KP Wellness

KP Wellness

passionate about health, wellness and helping women put themselves as a priority in their lives wether it be in fitness, nutrition or community support

04/02/2023

One decision can change your life, body and health. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅโœ…โœ…โœ…๐ŸŽ‰๐ŸŽ‰
Michelle L Camden - you are a champion.๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ†๐Ÿ†
Jump in now for our next shred with an extra 10% discount on the program.
Coaching, education and support like you have never received before.
The buzz is off the charts.
Join us now. ๐Ÿ™Œ

06/07/2022

Are you looking for or needing an additional stream of income?!
It could be your first online side hustle or you could add it to your existing business.
๐Ÿ’ซ Natural Beauty Products
๐Ÿ’ซ Nutritional Products
๐Ÿ’ซ Skincare
Pick one or pick them all!
If youโ€™re already on your phone why not make some cash at the same time?
Drop a comment below or DM me for more info ๐Ÿ’–

07/06/2022

If I had a 4 week program that would strip your visceral fat, reduce the bloat, give you energy and help you drop 5kg, would you be interested?

05/06/2022

I'm Looking to help 5๏ธโƒฃ people do an 11 day winter Shred!

What is the 11 day reboot?

โ™ก 2x Shake days
โ™ก 2x Deep cleanse days
โ™ก 5x Shake days
โ™ก 2x Deep cleanse days

Boosts metabolism, removes built up impurities, tastes delicious and watch for that extra energy boost! ๐Ÿ”ฅ

If you have an event coming up, a wedding or want to kick off your health goals ๐Ÿ˜‰ this might be for you!

30/05/2022

6 DAYS TO GO! โฐ

We are so excited to launch our
๐Ÿ††๐Ÿ…ธ๐Ÿ…ฝ๐Ÿ†ƒ๐Ÿ…ด๐Ÿ† ๐Ÿ†๐Ÿ…ด๐Ÿ†‚๐Ÿ…ด๐Ÿ†ƒ on 6th June โ„๏ธ.
It's not too late to join, you can still receive 25% off at checkout plus FREE SHIPPING for brand new clients.

You won't want to miss this one, it's our biggest challenge yet, packed with mindset, wellness, daily challenges and ACCOUNTABILITY!

The system I utilise combines nutritionally
supported intermittent fasting days along with
adaptogens, protein pacing, and a full holistic
nutrition plan to achieve the most phenomenal
results. ๐Ÿ”ฅ

START listening to the SCIENCE whether your goal is weight loss or to build lean muscle, supported intermittent fasting & nutritional cleansing is where it's at.

Link to register

11 Day
https://getstarted.isagenix.com/6NBJUZDMV118

30 Day
https://getstarted.isagenix.com/KSCPMU6NV119

30 day premium (snacks included)
https://getstarted.isagenix.com/9SVSFAY4V120

Or DM to reserve your spot

P.S ENERGY and OPTIMUM HEALTH is everything. Preventative health is everything!!! Which is why I am so passionate about nutrition and helping others

25/05/2022

Did you know that Intermittent fasting SKYROCKETS the human growth hormone by up to 2000%

If your goal is to tackle belly fat (dangerous visceral fat), reduce the aging process and build lean muscle (which means toning up for women) you should be very interested in nutritionally supported intermittent fasting.

Here are some benefits:

โœณ๏ธ Fat loss
โœณ๏ธ Strips visceral fat, leaving toned muscle
โœณ๏ธ Helps reset your digestive system and reduces bloating
โœณ๏ธ Reduces insulin resistance, lowering your risk for type 2 diabetes
โœณ๏ธ Reduces oxidative stress and inflammation in the body
โœณ๏ธ Increased autophagy which may provide protection against several diseases
โœณ๏ธ Energy levels through the roof!!
โœณ๏ธ Powerful anti-aging abilities

This is why I incorporate intermittent fasting within my program as it has so many benefits and I truly believe it gives you the best results the fastest and easy to maintain.

