First Choice Physical Therapy

We hope you're making the most of employee wellness month! Check our tips and plan to finish the month off strong 👍️. There's nothing you can't do! Looking for more? Check out our work stretching tips ➡️ https://nuvi.me/kdee3r

This month our newsletters share 5 easy ways to overcome stress 😬 in the workplace. #4 is an absolute win for us, it's helped out quite a bit! So take a break, and let us help you get through the rest of the work day! 🙌 Find your new favorite stress relief coping mechanism here ➡️ https://nuvi.me/s6iv95

Did you know... That it's never too early to start making summer 🏖️ plans? It's time Muncie, to vote and let us know your plans 😊!! If pain or injury is holding you back - call us 📱 and we'll help get you out, and about so you can enjoy your summer to the fullest!

It's National Sun 🌞 Safety Week! Make sure you're putting on sunscreen (at least SPF 30) and reapplying as necessary when you're outside having fun! The sun’s UV rays can damage your skin in as little as 15 minutes. More info 👉️ https://nuvi.me/kofcpk

Sun Safety - PT & ME The sun’s UV rays can damage your skin in as little as 15 minutes. Follow these sun safety recommendations to help protect you and your family.

Good Morning! 🤩 All of us at First Choice Physical Therapy hope you have a wonderful day. We woke up on the right side of the bed and couldn't wait to spread kindness. You're worth it! So make today great, and help us spread positivity to as many people as we can. Today is GREAT because YOU'RE in it! ❤️

PSA! In the very safe space that is social media 😂 We want you to know... that we know... when you don't do your home exercise program. 👀. It's true... Carry on!

The end of the school year is fast approaching and we have ideas on how to keep you and your family active this summer🌞! Check them out in this month's newsletter 👉️ https://nuvi.me/eqii68

Work in the yard 🌺 they said... It'll be fun they said🌳!! You need to stretch to keep your body pain-free while working in the yard. Luckily, the amazing team at First Choice Physical Therapy has you covered. Check these out 👉️https://nuvi.me/6njzeg

If you could ONLY watch 1️⃣ sport for the rest of your life... what would it be? Football 🏈 was the clear favorite, but some of our write-ins were great with golf ⛳️, tennis🎾, and gymnastics 🤸 as the stand-outs. What's your favorite? Let us know below or take the poll 👉️https://nuvi.me/h6pcbu

Okay, it's time for some midday fun! 🙌 Make the comments section look like your favorite PT's search history 😂

How is your wrist feeling?! If you're dealing with carpal tunnel pain we can help! Check out our short and long-term pain relief tips! 👉️https://nuvi.me/qy6b1o

To 🧊 or 🔥 an Injury... That is the question! Fear not!! Thine answer we shall give to thee 👉https://nuvi.me/ujfx5o

If you had to choose... 🐇Would you rather eat Peeps or a Cadbury Creme Egg❓️ The answers were surprising!! What's your least favorite Easter Candy? Let us know below or vote in our poll!! https://nuvi.me/xplbtf

🌟 It's Pi Day! 🥧 And as promised 😉... We'll eat pie when you foam roll, or as you stretch, or reach a goal. We will eat pie as you move, we love it when patients improve. But it's so much better when there's pie, have a great day, and stop on by!
❤️ Your friendly neighborhood, "Pi"-loving clinic - First Choice Physical Therapy

Do More in 2024 in your SPORT ⚾🎾 by lowering your risk of injury with physical therapy!! See how we can help you keep your body performing at its best. All performance levels are welcome! 🙌 Learn More 👉https://nuvi.me/62g3dy

Don't walk... LEAP into PT!! Unless of course leaping causes you pain 😬... then walking is absolutely fine - preferred actually. Let's start over... You'll be LEAPING for joy when you see all the great things physical therapy can do for you 😁. Visit us online https://firstchoicephysicaltherapyind.com/ for more information!

We wanted to know if it was okay to put beans in chili and the results were a resounding YES✅!!! The only thing to do now is for you to bring in your chili for official taste testing 😉. Let us know what time you're stopping by, and we'll make sure we're hungry! Haven't voted yet - you can still submit your vote 👉 https://nuvi.me/qvpsut

Does your neck hurt? It could be your posture... Take this quick quiz and see if your posture is causing your neck pain 👉https://nuvi.me/tj6uj6

Posture is a leading cause of Neck Pain. - PT & ME Poor posture can be a leading cause of neck pain. Take this short quiz to see if bad posture is having a negative impact on your lifestyle.

Having good posture is a great way to look and feel your best this year. Take our quick posture test ✔️ and if needed - we have a few exercises for you to help improve it. 👍 Check it out ▶️ https://nuvi.me/uiyox7

We're Checking in to shout out to everyone working on a New Year's Resolution 🙌!! Remember, patience and consistency are key 🗝️. Celebrate every small victory along the way, and don't be afraid to ask for help. With determination and the right support system, you'll be amazed at what you can accomplish! 🎉🌟

We provide conservative non-surgical care for people looking to get rid of pain and improve mobility. If you're in pain, see us first - You'll be so glad you did. https://firstchoicephysicaltherapyind.com/ You Can Do More in 2024!

🌟🌟 New Year Goal Alert!! 🌟🌟

This year we have resolved to get more patient feedback! ❤️ We want to be the best clinic in Muncie and need your help. Please let us know how we did by leaving us a review✍️. Your input can make a big impact on our business. Thank you!!