Dr. Aneesa Hassan

Briefing my holistic treatment approaches towards Chronic Inflammatory conditions as a part of Ayush Practice in Non Communicable diseases and Lifestyle disorders. in the 2nd International Ayush Conference in Dubai.

Yoga, not for a day, not for a say..
Be it in every way …!Eaga

Kottakkal Ayurvedic Treatment Centre

That’s not a special dish in the making, but definitely a great treat to your aching body!
This is our “elakizhi” aka herbal leaf bolus, in the process, which is an aid to treat various musculoskeletal disorders.

Do you end up on bed when it’s a moody day?!!
For me the best way to fix a dull day is “a deliberate switching to my active mode”.

A dull day can be further deteriorated when you sit idle or slouch on the bed or sofa clinging to phone or negative thoughts . Instead , You can counter the unhappy events with “happy hormones”. Which when is not produced , u can do some favor to the body by involving in activities that boost the system rather than putting it down.. So, for a productive day, push yourself into action!

Onam 2022..

Pi is expanding n exploring..❤️

Unable to reach me on WhatsApp , plz text your concern to 0526474941.
(With registration number plz!)
(Not taking New appointments for a month)

Low Back Pain Treatments at Kottakkal Ayurveda..

നടുവേദനക്കൊരു ശാശ്വത പരിഹാരം | Perfect Back Pain Solution | KOTTAKKAL AJMAN | DEIRA | SATWA Cure severe back pain naturally with Kottakkal Ayurvedic Treatment Centre in Dubai . The Kottakkal Ayurvedic treatment focuses on muscle and soft tissue stre...

Snacking on veggies and fruits ?!! Few tips to do it best..
☘️When taking it raw, have it in itself (don’t mix up with other food)
☘️ Raw is always better for the day than the night(especially if your gut is unpredictable)
☘️ Toss them up, sauté or steam - then U mix up with your favorite meal (never take a chance to miss them), day or night ..
☘️mix up colors to get it best to eye n cells 😍
☘️Binge eating?!! Then never forget to chop them up, seal it fresh, and drop into your bag safe ; so wherever you are , never take your hands off eating 😁

Thats mine for the day 👇🏻

Last day, wen a client asked me, “doc how do u manage your life, hearing problems of different sorts, dealing with behavior n emotional disorders ; doesn’t it affect your day”
All I could say : when you look at your problems as problems , it pulls you down; I look at all the problems as lessons, from were I learn to resolve and revive. it’s not just from self that we learn, we learn from everyone around..all I do is learn n relearn ..
LEARNING HAPPENS EVERYDAY..

Take time to slow down, take a break, and escape from the crowd, towards a calm and deeper self; for the more you travel within, the better you go ahead ❤️

Winter hack..!!

Winter is here and so is dry itchy skin , rashes and cracked lips. This highly rated preparation in Ayurveda is one simple solution for all your skin troubles. A great moisturizer and with wonderful healing property, satadhautaghritam is nothing but clarified ghee , (as the name suggests, 100 times washed). Don’t forget to try!

Early detection is the way out!

Mental health has been gaining great significance over the time. Every year we see more participation in individual and institutional level. "People are relatively much closer to identifying that only a healthy mind can build up a healthy body.

Being mentally healthy doesn't mean staying out of worry or in a state of happiness alone. Mental wellness is the sensible regulation of emotions, the art of understanding the self and surroundings and creating a better world within oneself" says Dr. Aneesa; our mental health expert.

Dr. Aneesa Hassan is the first certified Smriti Meditation practitioner in the U.A.E from Kottakkal Advanced School of Excellence. Smriti Meditation has gained great popularity in managing psychological and psychosomatic conditions. It is a powerful tool in Ayurveda Psychotherapy that makes use of the thought pattern evolved from memory that influence behavior.

To know more about Smriti Meditation and how Ayurveda herbs and therapies help, do not hesitate to meet us..!

BEING HEALTHY THE NATURAL WAY - Call us @ DUBAI 04 2734749 | AJMAN 06 7426664 or Book your appointment. visit - https://www.kottakkalayurveda.ae/s/smriti-meditation

#فقدانالوزن #عجمان #دبي

People are relatively much closer to identifying that only a healthy mind can build up a healthy body. Being mentally healthy doesn't mean staying out of worry or in a state of happiness alone. Mental wellness is the sensible regulation of emotions, the art of understanding the self and surroundings and creating a better world within oneself.

'Doctors day'! It's really interesting to be a physician for many reasons. Everyday we explore more about people; different thoughts, lifestyle, attitude, different household systems, complex and humble relationships and variety of problems in n out. Getting to know my patients in depth, I explore more about the complex human lives and that's what makes me love being into it.

Everyday wen I pack up home, I carry back 'stories' in my mind, few lessons that keeps me loving to listen to people more, because in all the stories, there is so much life, some of which would be unbelievable to exist, some which are so fascinating to count on, and some that touches deep that it remains forever in heart. The more I listen, the more I learn; not just medicine, but of life.

Ayurveda Rehabilitation Therapies helps to improve the environment within the body and enable the child and supporters to provide a better environment outside that the child nourishes in the best possible way...