Wise Mind Center

Wise Mind Center

Wise Mind Center is based in Dubai and provides mental health services in-person & online.

17/01/2024
16/01/2024

This week the topic is Creating Healthy Boundaries. ⁣

Personal boundaries are the physical, emotional, and mental limits we establish between ourselves and other people. This group is designed to help participants reflect about areas where they may struggle to set healthy boundaries and then identify strategies for⁣
creating healthier boundaries. ⁣

Meet our psychologist Mariam Mouris, MSc, to learn more about your own habits, ask questions, and engage in the conversation.⁣

Send us a message on WhatsApp or email us to register.⁣
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Advanced booking required as group spaces are limited.⠀⠀⠀⁣
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RSVP:⠀⁣
[email protected] ⠀⠀⠀⁣
+971 50 489 4360 ⠀⠀⠀⁣
Time: 6:00 pm to 7:00 pm⠀⠀⠀⁣
When: Wednesday, January 17th⁣
Where: Online⠀⠀⠀⁣
Fee: Free of cost⠀⠀⠀⁣
Age: 18+⠀⠀⠀⁣

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#دبي #ابوظبي #الكويت DubaiCommunity

13/09/2023

In the face of adversity, we all yearn for comfort. Join us as we delve into what comfort truly means and explore strategies for self-care while discovering effective ways to support those around us in our upcoming Thursday Topics.⁣

Join our psychologist Imane Akhlafa, MSc. to engage in this conversation. ⁣

Send us a message on WhatsApp or email us.⁣

RSVP:⠀⁣
[email protected] ⠀⠀⠀⁣
+971 50 489 4360 ⠀⠀⠀⁣
Time: 8:00 to 9:00 pm⠀⠀⠀⁣
When: Thursday, 14th⁣
Where: Online⠀⠀⠀⁣
Fee: Free of cost⠀⠀⠀⁣
Age: 18+ ⁣





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#دبي #ابوظبي #الكويت DubaiCommunity

08/08/2023

Perfectionism can feel like a heavy shield we carry, believing it will keep us safe and shield us from criticism or judgment. ⁣

However, in reality, this pursuit of perfectionism can actually hold us back and prevent us from truly connecting with others and expressing ourselves authentically. It's like carrying around a heavy burden that stops us from being our true selves and from embracing our vulnerabilities, which are essential for genuine connections and personal growth.⁣

📞 Contact us today for a FREE 15-minute phone consultation to learn how we can help you thrive. Your mental health matters!⁣






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#دبي #ابوظبي #الكويت #

12/07/2023

This week's topic is , and we're diving deep into its complexities and healing process. Join our supportive online group to connect, share experiences, and find solace. Grief isn't limited to death alone; it encompasses losses in relationships, careers, dreams, and health. Let's navigate this emotional journey together. 💙 ⁣

Join our psychologist Imane Akhlafa, MSc. to engage in this conversation. ⁣

Send us a message on WhatsApp or email us.⁣

RSVP:⠀⁣
[email protected] ⠀⠀⠀⁣
+971 50 489 4360 ⠀⠀⠀⁣
Time: 8:00 to 9:00 pm⠀⠀⠀⁣
When: Thursday, 13th⁣
Where: Online⠀⠀⠀⁣
Fee: Free of cost⠀⠀⠀⁣
Age: 18+ ⁣





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#دبي #ابوظبي #الكويت DubaiCommunity

07/07/2023


Embrace the courage to seek support and prioritize your mental health. Remember, you're never alone in your journey. 💚⁣

If you’re interested in booking an appointment to see one of our psychologists please contact us at +971 50 489 4360⁣





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#دبي #ابوظبي #الكويت #الامارات

07/07/2023



Wise Mind Center is pleased to announce that Mariam Mouris, MSc. has joined our team!⁣

Mariam works with older adolescents and adults. She has a master’s in Clinical Psychology from Swansea University in the UK. ⁣

