ONEPATIENT - GLOBAL HEALTH INITIATIVE

Find your inner peace with our behavioral health services! Let mindfulness guide you on the path to healing and self-discovery. 🌟

To request an appointment with OnePatient, visit [email protected]

❤️

Your mind and your body work together. Approaching both with curiosity is often the most effective way to understand and improve your well-being overall. This is exactly the type of work that a therapist can help you achieve. If you find yourself in need of extra support on your lifelong journey of growth, we're here to help!⁠⁠
To request an appointment with OnePatient, visit [email protected]. ⁠⁠⁠

Feeling anxious? Try anchoring yourself with the Butterfly Hug! It's simple and can be done anywhere. This self-soothing approach was first developed by Lucy Artigas while helping hurricane survivors in 1997. As you practice, aim to breathe slowly and deeply, calmly observe what's occurring in and around you, and stop when your body feels it has had enough. If you're finding yourself in need of support, therapy can also help!⁠⁠⁠
To request an appointment with OnePatient, visit [email protected]. ⁠⁠⁠

One of the long-term effects of trauma is finding it hard to build close connections with others. After enduring such pain caused by someone else, it's tough to trust again, isn't it? It can feel like no one really gets what you're going through, except maybe others who've been through similar experiences. That's why you see tight-knit bonds forming among first responders and veterans—they relate to each other in ways that can be closer than what survivors have with their own families, simply because they share that unique understanding. If you're finding yourself in need of support, therapy can also help!⁠⁠⁠
To request an appointment with OnePatient, visit [email protected]. ⁠⁠⁠

We flourish when we feel in sync with others. Survivors of trauma frequently disconnect from their surroundings during moments of collapse or shutdown for survival. If you experience similar struggles, you can try engaging in activities like kickboxing, dancing, choral singing, or practicing martial arts such as aikido to get back into a shared rhythm with others. Therapy can also support this process. To request an appointment with OnePatient, visit [email protected].

Happy Counseling Awareness Month! April is a dedicated time to advocate for mental health across all age groups and recognize the work of counseling professionals. If you need help taking steps toward healing and growth, we're here to support you! To request an appointment with OnePatient, visit [email protected].

It's World Bipolar Day! Today is a day to raise awareness, challenge stigma, and celebrate the resilience of those living with bipolar disorder. Let's spread empathy, educate ourselves, and foster a community of acceptance. Together, we can make a difference. To request an appointment with OnePatient, visit [email protected]. "

🌟 Taking a moment to shed light on something crucial: Therapy isn't just for the 'broken' or 'severely' troubled. It's a sanctuary for anyone navigating the rollercoaster of mental health. Whether it's anxiety, depression, or simply feeling overwhelmed, therapy offers a safe space to unpack emotions, gain clarity, and develop coping strategies. No shame, just growth.

Shout out to the efforts of for their contribution towards the field of mental health. We here at Patient-Global Health Initiative, aim to raise awareness about the benefits of therapy. If you hare interested in booking an individual or couples therapy session, please do not hesitate to reach out to us today at [email protected].

Ever heard of Binaural Beats? Research suggest they may increase creativity, reduce anxiety and improved mood. Give it a try and tell us what you think!

https://youtu.be/acQS2Fef8tU?si=NkOMtqX5OkQLsDBe

Increase Brain Power, Focus Music, Reduce Anxiety, Binaural and Isochronic Beats This is not sleep music. It should be listened to when you are awake.We have used binaural and isochronic tone patterns between 12 and 20 Hz (Alpha - Beta ra...

Start planning your New Year's Eve & Day TV schedule, so you can be with Jerry Bryant, Doctor Dan, Dr. Karla and JBTV. Our "Health Awareness Music Marathon" will fill almost 40-hours with great music, helpful health tips and entertaining banter to kick-in the New Year . . And most importantly, we'll share positive vibes so that everybody can start their 2024 with joy and positivity. See you on CAN TV ! ! !

Introducing our new counselor, Katie Riojas!

Katie Riojas provides clients with a compassionate, open ear and helps them find new ways to build the life they want. She collaborates thoughtfully with her clients to develop and achieve their individualized treatment goals. Katie teaches her clients skills that can help them develop a sense of mastery and live more authentic, meaningful lives. Her aim is to balance a gentle approach with direct feedback, humor, and practical problem-solving.

Visit our website to book a counseling appointment with Katie at OnePatient.org! 🫶
•

THANK YOU to all who donated for our Giving Tuesday Campaign! Together, we're providing quality medical and mental health care to underserved communities in the Chicagoland area, and we couldn't do it without YOU!
If you haven't already taken the opportunity to give back this holiday season, there's still time to donate! Visit www.onepatient.org/donate/ and help us continue Transforming Lives One Patient at a Time!
•
•
•

At OnePatient Global Health Initiative, we believe wellness starts with you! On this, Giving Tuesday, please consider making a donation and a difference! When you give, 100% of your tax deductible contribution will go directly to our programs. Whether it’s providing low or no cost mental or physical healthcare services, training tomorrow’s providers, or creating sustainable change in our communities, none of this would be possible without your support.
•
•
•

ONE PATIENT . . ONE VOICE: So excited to be partnering with the Preston Bradley Center with introducing programs for music, arts, therapy, and mentorship programs in the Uptown and surrounding communities! We had an amazing turnout for the Town Hall event, featuring Drs. Daniel & Karla Ivankovich, JBTV, Chicago Blues All-Stars, Anji Brooks, Lynne Jordan, Kuumba Lynx, Dr. Walt Whitman’s Soul Children of Chicago, and some incredible food highlighting the diversity of the Uptown community! Stay tuned!
•

https://onepatient.org/2023/09/11/navigating-pain-and-mental-health/

’S DAILY DOSE
Show Me Your Friends . . And I’ll Show You Your Future

No insurance? No Problem!

Please visit our website for more information!

What is Generalized Anxiety Disorder?

For more information, please visit our website!

Please email [email protected] or visit our website for more information!

The training services we offer! Please visit our website for more information.

Meet our interns! Please visit our website for more information on the mental health services we provide.

What is Major Depressive Disorder? Please visit our website for more information on the mental health services we provide!

# healthequity

Our mental health services!⁠
⁠

Listen as Dr. Karla Ivankovich, President of OnePatient Global Health Initiative takes on the topic of the Imposter Syndrome in a Ted talk!

https://www.ted.com/talks/dr_karla_ivankovich_igniting_imposter_syndrome_in_the_wake_of_social_media?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

Igniting Imposter Syndrome in the Wake of Social Media Igniting Imposter Syndrome in the Wake of Social Media is a reimagining of how to navigate Maslow's Hierarchy of Needs through the lens of today's social media fixations

Training for medical students!

TRANSFORMING LIVES . . ONE PATIENT AT A TIME: More info on our medical services coming soon!

Our mental health services!

For more info on mental health services please message us or for more info please visit our website!