KP Wellness
passionate about health, wellness and helping women put themselves as a priority in their lives wether it be in fitness, nutrition or community support
One decision can change your life, body and health. ๐ฅ๐ฅ๐ฅโ
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โ
๐๐
Michelle L Camden - you are a champion.๐ฅ๐ฅ๐ฅ๐๐
Jump in now for our next shred with an extra 10% discount on the program.
Coaching, education and support like you have never received before.
The buzz is off the charts.
Join us now. ๐
Are you looking for or needing an additional stream of income?!
It could be your first online side hustle or you could add it to your existing business.
๐ซ Natural Beauty Products
๐ซ Nutritional Products
๐ซ Skincare
Pick one or pick them all!
If youโre already on your phone why not make some cash at the same time?
Drop a comment below or DM me for more info ๐
If I had a 4 week program that would strip your visceral fat, reduce the bloat, give you energy and help you drop 5kg, would you be interested?
I'm Looking to help 5๏ธโฃ people do an 11 day winter Shred!
What is the 11 day reboot?
โก 2x Shake days
โก 2x Deep cleanse days
โก 5x Shake days
โก 2x Deep cleanse days
Boosts metabolism, removes built up impurities, tastes delicious and watch for that extra energy boost! ๐ฅ
If you have an event coming up, a wedding or want to kick off your health goals ๐ this might be for you!
6 DAYS TO GO! โฐ
We are so excited to launch our
๐๐
ธ๐
ฝ๐๐
ด๐ ๐๐
ด๐๐
ด๐ on 6th June โ๏ธ.
It's not too late to join, you can still receive 25% off at checkout plus FREE SHIPPING for brand new clients.
You won't want to miss this one, it's our biggest challenge yet, packed with mindset, wellness, daily challenges and ACCOUNTABILITY!
The system I utilise combines nutritionally
supported intermittent fasting days along with
adaptogens, protein pacing, and a full holistic
nutrition plan to achieve the most phenomenal
results. ๐ฅ
START listening to the SCIENCE whether your goal is weight loss or to build lean muscle, supported intermittent fasting & nutritional cleansing is where it's at.
Link to register
11 Day
https://getstarted.isagenix.com/6NBJUZDMV118
30 Day
https://getstarted.isagenix.com/KSCPMU6NV119
30 day premium (snacks included)
https://getstarted.isagenix.com/9SVSFAY4V120
Or DM to reserve your spot
P.S ENERGY and OPTIMUM HEALTH is everything. Preventative health is everything!!! Which is why I am so passionate about nutrition and helping others
Did you know that Intermittent fasting SKYROCKETS the human growth hormone by up to 2000%
If your goal is to tackle belly fat (dangerous visceral fat), reduce the aging process and build lean muscle (which means toning up for women) you should be very interested in nutritionally supported intermittent fasting.
Here are some benefits:
โณ๏ธ Fat loss
โณ๏ธ Strips visceral fat, leaving toned muscle
โณ๏ธ Helps reset your digestive system and reduces bloating
โณ๏ธ Reduces insulin resistance, lowering your risk for type 2 diabetes
โณ๏ธ Reduces oxidative stress and inflammation in the body
โณ๏ธ Increased autophagy which may provide protection against several diseases
โณ๏ธ Energy levels through the roof!!
โณ๏ธ Powerful anti-aging abilities
This is why I incorporate intermittent fasting within my program as it has so many benefits and I truly believe it gives you the best results the fastest and easy to maintain.
If you would like more information how you can incorporate this into your lifestyle, Iโd be more than happy to show you ๐๐
Itโs back by popular demand!!!!! ๐ฅ
Getting everyone set + ordered up for our 11 Day Reset! ๐งโโ๏ธ๐ฅฌ๐.
Average weight released is 4kg or 9 pounds!!
Meal plan included (3 meals a day + 2 snacks - real food plus shakes)
Check out some RESULTS from past participants in comments ๐๐ผ including my friend Belinda McGowan here ๐
Whoโs in? $10 discount for the first 10 Shredders.
We start 25th Oct!!!