Maya uses an integrative approach to therapy, which means that she tailors the therapy to the client’s needs. She utilizes therapeutic approaches such as client-centered therapy, CBT, mindfulness, ACT, EFFT, and DBT. She works with issues related to affective disorders, trauma, and chronic illnesses and more. ⁣

Mariam speaks English & Arabic.⁣

If you’re interested in booking an appointment with Mariam please contact us at +971 50 489 4360⁣





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#دبي #ابوظبي #الكويت #الامارات

30/05/2023

The goal of the School Counselor Consultation Group is to give school counselors and counselors who work closely with schools a forum to discuss challenges with students and clients and to exchange experiences. Additionally, it provides an opportunity for school counselors from all over the UAE to network and offer (and receive) help. The group will serve as a forum for discussion on pertinent issues including child protection, referral procedures, initiatives to promote good mental health at school, and so forth. This will be done in the form of monthly online meetings as well as joining a WhatsApp group. ⁣

The group is facilitated by Rima Abboud, MA who is a Clinical Psychologist with years of experience in providing parental training, psychoeducational assessments and meeting the needs of children and adolescents with cognitive, emotional and social difficulties. ⁣

The virtual meeting will be on May, Tuesday 30th 7:00 pm.⁣

If interested please contact us a [email protected]




23/05/2023

Seeking professional help for your child's mental health is crucial. At Wise Mind Center we understand the unique needs of children and provide compassionate care to support their emotional well-being. 🤝💕 we see children ages 9 and above. Don't wait, give your child the support they deserve.⁣

Contact us now to schedule an appointment or to learn more about our services. Link in bio. 📲 +971 50 489 4360⁣

Remember, early intervention is key! Together, let's prioritize the mental health of our little ones. ⁣















22/05/2023

🌟 Introducing our Dedicated Mental Health Team! 🌟⁣

👥 At Wise Mind Center we’re thrilled to have an incredible team of compassionate and highly qualified therapists. We are here to provide comprehensive mental health care tailored to your individual needs. 💙⁣

🗣️ Our team is multilingual, offering therapy services in French, Arabic, English, and Dutch. We understand the importance of effective communication and strive to ensure that language is never a barrier when seeking support. 🌍⁣

👨‍👩‍👧‍👦 Our diverse expertise allows us to work with clients of all ages, from children and teens to adults. Whether you or your loved ones are seeking help, we have specialized therapists who can assist you on your journey to better mental health. 👩‍👧‍👦⁣

📚 Additionally, we provide psychoeducational assessments for children, helping parents and educators gain valuable insights into their child's learning abilities and areas of development. For adults, we offer brief ADHD assessments to help diagnose and manage attention-related challenges effectively. 💡⁣

Our services extend to couples as well. We offer relationship therapy to foster healthier connections and facilitate effective communication between partners. Whether you are experiencing relationship difficulties or looking to enhance your bond, we are here to support you. ⁣

For individuals seeking therapy, our dedicated therapists specialize in a wide range of issues, including trauma, anxiety, depression, and much more. We provide a safe and non-judgmental space for you to explore your thoughts and emotions, empowering you to lead a happier and more fulfilling life. ⁣

We pride ourselves on being a team that genuinely cares about your well-being. We are committed to providing the highest quality mental health care with empathy, understanding, and professionalism. 🤝⁣

📲 To book an appointment, reach out to us at +971 50 489 4360. You can contact us via phone or WhatsApp.





01/05/2023


Join the next Thursday Topics to talk about our mental health!⁣

This week, our group discussion will revolve around Mental Health. We will delve into the meaning of mental health, the obstacles that affect it, and explore ways to uphold good mental health. Join us to share your experiences and insights on this topic.⁣

Join our psychologist Imane Akhlafa, MSc. to engage in this conversation. ⁣

Send us a message on WhatsApp or email us.⁣

RSVP:⠀⁣
[email protected] ⠀⠀⠀⁣
+971 50 489 4360 ⠀⠀⠀⁣
Time: 8:00 to 9:00 pm⠀⠀⠀⁣
Where: Online⠀⠀⠀⁣
Fee: Free of cost⠀⠀⠀⁣
Age: 18+ ⁣