If you would like more information how you can incorporate this into your lifestyle, Iโ€™d be more than happy to show you ๐Ÿ™๐Ÿ’—

16/10/2021

Itโ€™s back by popular demand!!!!! ๐Ÿ”ฅ

Getting everyone set + ordered up for our 11 Day Reset! ๐Ÿง˜โ€โ™€๏ธ๐Ÿฅฌ๐Ÿ“.

Average weight released is 4kg or 9 pounds!!

Meal plan included (3 meals a day + 2 snacks - real food plus shakes)

Check out some RESULTS from past participants in comments ๐Ÿ‘‡๐Ÿผ including my friend Belinda McGowan here ๐Ÿ™‚

Whoโ€™s in? $10 discount for the first 10 Shredders.

We start 25th Oct!!!

30/09/2021

๐Ÿ”ฅWHO WANTS TO GET SUMMER READY?๐Ÿ”ฅ

Shout Out ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

Just look how far she has come after saying yes to her plan last year๐Ÿ˜ณ๐Ÿ‘
I couldnโ€™t be happier for this lovely ladyโค๏ธ

Incredible results you just donโ€™t see anywhere else๐Ÿ’ช๐Ÿป

Try this nutritional program now for 30 days, guaranteed results or your money backโ€ฆ. Itโ€™s life changing ๐Ÿค—โค๏ธ

05/09/2021

Which number are you?
Oooh this will be interesting ๐Ÿฅฐ I'm usually a 3

27/08/2021

C E L E B R A T I O N T I M E ๐Ÿฅ‚
Because we could all use some inspiration right now!!! Right!!

Meet Sarah, the past year has been an interesting one for her. She is a travel agent and so you can imagine what she has gone through and still going through๐Ÿ˜ณ

Sarah started on the collagen just over 3 months ago and her results are already unreal. As a result her friends naturally wanted to get their own results and so she shared it with them โญ๏ธ

It only took 8 years for Sarah to understand residual/passive income because now she is earning it herself and wow what a great week ๐Ÿคฃ

Iโ€™m so happy for you and the opportunity you are experiencing through this and this is just the beginning ๐Ÿ”ฅ

Photos from KP Wellness's post 09/07/2021

Twist, Sip & Glow - 3 simple steps!

Real people, Real results!

13 million units of Collagen Elixir SOLD since weโ€™ve launched in January.

The changes EVERYWHERE with this Collagen Elixir are just mind-blowing!!!๐Ÿ’ฅ๐Ÿคฉ

People are freaking out about their changes - hair, nails, skin, joints. A full glow up from the inside out.โœจโœจ

Youโ€™ve got to see for yourself. If youโ€™re up for trying, let me know - have a feeling you will be blown away, too.๐Ÿ‘Š๐Ÿพ

โœจโœจ30 Day Risk FREE Trial - Results or Money Back โœจโœจ

๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹โ€โ™€๏ธ For 25% discount link for an easy checkout

The Art of Wellbeing | Inspiring meaningful change 03/07/2021

FREE from us to YOU โค๏ธ๐Ÿ™

I am totally blown away by the gift of this amazing content, there is something here for everybody and itโ€™s free. Available to you from me for the whole of July, spent some time exploring this awesome website. I would love to hear your feedback and which part๏ฟผ was the most useful to you๏ฟผ..

https://taow.com.au/

The Art of Wellbeing | Inspiring meaningful change A series of conversations between former AFL Player Dennis Armfield and Mindfull Aus CEO, Matt Runnalls, who share authentically the truths surroundin...

27/06/2021

๐Ÿšจ๐Ÿšจ25% OFF

Friends, if you havenโ€™t tried this liquid gold aka Collagen Elixir, youโ€™ve got to see for yourself.

Nicky, is blown away by her results โ€ฆ the results are like nothing any of us have ever seen ๐Ÿ™Œ๐Ÿฝ

Let us know if youโ€™re ready to try!

*Results may vary.

11/06/2021

Time is flying by, New Year resolutions are a distant memory and we thought it was the perfect time to reignite the fire inside you to become the best version of yourself!

For me movement and nutrition is a major form of self care, however I also know they can be the two things we neglect when life get busy and stressful.