๐ฅWHO WANTS TO GET SUMMER READY?๐ฅ
Shout Out ๐๐๐
Just look how far she has come after saying yes to her plan last year๐ณ๐
I couldnโt be happier for this lovely ladyโค๏ธ
Incredible results you just donโt see anywhere else๐ช๐ป
Try this nutritional program now for 30 days, guaranteed results or your money backโฆ. Itโs life changing ๐คโค๏ธ
Which number are you?
Oooh this will be interesting ๐ฅฐ I'm usually a 3
C E L E B R A T I O N T I M E ๐ฅ
Because we could all use some inspiration right now!!! Right!!
Meet Sarah, the past year has been an interesting one for her. She is a travel agent and so you can imagine what she has gone through and still going through๐ณ
Sarah started on the collagen just over 3 months ago and her results are already unreal. As a result her friends naturally wanted to get their own results and so she shared it with them โญ๏ธ
It only took 8 years for Sarah to understand residual/passive income because now she is earning it herself and wow what a great week ๐คฃ
Iโm so happy for you and the opportunity you are experiencing through this and this is just the beginning ๐ฅ
Twist, Sip & Glow - 3 simple steps!
Real people, Real results!
13 million units of Collagen Elixir SOLD since weโve launched in January.
The changes EVERYWHERE with this Collagen Elixir are just mind-blowing!!!๐ฅ๐คฉ
People are freaking out about their changes - hair, nails, skin, joints. A full glow up from the inside out.โจโจ
Youโve got to see for yourself. If youโre up for trying, let me know - have a feeling you will be blown away, too.๐๐พ
โจโจ30 Day Risk FREE Trial - Results or Money Back โจโจ
๐โโ๏ธ๐โโ๏ธ For 25% discount link for an easy checkout
FREE from us to YOU โค๏ธ๐
I am totally blown away by the gift of this amazing content, there is something here for everybody and itโs free. Available to you from me for the whole of July, spent some time exploring this awesome website. I would love to hear your feedback and which part๏ฟผ was the most useful to you๏ฟผ..
https://taow.com.au/
The Art of Wellbeing | Inspiring meaningful change A series of conversations between former AFL Player Dennis Armfield and Mindfull Aus CEO, Matt Runnalls, who share authentically the truths surroundin...
๐จ๐จ25% OFF
Friends, if you havenโt tried this liquid gold aka Collagen Elixir, youโve got to see for yourself.
Nicky, is blown away by her results โฆ the results are like nothing any of us have ever seen ๐๐ฝ
Let us know if youโre ready to try!
*Results may vary.
Time is flying by, New Year resolutions are a distant memory and we thought it was the perfect time to reignite the fire inside you to become the best version of yourself!
For me movement and nutrition is a major form of self care, however I also know they can be the two things we neglect when life get busy and stressful.
That's why I'm passionate about supporting people on their journey to living their best life and taking care of themselves as a priority and this is your chance to take control of your goals and get back on track with a 30-Day Reset from 1st July ๐
So, what do you have to do to prepare?
- get clear on what your goals are and how you want to feel on a daily basis
- message me to discuss and order your BEST results reset pack and plan (meal plan, workouts and support group)
- register for free for the 30 day challenge
It's that simple, so tag your friends who you'd love to have support along side you on this challenge ๐ฅฐ
Health is the crown on the well persons head that only the ill person can see. When we are young we sacrifice our health for wealth and when we grow old and wise we realise what's most important - and become willing to sacrifice all our wealth for even one day of good health. You never want to be the richest person in the graveyard
Live on Meal prep tips I just did for our cleansing group .... Check it out โฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธ
This group gets access to this type of support from myself and many others to help them succeed in their healthy lifestyle journey.
If you'd like access to this group with meal plan, exclusive lives, group workouts and so much more, leave me the emoji โ in the comments ๐ฅฐ
How awesome is this โค๏ธ
Isagenix is really getting noticed, and with the quality of products all backed with a guarantee so we should.
Not only are we now sponsors and suppliers of fuel for the Newcastle knights but now...
These 3 couples fueled by isagenix and exercise had amazing results with national publicity.
We are reaching and helping so many more people these days achieve results and new leases on life they never thought possible, is it time you finally gave it a try? Why not.... Your health is worth it and if you're not happy use the 30 day money back guarantee but trust me you want want to ๐ฅฐ
Comment 'I'm ready' in the comments or send me a message to find out how you can get started.
https://www.google.com/amp/s/7news.com.au/sunrise/on-the-show/lose-the-covid-kilos-couples-unveil-their-jaw-dropping-body-transformations-c-2778196.amp
I love the testimonials that are coming through from our new marine collagen, not just the skin results but also hair. So cool
Looking for some testers to trial it out for 40 days for me with my 25% discount and 30 day money back guarantee, who's up for the challenge?
