Hydrathletics

Experiencing a concussion or traumatic brain injury can feel like uncharted territory, whether it's from a sports-related injury or an accident. At Hydrathletics, we understand the unique challenges these injuries present and are here to support you in your recovery journey.

🧠 For athletes, concussions aren’t just part of the game; they’re a serious injury that requires specialized care.

Whether your injury happened on the field or off, our dedicated team provides personalized treatment plans to address your unique needs and support your journey to recovery.

Let us help you get back on track! Learn more on our website: https://www.hydrathletics.ca/traumatic-brain-injuries

Being a part of Kingston’s military and veteran community means you know that multifaceted and often complex injuries often come with the job. We get it.

At Hydrathletics, we take pride in serving our active military personnel and veterans in everything from military injury recovery to providing a community of support. We aim to make the bumpy road to recovery as smooth as possible by understanding the complexity of your injuries, providing a wide range of treatments, and streamlining your appointments.

We’re here to help you feel supported during your rehabilitation journey. Book with us today. Find our contact details on our website at: https://www.hydrathletics.ca/contact

Discover the power of interdisciplinary care at Hydrathletics!

Our comprehensive approach to healthcare offers incredible benefits, including ensuring that you feel supported and emphasizing that your concerns matter. From personalized treatment plans to efficient, coordinated care, our team is dedicated to helping you achieve your health and wellness goals.

Call us to book your appointment today! Check out our website (https://www.hydrathletics.ca) for contact information and lots more details about why interdisciplinary care is a game changer.

Ready to work on your flexibility & mobility while also decreasing stress? Experience these benefits – and more – with a regular yoga practice.

Not sure where to start? Sign up to join Hydrathletics’ Erika every Tuesday at 6:30pm at the clinic.

This gentle practice is designed for all levels and set at a slower pace to promote relaxation.

Sign up for 12 weeks for $135.60. Book by calling the clinic or sending us an email at [email protected]

We love when our clients share about their positive experiences at our clinic! 👤 💬

The continued success and well-being of our clients is our top priority, and hearing about their satisfaction with our services inspires us every day. Their stories not only fuel our passion for excellence but also drive us to continue delivering top-notch healthcare.

Are you ready to kickstart your journey with Hydrathletics? Contact us today! https://www.hydrathletics.ca/contact

When you're hurt, knowing where to turn to for care can be overwhelming. With so many specialists, modalities, and treatments, it’s tough to know what's best for your needs. That's where Hydrathletics comes in. 🌟

Our interdisciplinary healthcare team brings together diverse education, experience, and expertise to address your concerns. We work together to get to the root cause of your issue and develop a comprehensive treatment plan tailored to you.

Let Hydrathletics be your guide to recovery and wellness. We're here to support you every step of the way! Learn more on our website: https://www.hydrathletics.ca/interdisciplinary-care

New to Aquatic Therapy? You may not have heard of this state-of-the-art treatment before and it’s normal to have questions! So, what should you expect?

🏃Customized exercises based on your fitness, goals, and concerns, including underwater treadmill work, resistance exercises, and floating equipment
⏱️Sessions run between 30 to 45 minutes
🎽Wear comfortable, fitted clothing or a bathing suit
⭐Your unique treatment plan shapes each experience

Still have questions? Call us! ☎️ We want to ensure you feel fully prepared and supported during your time with us.

Don’t let injuries slow you down 🤕

Summer is all about enjoying the great outdoors, from beer-league softball games to playing catch with the grandkids. But injuries and strains can happen any time, disrupting your fun.

At Hydrathletics, our expert interdisciplinary team is here to help you heal and get back to your favourite activities. Whether it’s a minor strain or a more serious injury, trust our specialists to provide the best care and support!

Have you experienced the benefits of Fascial Stretch Therapy (FST) yet?

Fasciae are the building blocks of the complex network of interwoven connective tissue that surrounds and supports our muscles, bones, organs, and nerves, and they are essential for maintaining overall health and well-being.

Our fasciae are meant to be pliable, allowing for easy, full-range of movement in our bodies, without pain. But, when our fasciae aren’t regularly stretched through daily movement, deliberate stretching, or physical activity, they can start to get less flexible, constricting movement, causing pain, and impacting our posture.

This is where FST can help! This treatment offers a comforting, table-based, full-body stretch experience that is all about releasing tension and enhancing mobility. Some clients describe feeling more open, flexible, and even taller – believe it or not!

If you’ve been missing out on this feel-good therapy, book your appointment at Hydrathletics and see for yourself what you’ve been missing!

Sports injuries can leave you feeling like it's game over! 👾

At Hydrathletics, we understand how devastating it can feel when you’re stuck on the sidelines. That’s why we created our Return to Sport program with a goal of assisting you through a safe and effective recovery from your injury. 👟

Your treatment plan will be tailored to your unique concerns and goals and can include a wide-range of options from basic movement skills to advanced athletic conditioning that prioritizes getting you moving sooner, while strengthening problem areas to minimize future injuries. ⛹️‍♀️🤾‍♂️🚴‍♂️

Give us a call to book an appointment or visit our website to learn more (https://www.hydrathletics.ca/athletes).