That's why I'm passionate about supporting people on their journey to living their best life and taking care of themselves as a priority and this is your chance to take control of your goals and get back on track with a 30-Day Reset from 1st July ๐Ÿ‘Š

So, what do you have to do to prepare?

- get clear on what your goals are and how you want to feel on a daily basis

- message me to discuss and order your BEST results reset pack and plan (meal plan, workouts and support group)

- register for free for the 30 day challenge

It's that simple, so tag your friends who you'd love to have support along side you on this challenge ๐Ÿฅฐ

15/05/2021

Health is the crown on the well persons head that only the ill person can see. When we are young we sacrifice our health for wealth and when we grow old and wise we realise what's most important - and become willing to sacrifice all our wealth for even one day of good health. You never want to be the richest person in the graveyard

11/05/2021

Live on Meal prep tips I just did for our cleansing group .... Check it out โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

This group gets access to this type of support from myself and many others to help them succeed in their healthy lifestyle journey.

If you'd like access to this group with meal plan, exclusive lives, group workouts and so much more, leave me the emoji โœ‹ in the comments ๐Ÿฅฐ

10/05/2021

How awesome is this โค๏ธ

Isagenix is really getting noticed, and with the quality of products all backed with a guarantee so we should.

Not only are we now sponsors and suppliers of fuel for the Newcastle knights but now...

These 3 couples fueled by isagenix and exercise had amazing results with national publicity.

We are reaching and helping so many more people these days achieve results and new leases on life they never thought possible, is it time you finally gave it a try? Why not.... Your health is worth it and if you're not happy use the 30 day money back guarantee but trust me you want want to ๐Ÿฅฐ

Comment 'I'm ready' in the comments or send me a message to find out how you can get started.

https://www.google.com/amp/s/7news.com.au/sunrise/on-the-show/lose-the-covid-kilos-couples-unveil-their-jaw-dropping-body-transformations-c-2778196.amp

30/03/2021

I love the testimonials that are coming through from our new marine collagen, not just the skin results but also hair. So cool
Looking for some testers to trial it out for 40 days for me with my 25% discount and 30 day money back guarantee, who's up for the challenge?

07/03/2021

5ฬฑ Hฬฑeฬฑaฬฑlฬฑtฬฑhฬฑyฬฑ aฬฑnฬฑdฬฑ Fฬฑuฬฑnฬฑ Rฬฑiฬฑtฬฑuฬฑaฬฑlฬฑsฬฑ Tฬฑoฬฑ Iฬฑmฬฑpฬฑrฬฑoฬฑvฬฑeฬฑ Yฬฑoฬฑuฬฑrฬฑ Wฬฑeฬฑlฬฑlฬฑbฬฑeฬฑiฬฑnฬฑgฬฑ
๐Ÿฅฐโค๏ธ๐Ÿฅฐโค๏ธ๐Ÿฅฐ
ฬฑ
Ancient civilizations understood long ago the power of rituals in reinforcing habits and changing the way we see and create our reality. And while the previous year has disrupted many aspects of daily life, including how we celebrate sacred occasions (birthdays, weddings, funerals, etc.), here are five fun and healthy rituals you can safely practice to improve your wellbeing.

Daily rituals
It turns out that our old daily rituals had a much more vital role in our everyday lives than we gave them credit for. They supported a mindset shift that we no longer have as we live our lives from one confined place.

Whether it was listening to music on your way to work, a walk in the park over lunch, or a gym sweat sesh after a stressful day, these activities provided us the luxury of space and time (mentally and physically) to transition from work to relax mode and vice versa.

Here are five daily rituals to help make life more exciting and fulfilling.

๐Ÿ’“ Practice gratitude
Close-up on a woman pressing her hands together during yoga
The pandemic has us all living in a world of uncertainty. Itโ€™s easy to become overwhelmed and stressed.

Start a daily ritual of writing down three things youโ€™re grateful for. Simply journaling for five minutes a day about what we are grateful for can enhance our long-term happiness. Feeding your focus with positive thoughts can make the impossible seem doable.

๐Ÿ’“ Get outside
Friends in sunglasses running on the beach
Give your weather app a break, and head outdoors to test the temperature yourself. Just be sure to dress accordingly.