5ฬฑ Hฬฑeฬฑaฬฑlฬฑtฬฑhฬฑyฬฑ aฬฑnฬฑdฬฑ Fฬฑuฬฑnฬฑ Rฬฑiฬฑtฬฑuฬฑaฬฑlฬฑsฬฑ Tฬฑoฬฑ Iฬฑmฬฑpฬฑrฬฑoฬฑvฬฑeฬฑ Yฬฑoฬฑuฬฑrฬฑ Wฬฑeฬฑlฬฑlฬฑbฬฑeฬฑiฬฑnฬฑgฬฑ
๐ฅฐโค๏ธ๐ฅฐโค๏ธ๐ฅฐ
ฬฑ
Ancient civilizations understood long ago the power of rituals in reinforcing habits and changing the way we see and create our reality. And while the previous year has disrupted many aspects of daily life, including how we celebrate sacred occasions (birthdays, weddings, funerals, etc.), here are five fun and healthy rituals you can safely practice to improve your wellbeing.
Daily rituals
It turns out that our old daily rituals had a much more vital role in our everyday lives than we gave them credit for. They supported a mindset shift that we no longer have as we live our lives from one confined place.
Whether it was listening to music on your way to work, a walk in the park over lunch, or a gym sweat sesh after a stressful day, these activities provided us the luxury of space and time (mentally and physically) to transition from work to relax mode and vice versa.
Here are five daily rituals to help make life more exciting and fulfilling.
๐ Practice gratitude
Close-up on a woman pressing her hands together during yoga
The pandemic has us all living in a world of uncertainty. Itโs easy to become overwhelmed and stressed.
Start a daily ritual of writing down three things youโre grateful for. Simply journaling for five minutes a day about what we are grateful for can enhance our long-term happiness. Feeding your focus with positive thoughts can make the impossible seem doable.
๐ Get outside
Friends in sunglasses running on the beach
Give your weather app a break, and head outdoors to test the temperature yourself. Just be sure to dress accordingly.
Why not step things up and exercise while youโre out there? Walk, go for a jog, or practice your downward dog. Getting fresh air is energizing and rejuvenating, and it helps set a positive tone for the day. If you canโt get outside, here are four quick and easy ways to sneak in a workout without even noticing.
๐ Fake commute
A woman smiling and listening to earbuds in the car
A very real thing โ with very real benefits โ without the traffic. Itโs how some people are getting โme timeโ in WFH life.
Take a walk, drive, meditate, listen to a podcast, or dedicate time to look away from devices. Creating barriers between our work lives and our personal lives can help us strike a balance, but it doesnโt have to mean changing outfits if you donโt want it to.
๐ Read a book
Person lying down at the beach and reading a book
The best rituals are ones where you can completely escape from reality, and reading definitely checks that box. Instead of binging your favorite shows, curl up in a cozy corner and dive into a good book.
Need some recommendations? Hereโs our 2020 summer must-read list thatโll earn you extra points for self-growth.
๐ Create a nighttime routine
Two women laughing and enjoying an at-home spa day
This will help your brain and body realize itโs time for bed. Turn your essential oil diffuser on. Listen to some relaxing music. Journal about your day. Nail down your nightly skincare ritual. Whatever it is, add a moment to unwind and still your mind.
Our Collagen Elixir is rated 9 / 10 in Elle Australiaโs โDo Collagen Supplements Actually Work?โ article.
This isn't a surprise to anyone who's tried our subtly sweet beauty shot.
Check out the full article below here: https://bit.ly/3stPkLA
This is literally so easy, just drink one shot a day. This collagen isnโt like anything else youโve seen before.
A potent and tasty Collagen Elixir (in a clinical dose!) that reduces the appearance of wrinkles and hydrates the skin. I am doing my 30 day trial to see for myself.
I have friends with their โAfter Photosโ that will make you think itโs photo-shopped. (If you wanna see it? Message me!) So ready for this!
