Bahar gym trainer, Dubai Videos
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BICEPS WORKOUT / HOME vs. GYM✨whether you are working out at home or at the gym these exercises are similar movements,working the same muscle groups!💪🏼❇️Aim for12-15 reps per exercise,3-4xTriceps Overhead Extension with Rope Cable Lying Triceps Extension Triceps Dip Machine SAVE THIS WORKOUT/ TAG A FRIEND 🔖
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BICEPS WORKOUT / HOME vs. GYM✨whether you are working out at home or at the gym these exercises are similar movements,working the same muscle groups!💪🏼❇️Aim for12-15 reps per exercise,3-4xTriceps Overhead Extension with Rope Cable Lying Triceps Extension Triceps Dip Machine SAVE THIS WORKOUT/ TAG A FRIEND 🔖