Why not step things up and exercise while youโ€™re out there? Walk, go for a jog, or practice your downward dog. Getting fresh air is energizing and rejuvenating, and it helps set a positive tone for the day. If you canโ€™t get outside, here are four quick and easy ways to sneak in a workout without even noticing.

๐Ÿ’“ Fake commute
A woman smiling and listening to earbuds in the car

A very real thing โ€” with very real benefits โ€” without the traffic. Itโ€™s how some people are getting โ€œme timeโ€ in WFH life.

Take a walk, drive, meditate, listen to a podcast, or dedicate time to look away from devices. Creating barriers between our work lives and our personal lives can help us strike a balance, but it doesnโ€™t have to mean changing outfits if you donโ€™t want it to.

๐Ÿ’“ Read a book
Person lying down at the beach and reading a book
The best rituals are ones where you can completely escape from reality, and reading definitely checks that box. Instead of binging your favorite shows, curl up in a cozy corner and dive into a good book.

Need some recommendations? Hereโ€™s our 2020 summer must-read list thatโ€™ll earn you extra points for self-growth.

๐Ÿ’“ Create a nighttime routine
Two women laughing and enjoying an at-home spa day

This will help your brain and body realize itโ€™s time for bed. Turn your essential oil diffuser on. Listen to some relaxing music. Journal about your day. Nail down your nightly skincare ritual. Whatever it is, add a moment to unwind and still your mind.

26/02/2021

Our Collagen Elixir is rated 9 / 10 in Elle Australiaโ€™s โ€˜Do Collagen Supplements Actually Work?โ€ article.
This isn't a surprise to anyone who's tried our subtly sweet beauty shot.
Check out the full article below here: https://bit.ly/3stPkLA

21/02/2021

This is literally so easy, just drink one shot a day. This collagen isnโ€™t like anything else youโ€™ve seen before.

A potent and tasty Collagen Elixir (in a clinical dose!) that reduces the appearance of wrinkles and hydrates the skin. I am doing my 30 day trial to see for myself.

I have friends with their โ€œAfter Photosโ€ that will make you think itโ€™s photo-shopped. (If you wanna see it? Message me!) So ready for this!

I can get you 25% off for your 30 day trial that comes with a 30 day money back guarantee ๐Ÿ˜

Just message me right now, letโ€™s do this together!

Photos from KP Wellness's post 15/02/2021

I love celebrating other mums amazing achievements and transformations through our 16 week challenges

Celebrating Bronwynโ€™s Isabody results

Amazing results for the single mother of three. Strong, happy and a great role model for her children

Photos from KP Wellness's post 08/02/2021

OK wow here we go :-)
A friend of mine reminded me of the first photo in this collage from after I had my last baby chaz and reminded me to remember where I started so I thought what a perfect time to share a bit of my story from the past 3 years. I knew I was finished having babies and that I was ready to reclaim my body back for my own after the amazing job it did creating 3 gorgeously big babies :-)

Like many of you I was trying all different diets and ofcourse working out which is a passion of mine anyway and was getting some results. For me personally weight loss has always been a struggle and something that just doesn't happen easily for me for whatever reason unknown. I also struggled with emotional eating and drinking, self sabotaging habits that impacted the hard work and effort that I was putting in the majority of the time. So over the past 3 years the journey has had it's ups and downs and challenges just like everyone else, as we try, fall down, pick back up, learn and grow. As with a lot of people mindset was a big one for me, I would have great periods and then low periods where it was challenging to start again and always just felt unbalanced.

My biggest results and growth has actually happened over the last 16 months when i changed my nutrition and started fueling my body right with a system that was able to balance and reset my body from the inside so that it could perform in the way it should and work more efficiently, so even though yes i still have some doona cover of fat to remove, these days I'm less stressed, calmer, have more muscle mass then ever before, more energy, self love, a stronger mindset to reduce and remove completely those self sabotaging habits that were holding me back and have a sense of PRIDE that I am in control of the body and the life that I am living, and no longer a slave to the weaknesses of my body and mind.