I can get you 25% off for your 30 day trial that comes with a 30 day money back guarantee ๐
Just message me right now, letโs do this together!
I love celebrating other mums amazing achievements and transformations through our 16 week challenges
Celebrating Bronwynโs Isabody results
Amazing results for the single mother of three. Strong, happy and a great role model for her children
OK wow here we go :-)
A friend of mine reminded me of the first photo in this collage from after I had my last baby chaz and reminded me to remember where I started so I thought what a perfect time to share a bit of my story from the past 3 years. I knew I was finished having babies and that I was ready to reclaim my body back for my own after the amazing job it did creating 3 gorgeously big babies :-)
Like many of you I was trying all different diets and ofcourse working out which is a passion of mine anyway and was getting some results. For me personally weight loss has always been a struggle and something that just doesn't happen easily for me for whatever reason unknown. I also struggled with emotional eating and drinking, self sabotaging habits that impacted the hard work and effort that I was putting in the majority of the time. So over the past 3 years the journey has had it's ups and downs and challenges just like everyone else, as we try, fall down, pick back up, learn and grow. As with a lot of people mindset was a big one for me, I would have great periods and then low periods where it was challenging to start again and always just felt unbalanced.
My biggest results and growth has actually happened over the last 16 months when i changed my nutrition and started fueling my body right with a system that was able to balance and reset my body from the inside so that it could perform in the way it should and work more efficiently, so even though yes i still have some doona cover of fat to remove, these days I'm less stressed, calmer, have more muscle mass then ever before, more energy, self love, a stronger mindset to reduce and remove completely those self sabotaging habits that were holding me back and have a sense of PRIDE that I am in control of the body and the life that I am living, and no longer a slave to the weaknesses of my body and mind.
Yes it is a life long journey and I feel I am finally leveling up into the person I truely saw myself as being (my own superhero) and I want to share that to help inspire others out there that no matter where you start or where you've been, each day you have a CHOICE to do life differently and build on this over time and sometimes we all need that guidance and assistance. I believe that my struggles and journey are why I am so passionate to coach and support others to gain back their control of their health, superpower and lifestyle, and starting can be super easy by working on the inside out.
If you're looking for that extra support it's time to reach out and send me a message so we can tailor a solution to your needs and goals
Feel Better, Move better, Eat better and Look better.
WAVE of growth that you want to be on right NOW! ๐
Here is what you need to know!
๐Established International Company for 18 years and we've just had our biggest customer acquisition in January! Momentum with our hottest product is HUGE!
๐7 Billion Dollars in Sales!
๐Bonuses on Bonuses on Bonuses on Bonuses. That are actually achievable and paid in full on first achievement.
๐Proven systems for success. They exist! You donโt have to be an expert or even know a thing about the industry to start and have success!
๐Products that work. Are scientifically proven & consumable.
๐Upline and downline builds your volume.
๐Comp plan has unlimited depth. Volume never flushes out!
๐No inventory. Just send a link for clients to order.
๐No business joining fee or monthly overheads.
Grab your ๐ spot in the comp plan, start out as customer, get your story and share with people you know who would love it!
Kind of like you did that Netflix show ๐โโ๏ธ
Sooner you secure your spot, the sooner you earn $$. DM today!
Cheers to the weekend ๐ฅ
๐ Relax it's my MANGO MIMOSA natural sparkling energy drink, while I prepare for my double cleanse weekend.
Cooking food for the men of the house ready to fuel their bodies while I give mine a break to detox and repair on a cellular level ๐ฅฐ๐ฅฐ self love
Weekends used to be days I'd really like forward to drinking which would then lead to poor eating choices, laziness, fatigue, bloating, poor workout recovery and a sluggish start to the week. These days I'm in control and I'm choosing to make a change, day 12 and already so many positive outcomes, 75 days of re-tuning my mind, body and lifestyle choices
Thought determines what you want, action determines what you get โญ๏ธ
2020 has taken a toll on many people this year both financially, physically and mentally. So if you missed out on achieving your 2020 goals your time is now!
Fast-track your wellness goals and feel good for the Summer with our brand new Summer Squad Shred.
