Progressive Physical Therapy

Southern Indiana's go-to physical therapy provider. Our expert therapists provide you with quality c Contact us today for more information.

Trunk Rotation Stretch in Side Lying

This is a great exercise if you are experiencing low back pain. If your back is causing you pain this exercise could help but you get the most benefit if we provide you with a personalized treatment plan. Courtesy of Real Time Rehab

08/16/2024

FAQ Friday

PT is another great option to reduce lower back pain!

08/15/2024

Therapist Thursday

Shoulders suffering? We can help!

How Therapy and Exercise Can Address Shoulder Impingement Syndrome 08/14/2024

How Therapy and Exercise Can Address Shoulder Impingement Syndrome Shoulder impingement syndrome (SIS) is a common cause of shoulder pain that affects many individuals, especially those engaged in repetitive overhead activities. If you happen to be an athlete or someone who frequently works with their arms raised, it’s important to understand how SIS develops and...

08/13/2024

Tip Tuesday

Need some help? Call us today!

08/13/2024

Happy 6th anniversary to Taylor Moeller, PTA!

Thank you for 6 incredible years of service as a physical therapist assistant. Your dedication, empathy, and skill have transformed countless lives. We are grateful to have you on our team, thank you for all that you do!

08/12/2024

Motivational Monday

08/09/2024

FAQ Friday

PT can also help reduce and prevent neck pain! Give us a call today to learn more.

08/08/2024

Therapist Thursday

Suffering from low back pain? Our PT's can help!

Effective Physical Therapy Strategies for Low Back Pain Relief 08/07/2024

Effective Physical Therapy Strategies for Low Back Pain Relief Low back pain is a widespread issue that affects people of all ages, but it is most common in adults between the ages of 30 and 60 years. In some individuals, the pain may become severe enough to limit daily activities and impair quality of life. Fortunately, physical therapy offers various non-inva...

08/02/2024

FAQ Friday

PT can not only help you treat tennis elbow but also prevent it! Contact us today to learn more.

08/02/2024

Congratulations to Dr. Jessica Allen, PT, DPT, MS, on reaching such an incredible milestone-20 years of dedicated service! Your hard work, dedication and expertise have made a profound difference in the lives of countless patients.

Thank you for your commitment to helping patients achieve their best possible outcomes.
We are honored to have you as part of our team and look forward to celebrating many more achievements with you.

08/01/2024

Why You're Still Hurting-Soft Tissue Recovery Guide

Are you suffering from a muscle, tendon, or ligament problem and wondering when the pain will resolve? This month, we help set some expectations for the length of time it takes to recover from these common painful conditions and how physical therapy can optimize the recovery process.
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07/26/2024

FAQ Friday

Our PT's are experts at helping you recovery from an ankle fracture safely and with ease. Come see us today to learn more!

07/25/2024

Therapist Thursday

Suffering from a calf muscle injury? Our PT's can help!

Understanding Calf Muscle Injuries and Rehabilitation 07/24/2024

Understanding Calf Muscle Injuries and Rehabilitation Calf muscle injuries are a common issue among athletes, often leading to significant downtime. This article explores the anatomy of calf muscles, the nature of connective tissue injuries, and the importance of MRI in diagnosing these injuries. We'll also discuss a novel grading system for calf muscl...

07/19/2024

FAQ Friday

Our PT's are experts at treatment, visit us today to learn what their custom treatment plan for you would look like.

07/18/2024

Therapist Thursday

Want to reduce your neck pain? We can help!

Manual Therapy vs. Oral Pain Medications for Neck Pain 07/17/2024

Manual Therapy vs. Oral Pain Medications for Neck Pain Neck pain is a prevalent condition that significantly impacts quality of life. Manual therapy (MT) and oral pain medications are common treatments. A recent systematic review and meta-analysis explored the effectiveness and safety of these interventions, providing valuable insights for managing neck...

07/12/2024

FAQ Friday

Want to strengthen your shoulders? We can help!

07/11/2024

Recently our founder, Dr. Belinda Hays PT, DPT, had the opportunity to represent the American Physical Therapy Association (APTA) in Washington DC. Dr. Hays, along with other physical therapists across Indiana, met with Senator Todd Young proudly advocating for physical therapy and our patients.

Thank you for promoting the importance of our profession and ensuring that patients receive the best care possible!

07/11/2024

Therapist Thursday

Did you know our PT's are injury recovery experts? Come see us to speed up your recovery!

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Our Story

Progressive Physical Therapy is a private owned outpatient practice providing evidence based rehabilitation care in South-Central Indiana since 1987. Our staff of licensed Physical therapists will provide you with the most current and advanced rehabilitation techniques to ensure the quickest recovery possible.

Clinics are conveniently located in Southern Indiana in the cities of Seymour, Columbus, and Greensburg. All clinics are open Monday through Friday and offer appointments for initial evaluations within twenty-four (24) to forty-eight (48) hours. Our facilities are easy to access with ample, close parking.

Videos (show all)

Considering knee injections? See a PT first!
Wellness Info
Need help releaving lower back pain?
Wellness Info
Wellness Info
Attention Swimmers
Thursday Therapy Thoughts
Thursday Therapy Thoughts
Thursday Therapy Thoughts
Thursday Therapy Thought
Thursday Therapy Thought
Thursday Therapy Thought

Address


321 W Bruce Street Suite B
Seymour, IN
47274

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 1pm

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Provider of physical therapy, occupational/hand therapy, dry needling, and employer solutions.