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#دبي #ابوظبي #الكويت #الامارات

17/04/2023

The goal of the School Counselor Consultation Group is to give school counselors and counselors who work closely with schools a forum to discuss challenges with students and clients and to exchange experiences. Additionally, it provides an opportunity for school counselors from all over the UAE to network and offer (and receive) help. The group will serve as a forum for discussion on pertinent issues including child protection, referral procedures, initiatives to promote good mental health at school, and so forth. This will be done in the form of monthly online meetings as well as joining a WhatsApp group. ⁣

The group is facilitated by Rima Abboud, MA who is a Clinical Psychologist with years of experience in providing parental training, psychoeducational assessments and meeting the needs of children and adolescents with cognitive, emotional and social difficulties. ⁣

The virtual meeting will be on April, Tuesday 18th 7:30 pm.⁣

If interested please contact us a [email protected]















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11/04/2023

The more we understand ourselves, our beliefs, our values, our strengths, and weaknesses, the more we gain insight into our own behavior, patterns, and motivations. As we gain this self-knowledge, we can make more informed decisions and navigate our lives with greater ease and purpose.
Self-knowledge is an ongoing process, and there is no end to the depth of understanding we can achieve. There is always more to learn about ourselves, and this process can continue throughout our lives. By continually reflecting on ourselves and our experiences, we can gain greater self-awareness and cultivate a deeper understanding of who we are.

#دبي #ابوظبي #الكويت #الامارات

08/04/2023

Hey, everyone! 👋

April is Stress Awareness Month, and we want to remind you to take care of your mental health, especially during challenging times.

Stress is a natural response to situations that demand our attention and energy. But chronic stress can have negative effects on our mental and physical health. That's why it's crucial to learn healthy coping mechanisms and self-care practices that work for you.

Here are some self-care ideas to reduce stress:

🧘‍♀️ Practice mindfulness or meditation
📝 Journal your thoughts and feelings
🏃‍♀️ Exercise regularly
🌿 Connect with nature
😴 Prioritize sleep

Remember, taking care of your mental health is not selfish; it's necessary. You deserve to feel happy, healthy, and balanced. 💛

Photos from Wise Mind Center's post 12/03/2023

Can any of you relate?

If you’d like to schedule a consultation, contact us today.



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#دبي #ابوظبي #الكويت #الامارات

27/02/2023

Today’s quote to ponder…⁣
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#دبي #ابوظبي #الكويت #الامارات ⁣

11/02/2023

We are thrilled to present a Parent Support Group, focused on promoting children's mental well-being. During our sessions, we will explore effective strategies and techniques for enhancing children's mental health, as well as defining positive mental health and identifying warning signs of potential mental health issues. These techniques will be age-appropriate and tailored to suit the needs of different age ranges. Additionally, we invite parents to share their experiences, insights and engage in meaningful discussions with one another. Best of all, this group is accessible online and completely free.⁣

The group is facilitated by Rima Abboud, MA who is a Clinical Psychologist with years of experience in providing parental training, psychoeducational assessments and meeting the needs of children and adolescents with cognitive, emotional and social difficulties. ⁣

Send us a message on WhatsApp or email us to register.⁣
⠀⠀⠀⁣
Advanced booking required as group spaces are limited.⠀⠀⠀⁣
⠀⠀⠀⁣
RSVP:⠀⁣
[email protected] ⠀⠀⠀⁣
+971 50 489 4360 ⠀⠀⠀⁣
Time: 11:00 am to 12:00 pm⠀⠀⠀⁣
When: Wednesday, February 15th⁣
Where: Online⠀⠀⠀⁣
Fee: Free of cost⠀⠀⠀⁣
Age: 18+⠀⠀⠀⁣
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#دبي #ابوظبي #الكويت #الامارات ⁣