โก๏ธPrivate Facebook group with 4 coaches with various health and fitness backgrounds
โก๏ธScientifically developed nutrition to your door
โก๏ธFree workouts ๐๏ธโโ๏ธ
โก๏ธFree recipes and meal plans
โก๏ธTips on how to maintain your results
โก๏ธAccountability with your group
โก๏ธFree 1 on 1 coaching
โก๏ธEasy to follow plan to get results
๐๐๐๐ฉ ๐ฎ๐ค๐ช ๐๐๐ฃ ๐๐๐๐๐๐ซ๐:
๐ Drop cm off your body
๐ Fit into your favourite clothes
๐ Love the camera again
๐ Be confident in your bikini
๐ Love shopping again
๐ Smash that gym PB
๐ Expose your abs
๐ Love your reflection
๐ Feel incredible and full of energy
10% OFF + 30 ๐ฅ๐ข๐บ ๐ฎ๐ฐ๐ฏ๐ฆ๐บ ๐ฃ๐ข๐ค๐ฌ ๐จ๐ถ๐ข๐ณ๐ข๐ฏ๐ต๐ฆ๐ฆ ๐ง๐ฐ๐ณ ๐ข๐ญ๐ญ ๐ฏ๐ฆ๐ธ ๐ค๐ถ๐ด๐ต๐ฐ๐ฎ๐ฆ๐ณ๐ด
It's time to put you Number 1 in 21!
Drop 21 for Shred Info!
๐๐ง๐ถ๐ ๐ง๐ต๐ฒ ๐ฆ๐ฒ๐ฎ๐๐ผ๐ป ๐ง๐ผ ๐๐ฒ ๐ฆ๐ต๐ฟ๐ฒ๐ฑ๐ฑ๐ฒ๐ฑ๐
Xmas is fast approaching and you know what that means....
Xmas parties, events , dresses, photos, and then NYE!!
Perfect time to grab your two most awesome friends ๐ฏโโ๏ธ and letโs get shredded in just 11 ๐๐๐๐!!!
11 DAY SHRED CHALLENGE INCLUDES.....
๐ Private Facebook group with 4 coaches with various health and fitness backgrounds
๐ Scientifically developed nutrition to your door
๐ Free workouts ๐๏ธโโ๏ธ
๐ Free recipes
๐ Tips on how to maintain your results over Xmas
๐ Accountability with your group
๐ Free 1 on 1 coaching
๐ Easy to follow plan to get results
๐๐๐๐ฉ ๐ฎ๐ค๐ช ๐๐๐ฃ ๐๐๐๐๐๐ซ๐:
๐ Drop cm off your body
๐ Fit into your favourite clothes
๐ Love the camera again
๐ Be confident in your bikini
๐ Love shopping again
๐ Smash that gym PB
๐ Expose your abs
๐ Love your reflection
๐ Feel incredible and full of energy
30 ๐ฅ๐ข๐บ ๐ฎ๐ฐ๐ฏ๐ฆ๐บ ๐ฃ๐ข๐ค๐ฌ ๐จ๐ถ๐ข๐ณ๐ข๐ฏ๐ต๐ฆ๐ฆ ๐ง๐ฐ๐ณ ๐ข๐ญ๐ญ ๐ฏ๐ฆ๐ธ ๐ค๐ถ๐ด๐ต๐ฐ๐ฎ๐ฆ๐ณ๐ด
๐ต๐๐ ๐พ๐๐ ๐พ๐๐๐๐ ๐ป๐ ๐ฎ๐๐ ๐บ๐๐๐๐
๐
๐๐
๐พ๐๐๐ ๐ด๐?
๐คถ๐ปChristmas Shred is HERE!๐
Iโm looking for 5 motivated, coachable peeps who want to transform your body in the healthiest way and donโt want to wait for New Years to roll around before making changes.
A quick 11 day program starting soon & thereโs still a month till Christmas so if youโd rather rock your Christmas functions than dread them - reach out & send me a message.๐๐ผ
MY GO TO'S -----
Don't let fatigue influence your energy and motivation! Stay at the top of your game for longer with some supplements to help you push past your PB's.
- AMPED BCAA Plus
* Helps your body burn fat
* Supports sustained energy levels
* Delays fatigue
* Helps Builds lean muscle
- AMPED Hydrate
* Replaces fluids and electrolytes lost during activity
* Helps sustain performance
* Can also be enjoyed pre, post as well as mid-workout