Yes it is a life long journey and I feel I am finally leveling up into the person I truely saw myself as being (my own superhero) and I want to share that to help inspire others out there that no matter where you start or where you've been, each day you have a CHOICE to do life differently and build on this over time and sometimes we all need that guidance and assistance. I believe that my struggles and journey are why I am so passionate to coach and support others to gain back their control of their health, superpower and lifestyle, and starting can be super easy by working on the inside out.

If you're looking for that extra support it's time to reach out and send me a message so we can tailor a solution to your needs and goals

Feel Better, Move better, Eat better and Look better.

06/02/2021

WAVE of growth that you want to be on right NOW! ๐ŸŒŠ

Here is what you need to know!

๐Ÿ‘“Established International Company for 18 years and we've just had our biggest customer acquisition in January! Momentum with our hottest product is HUGE!

๐Ÿ‘“7 Billion Dollars in Sales!

๐Ÿ‘“Bonuses on Bonuses on Bonuses on Bonuses. That are actually achievable and paid in full on first achievement.

๐Ÿ‘“Proven systems for success. They exist! You donโ€™t have to be an expert or even know a thing about the industry to start and have success!

๐Ÿ‘“Products that work. Are scientifically proven & consumable.

๐Ÿ‘“Upline and downline builds your volume.

๐Ÿ‘“Comp plan has unlimited depth. Volume never flushes out!

๐Ÿ‘“No inventory. Just send a link for clients to order.

๐Ÿ‘“No business joining fee or monthly overheads.

Grab your ๐Ÿ” spot in the comp plan, start out as customer, get your story and share with people you know who would love it!

Kind of like you did that Netflix show ๐Ÿ’โ€โ™€๏ธ

Sooner you secure your spot, the sooner you earn $$. DM today!

Photos from KP Wellness's post 22/01/2021

Cheers to the weekend ๐Ÿฅ‚

๐Ÿ˜ Relax it's my MANGO MIMOSA natural sparkling energy drink, while I prepare for my double cleanse weekend.

Cooking food for the men of the house ready to fuel their bodies while I give mine a break to detox and repair on a cellular level ๐Ÿฅฐ๐Ÿฅฐ self love

Weekends used to be days I'd really like forward to drinking which would then lead to poor eating choices, laziness, fatigue, bloating, poor workout recovery and a sluggish start to the week. These days I'm in control and I'm choosing to make a change, day 12 and already so many positive outcomes, 75 days of re-tuning my mind, body and lifestyle choices

07/01/2021

Thought determines what you want, action determines what you get โญ๏ธ

01/01/2021

2020 has taken a toll on many people this year both financially, physically and mentally. So if you missed out on achieving your 2020 goals your time is now!

Fast-track your wellness goals and feel good for the Summer with our brand new Summer Squad Shred.

โžก๏ธPrivate Facebook group with 4 coaches with various health and fitness backgrounds
โžก๏ธScientifically developed nutrition to your door
โžก๏ธFree workouts ๐Ÿ‹๏ธโ€โ™‚๏ธ
โžก๏ธFree recipes and meal plans
โžก๏ธTips on how to maintain your results
โžก๏ธAccountability with your group
โžก๏ธFree 1 on 1 coaching
โžก๏ธEasy to follow plan to get results

๐™’๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ ๐™–๐™˜๐™๐™ž๐™š๐™ซ๐™š:
๐Ÿ’ƒ Drop cm off your body
๐Ÿ’ƒ Fit into your favourite clothes
๐Ÿ’ƒ Love the camera again
๐Ÿ’ƒ Be confident in your bikini
๐Ÿ’ƒ Love shopping again
๐Ÿ’ƒ Smash that gym PB
๐Ÿ’ƒ Expose your abs
๐Ÿ’ƒ Love your reflection
๐Ÿ’ƒ Feel incredible and full of energy

10% OFF + 30 ๐˜ฅ๐˜ข๐˜บ ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ฆ๐˜บ ๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜จ๐˜ถ๐˜ข๐˜ณ๐˜ข๐˜ฏ๐˜ต๐˜ฆ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ข๐˜ญ๐˜ญ ๐˜ฏ๐˜ฆ๐˜ธ ๐˜ค๐˜ถ๐˜ด๐˜ต๐˜ฐ๐˜ฎ๐˜ฆ๐˜ณ๐˜ด

It's time to put you Number 1 in 21!