08/02/2023

The goal of the School Counselor Consultation Group is to give school counselors and counselors who work closely with schools a forum to discuss challenges with students and clients and to exchange experiences. Additionally, it provides an opportunity for school counselors from all over the UAE to network and offer (and receive) help. The group will serve as a forum for discussion on pertinent issues including child protection, referral procedures, initiatives to promote good mental health at school, and so forth. This will be done in the form of monthly online meetings as well as joining a WhatsApp group. ⁣

The group is facilitated by Rima Abboud, MA who is a Clinical Psychologist with years of experience in providing parental training, psychoeducational assessments and meeting the needs of children and adolescents with cognitive, emotional and social difficulties. ⁣

The first virtual meeting will be on February, Tuesday 21st at 7:00 pm. ⁣

If interested please contact Rima Abboud, MA, via email at [email protected]








08/02/2023

Learn to take care of yourself…⁣







01/02/2023

Join the next Thursday Topics to talk about emotions!⁣

This week the topic is Emotions. We all have emotions, but don’t always know how to deal with them. Why do we have emotions and how can we experience them in a more helpful way? ⁣

Join our psychologist Imane Akhlafa, MSc. to engage in this conversation. ⁣

Send us a message on WhatsApp or email us.⁣

RSVP:⠀⁣
[email protected] ⠀⠀⠀⁣
+971 50 489 4360 ⠀⠀⠀⁣
Time: 7:00 pm to 8:00 pm⠀⠀⠀⁣
Where: Online⠀⠀⠀⁣
Fee: Free of cost⠀⠀⠀⁣
Age: 18+ ⁣





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#دبي #ابوظبي #الكويت #الامارات ⁣

Photos from Wise Mind Center's post 27/01/2023

At Wise Mind Center we’re proud to have qualified professionals ready to help you on your healing journey.⁣

Clinicians offer free 15 minute phone consultations to answer any questions that you might have.⁣

Contact us today to schedule your appointment +971 50 489 4360⁣







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#دبي #ابوظبي #الكويت #الامارات ⁣

27/01/2023

Today’s quote…







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#دبي #ابوظبي #الكويت #الامارات ⁣

27/01/2023

Vote on which parent group you’d like to see us provide; tell us in the comments! 👇🏼⁣

We’ll use your votes to choose our next group. The group will be free to our community and facilitated by our Child/Adult Psychologist (Rima Abboud, MA). ⁣







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#دبي #ابوظبي #الكويت #الامارات ⁣

09/01/2023

Remember, it's important to focus on the things you can control and not get too caught up in the things you can't. Taking care of yourself and finding healthy ways to cope with stress can help improve your mental health.⁣


If you’re needing additional support with your mental health, contact us today. ⁣







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#دبي #ابوظبي #الكويت #الامارات ⁣

09/01/2023


Today’s quote…⁣







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#دبي #ابوظبي #الكويت #الامارات ⁣

05/01/2023


If you or someone you know is struggling with a mental health issue, it is important to seek help from a qualified professional. We provide in-person and online sessions. Reach out to us today for more information. ⁣






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#دبي #ابوظبي #الكويت #الامارات ⁣

Photos from Wise Mind Center's post 04/01/2023

Do you find easy or difficult to set boundaries? Does it depend on the relationship?⁣



If you’re needing support in breaking unhealthy patterns or need guidance in your relationships, reach out to us for a consultation at Wise Mind Center +971 50 489 4360⁣






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#دبي #ابوظبي #الكويت #الامارات ⁣

03/01/2023


If you’re needing support in breaking unhealthy patterns or need guidance in your relationships, reach out to us for a consultation at Wise Mind Center +971 50 489 4360⁣






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#دبي #ابوظبي #الكويت #الامارات ⁣

Photos from Wise Mind Center's post 02/01/2023


If you’re needing support in breaking unhealthy patterns or need guidance in your relationships, reach out to us for a consultation at Wise Mind Center +971 50 489 4360⁣






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#دبي #ابوظبي #الكويت #الامارات ⁣

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Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Saturday 09:00 - 21:00
Sunday 09:00 - 21:00