Alliance for Research in Exercise, Nutrition and Activity, Adelaide, SA Videos

ARENA is excited to announce a new podcast collection “The Experts Behind the Athletes - Unpacking the Science of High Performance” hosted by Dr Christina Hagger and produced by Radio Adelaide. In our final episode of this season, Dr Hunter Bennett dives into the questions: what risk factors contribute to injury? Which risk factors are modifiable? And, how to reduce the risk of injuries occurring? with the episode, “The science of managing and preventing injury in sports” Thank you to all those who participated in The Experts Behind the Athletes - we look forward to you tuning in next year! To listen to the full collection go to Spotify: https://open.spotify.com/show/4AiAKoT4P9GTVaFEqmduMn or check out our linktree for podcasts and more! (link in bio) #arena #sportsscience #highperformance #training #podcast

ARENA is excited to announce a new podcast collection "The Experts Behind the Athletes - Unpacking the Science of High Performance" hosted by Dr Christina Hagger and produced by Radio Adelaide . Our fourth episode, "Recovery and wellbeing through exercise and sport" with Dr Max Nelson delves into the power of exercise and sport that inspires recovery and well-being. Catch Dr Max Nelson on this episode discussing how the work with Unisa WAVES Invictus Pathways Program shows real world holistic approaches to wellbeing. To listen to the full collection go to Spotify: https://open.spotify.com/show/4AiAKoT4P9GTVaFEqmduMn or check out our linktree for podcasts and more! (link in bio) #arena #sportsscience #highperformance #podcast #invictus #veterans

ARENA is excited to announce a new podcast collection "The Experts Behind the Athletes - Unpacking the Science of High Performance" hosted by Dr Christina Hagger and produced by Radio Adelaide. Our third episode with Associate Professor Amber Mosewich discusses how the psychology of high performance can improve your game – on the sports field, and in life with the episode, "The psychology of high performance." Did you know that potential isn’t all about natural ability? It’s true! Sports psychology is one way to help push our boundaries and develop performance potential. To listen to the full collection go to Spotify: https://open.spotify.com/show/4AiAKoT4P9GTVaFEqmduMn or check out our linktree for podcasts and more! (link in bio) #arena #sportsscience #HighPerformance #Podcast

ARENA is excited to announce a new podcast collection "The Experts Behind the Athletes - Unpacking the Science of High Performance" hosted by Dr Christina Hagger and produced by Radio Adelaide. Our second episode with Dr. Clint Bellenger dives into the benefits of incorporating heart rate measures into your endurance performance training with the episode, "Factor heart rate measurements into your sports training." There’s a fine balance between training stress, fatigue, recovery, and performance. The right balance leads to positive adaptions in the body and increases in performance. But you don’t want to get it wrong as over-reaching or undertraining both lead to reduced athletic performance. How to get it right? To listen to the full collection go to Spotify : https://open.spotify.com/show/4AiAKoT4P9GTVaFEqmduMn or check out our linktree for podcasts and more! (link in bio) #arena #sportsscience #HighPerformance #Podcast

ARENA is excited to announce a new podcast collection "The Experts Behind the Athletes - Unpacking the Science of High Performance." Hosted by Dr Christina Hagger and produced by Radio Adelaide Kicking off with Dr. Evangeline Mantzioris , our first episode dives into "Optimising Nutrition for Sports Performance." With the Olympics currently captivating the world, this collection is a timely guide to enhancing performance through nutrition, injury prevention and management, high-performance psychology, and more. Tune in to explore topics like training, recovery, psychology, and adapting sport to different abilities. To listen to the full collection go to: https://open.spotify.com/show/4AiAKoT4P9GTVaFEqmduMn or check out our linktree for podcasts and more! (link in bio) #arena #sportsscience #highperformance #podcast

The University of South Australia and the University of the Sunshine Coast are interested in legumes, beans & lentils used in cooking & food prep in Australia. Permanent residents of Australia over 18 years can participate in this short 10-minute survey. Complete the survey here: https://unisasurveys.qualtrics.com/jfe/form/SV_bl8HmerHQhhYEOa This project has been approved by the University of South Australia Human Research Ethics Committee (Ethics Protocol: 205864) and University of Sunshine Coast Human Research Ethics Committee (Ethics Protocol: A242032). For a full list of our open project recruitment head to our linktree in our bio