Drop 21 for Shred Info!

26/11/2020

๐ŸŽ„๐—ง๐—ถ๐˜€ ๐—ง๐—ต๐—ฒ ๐—ฆ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป ๐—ง๐—ผ ๐—•๐—ฒ ๐—ฆ๐—ต๐—ฟ๐—ฒ๐—ฑ๐—ฑ๐—ฒ๐—ฑ๐ŸŽ„

Xmas is fast approaching and you know what that means....

Xmas parties, events , dresses, photos, and then NYE!!

Perfect time to grab your two most awesome friends ๐Ÿ‘ฏโ€โ™€๏ธ and letโ€™s get shredded in just 11 ๐ƒ๐€๐˜๐’!!!

11 DAY SHRED CHALLENGE INCLUDES.....

๐ŸŽ„ Private Facebook group with 4 coaches with various health and fitness backgrounds
๐ŸŽ„ Scientifically developed nutrition to your door
๐ŸŽ„ Free workouts ๐Ÿ‹๏ธโ€โ™‚๏ธ
๐ŸŽ„ Free recipes
๐ŸŽ„ Tips on how to maintain your results over Xmas
๐ŸŽ„ Accountability with your group
๐ŸŽ„ Free 1 on 1 coaching
๐ŸŽ„ Easy to follow plan to get results

๐™’๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ ๐™–๐™˜๐™๐™ž๐™š๐™ซ๐™š:

๐Ÿ’ƒ Drop cm off your body
๐Ÿ’ƒ Fit into your favourite clothes
๐Ÿ’ƒ Love the camera again
๐Ÿ’ƒ Be confident in your bikini
๐Ÿ’ƒ Love shopping again
๐Ÿ’ƒ Smash that gym PB
๐Ÿ’ƒ Expose your abs
๐Ÿ’ƒ Love your reflection
๐Ÿ’ƒ Feel incredible and full of energy

30 ๐˜ฅ๐˜ข๐˜บ ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ฆ๐˜บ ๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜จ๐˜ถ๐˜ข๐˜ณ๐˜ข๐˜ฏ๐˜ต๐˜ฆ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ข๐˜ญ๐˜ญ ๐˜ฏ๐˜ฆ๐˜ธ ๐˜ค๐˜ถ๐˜ด๐˜ต๐˜ฐ๐˜ฎ๐˜ฆ๐˜ณ๐˜ด

๐‘ต๐’๐’˜ ๐‘พ๐’‰๐’ ๐‘พ๐’‚๐’๐’•๐’” ๐‘ป๐’ ๐‘ฎ๐’†๐’• ๐‘บ๐’‰๐’“๐’†๐’…๐’…๐’†๐’… ๐‘พ๐’Š๐’•๐’‰ ๐‘ด๐’†?

Photos from KP Wellness's post 22/11/2020

๐Ÿคถ๐ŸปChristmas Shred is HERE!๐ŸŽ„

Iโ€™m looking for 5 motivated, coachable peeps who want to transform your body in the healthiest way and donโ€™t want to wait for New Years to roll around before making changes.

A quick 11 day program starting soon & thereโ€™s still a month till Christmas so if youโ€™d rather rock your Christmas functions than dread them - reach out & send me a message.๐Ÿ™Œ๐Ÿผ

05/11/2020

MY GO TO'S -----

Don't let fatigue influence your energy and motivation! Stay at the top of your game for longer with some supplements to help you push past your PB's.

- AMPED BCAA Plus

* Helps your body burn fat
* Supports sustained energy levels
* Delays fatigue
* Helps Builds lean muscle

- AMPED Hydrate

* Replaces fluids and electrolytes lost during activity
* Helps sustain performance
* Can also be enjoyed pre, post as well as mid-workout

Videos (show all)

Movement and nutrition are a form of self care
Meal prep tips
We all start somewhere!!!

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