By gathering a comprehensive group of talented healthcare professionals, Hydrathletics provides a wide-spectrum of targeted care – designed with you in mind! With customized treatment plans, hands-on active care, and insight into the root cause of dysfunction, our team works together to ensure optimum outcomes.

The Hydrathletics team is here to help you feel empowered, supported, and encouraged during your time with us. Visit our website (https://www.hydrathletics.ca) to learn more about our unique approach and treatment options.

Recovering after surgery can be demanding, but at Hydrathletics we specialize in rehabilitation, physiotherapy, and more to support your well-being and help you discover your new normal.

With our comprehensive treatment options and expertise, our interdisciplinary team can streamline your recovery plan and coordinate appointments that are efficient and effective. Our team is here to help you feel supported and empowered throughout this journey!

Learn more about our rehabilitation care on our website (https://www.hydrathletics.ca/rehabilitation).

Summer has arrived and we’ve adjusted our hours for July and August. The clinic will continue to be open Monday - Thursday from 7 AM - 6 PM by appointment, and will be closed Friday, Saturday, and Sunday ☀️⁠

So what is kinesiology, anyway?

Anchored in biomechanics, anatomy, physiology, and even neuroscience, kinesiologists employ evidence-based research to assist clients with the prevention and treatment of injuries, and can support those seeking to enhance their athletic performance.

Using hands-on techniques and modalities, our kinesiologists at Hydrathletics treat a wide-range of concerns, from managing chronic conditions like arthritis to aiding rehabilitation post-surgery or injury, including sports injuries.

Choosing the right therapist can sometimes be confusing, that’s why at Hydrathletics we have a team of diverse healthcare professionals, all under one roof. Book an appointment and we can help you determine if kinesiology or another form of treatment is the best fit for you.

Calling all Physiotherapists! Hydrathletics is currently looking for a part-time or full-time physiotherapist to join our team.

Are you interested in joining an interdisciplinary team of healthcare professionals who are fun, friendly, and dedicated to excellent patient care? If so, this might just be the opportunity you’ve been waiting for!

Check out our website (https://www.hydrathletics.ca/about ) for more information and details on how to apply today.

Have a complex or hard-to-treat concern? Not sure who can best help you heal? Hoping to speed up your progress? These are all great reasons to seek support from an interdisciplinary team of healthcare professionals who shine in their areas of expertise!

Learn more about why interdisciplinary healthcare is such a game-changer for so many of our clients on our website (https://www.hydrathletics.ca/interdisciplinary-care).

At Hydrathletics, we take pride in serving Kingston’s veterans and active military personnel. From complex injury recovery to providing a community of support, we aim to make the bumpy road of recovery and injury management as smooth as possible.

Whether active or retired, the impact of serving is significant, both to your physical and mental well-being. Having supported hundreds of veterans, we specialize in providing care unique to your experience.

Visit our website (https://www.hydrathletics.ca/veterans) to learn more.

Are you a registered massage therapist looking to join a dedicated team of healthcare professionals committed to providing outstanding client care? Join the Hydrathletics team!

We are currently looking for an RMT to join us in providing hands-on therapy that digs deep. 💆Check out our website (https://www.hydrathletics.ca/about ) for full details!

Physiotherapy focuses on restoring your mobility and well-being through rehabilitation, injury prevention, and targeted exercises. Whether you’re experiencing chronic pain, recovering from surgery, or are simply looking to improve your physical function, physiotherapy can help!

At Hydrathletics, our physiotherapists are experts in movement science and will work to pinpoint the cause of your injury and create a customized treatment plan just for you.

Call us to book an appointment and kickstart your recovery!

If you’re dealing with an injury or overtrained muscles, aquatic therapy might be just the thing to speed your recovery!

How can aquatic therapy help?

🏊 Move with decreased stress on your body: The low-impact environment allows for exercise with a lowered risk of re-injury.
⁠💧 Increased performance: Regular aquatic therapy can enhance your muscle strength, flexibility, and mobility.
🚀 Intensity boost: With numerous features to customize your session, aquatic therapy can provide the resistance you want – when you’re ready to dial it up!
🧖 Muscle relaxation: Decrease soreness and discomfort in our oh-so-comfortable 92°F pool temperatures.

Ready to dive in? Book an appointment with Hydrathletics.

Hydrathletics is an interdisciplinary team of healthcare professionals who work collaboratively using cutting-edge technology to support a shared mission: assisting our clients in achieving their health and wellness goals.

Recovering from an injury? Training to get in the best shape of your life? Preparing for surgery? Whatever your concern or goal, our team will use an integrated approach, working together, and combining our varied education and experience to ensure optimized outcomes.

Experience the difference a team-approach can make, book an appointment with Hydrathletics.

➡️ Don’t let the name fool you: athletic therapy benefits not only athletes but anyone experiencing musculoskeletal issues like lower-back pain, tendonitis, strains, and more! It aids recovery from injuries or chronic conditions and supports athletic performance enhancement. 🏃

If you’re hesitant to book this therapy because you don’t consider yourself an athlete – you’re not alone, but rest assured that it really is for everyone as it focuses on preventing, assessing, and caring for muscle, bone, and joint disorders (especially related to physical activity). 👟

Learn more on our website (https://www.hydrathletics.ca/physical-therapy -therapy) or give us a call and book your appointment today.