Toni Costello

Toni Costello

Nearby health & beauty businesses

Ardor Albury
Ardor Albury
Dean Street

Helping you discover your authenticity, align with your values, and create a meaningful life Think of this session as a software upgrade for your body and mind!

My goal in business is to help you embrace your self-worth, let go of behaviours that aren't serving your highest good, and give you new perspectives, awareness, tools and strategies to find more ease, fun, calm, health, purpose and peace in your life. I offer 1:1 in-person Balance Consultations where I combine my skills in Kinesiology, Reiki, Human Design and Transformational Coaching to help you

23/08/2024
10/07/2024

This quote might seem like just another quote, but there's some powerful meaning behind it!

Are you feeling stuck, unfulfilled and frustrated with where you are in your life? You’ve done all the things that you thought would bring you a happy, successful life yet there’s a big gaping ‘’unhappiness hole’’ inside of you and you don’t know how to fix it!

Despite the fact that you try and DO more of what you’re currently doing to fix things, you can’t seem to get ahead and are constantly operating in survival mode.

And….its impacting your life…your stress levels, your career success, your relationships and your health.

Maybe you’re waiting for circumstances outside of you to change to bring you the happiness and fulfillment that you want…. “When I get more money, a happier relationship, more time, a better job, a divorce, a better house, and when I retire…..then I’ll be happy”.

The agonizing truth is if you keep doing what you’ve always done, it guarantees that your circumstances won’t change.

How much more time needs to pass and how much more frustrated, tired, burnt out, unhappy or sick do you need to feel? Where will you be in 1 year or even 5 years if nothing changes? What will it cost you with your health, relationships, finances and career?

If you want different outcomes in your life, you must be willing to put YOU first, step out of your comfort zone and stop doing the things that aren’t working! This doesn’t mean sacrificing your family, career or other priorities. It just requires that YOU matter more to yourself.

Do you invest in yourself with your energy, time and money? Do you give yourself what you need or are you always putting other’s needs first? Do you do things for yourself that bring you joy?

Change is inevitable in life and it comes in many forms – from unexpected events to deliberate choices. It gives us opportunities to grow, learn and discover new aspects of ourselves, yet many people fear and avoid it like the plague, especially as we get older.

We often try to control our circumstances or resist change because at a deeper level that makes us feel safer. But the truth is, this safety in most cases is just an illusion which can often keep us stuck in things that no longer serve us including jobs and relationships. But at what cost??

Often the fear of the unknown for some people is far more scarier than living in an unhappy marriage or doing a job that’s soul sucking, so they settle for the ‘known’ and CHOOSE to live a life of mediocrity or unhappiness.

Yes, it’s a choice!!

Sometimes we think we don’t have a choice but in most case’s we do….it's just that we don’t like some of the choices on offer because we may perceive them as being disruptive or unwanted.

If you’re serious about transforming your life, growing as a person, and making YOU and your happiness a priority I have two mantra’s for you to start experimenting with:

1. “I create my own joy by doing and following those things that feel satisfying to me”
2. “Feel the fear and do it anyway!!”

Please know that you don’t have to do it alone! If you need help, please reach out and book a Kinesiology balance and I'll guide and support you to take your first steps towards a life that feels authentic, fulfilling and aligned to what you really want.

04/06/2024

A little taste of a Human Design reading by me!

My readings go for 1.5hrs and I offer them in-person in Albury, or online via Zoom. At the end of your reading you get a 30 page report with all the info discussed.

What I'll need from you before your reading: birth date, birth time and birth location. Please reach out if you don't know your birth time!

Curious? 🤔 Click here to book: https://calendly.com/tonicostello

16/04/2024

Unhappiness is the space between where you are in life (point A) and where you think you should be in life (point B). This space creates a disparity because we tell ourselves stories like: “when I get point B (e.g. new car, new house, new job, more money, my soul mate, more time etc.) then I’ll be happy”! BUT…it’s a broken strategy because we’re setting ourselves up for not being happy right now!

With that kind of thinking, we keep finding ourselves at point A, wanting to go to point B. Once we get to point B we create that as a new point A and we work towards something else as point B. And the cycle continues! You need to let all of that go if you want to create wellbeing and peace internally.

You can waste your life focused on where you aren’t yet, instead of focusing on what you already have and how much you have already grown and changed in your life.

Acknowledge and celebrate the small wins that you’ve had, find gratefulness in the ordinary, everyday stuff, BE present with where you are now and fall in love with the journey.

Happiness is a choice, so choose to be happy now! Otherwise, the space between where you are and where you want to be can create a lifetime of unhappiness!

15/03/2024

I'm flipping the meaning of 'self care' on its head! Ladies...how much do YOU matter to YOU? 😘

01/03/2024

I LOVE Human Design and LOVE interpreting people’s charts for them! This pic is a friends Human Design chart. The coloured in bits and black highlighted numbers are unique and different for each person and that’s what I look at when interpreting your chart.

From you’re chart I can tell you many things about how you are TRULY designed to be and live in alignment with your authentic self. That part of you underneath all of your conditioning.

Simply put, your Human Design chart is like reading a blueprint into how the Universe intentionally designed you to be. When you live your life according to your Human Design, things flow easier since you’re living in alignment with your highest self.

Knowing your Human Design is very powerful for learning where you are conditioned and helps you undo that conditioning.

From my friends chart I can see that she is a Generator Type which means she has a lot of energy and is a hard worker, but she needs to be discerning about what she puts her energy into because ideas, opportunities and people are magnetised to her and are always coming her way.

It’s important for her to “follow her joy” seriously because she is designed to listen to her gut, work out what lights her up and follow that. If she does, she has a huge amount of energy to take action with and this feels deeply satisfying to her. If she doesn’t and takes a lot of action towards things that she thinks she “should” do, rather than “wants” to do she will feel unfulfilled, frustrated and will deplete her energy possibly to burnout point.

She is not designed to push, hustle and just go out and make things happen like many people in society tell us that we should do. She is designed to wait and respond to opportunities that come to her in her external world, feel into them (gut feel), and if it feels right, go for it.

Her purpose in life is to explore, learn and model the importance of living in alignment with purpose. To have the courage to follow her heart and learn to trust and demonstrate that living true to who you are creates abundance and flow. To show people how to live with passion and to use her passion to ignite the passion of others.

Ok….so that’s just a teensy, tiny snippet from my friend's chart….it's like the tip of the iceberg…there’s sooooo much more!

If a chart reading resonates with you, please reach out or book via: www.calendly.com/tonicostello

I offer HD readings in person in Albury or online via Zoom. If you can’t find a date/time that suits in my booking calendar please reach out as I may be flexible on other days/times too.

Photos from Toni Costello's post 09/02/2024

What is Human Design and Kinesiology? Here's a bit of a snippet of each and how you can work with me in 2024.

As the saying goes "Nothing changes if nothing changes" so if you want change in your life, try something new! Book with me using the website link at the top of my page.

Toni Costello 28/01/2024

Welcome! I’m Toni Costello – a Kinesiologist, Quantum Human Design specialist, Reiki practitioner, budding life coach and Mum to 3 teenage boys. I live in rural Australia and operate my biz online and in Albury. I’m excited to connect with you and share what I know to help you create a more authentic, fulfilling, meaningful life.

Don’t forget to like or follow me so you can stay tuned for my special offers, promotions, updates and tips. To book a session with me and see all of my services and prices click below.

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Videos (show all)

I have this smoothie for breakfast a couple of times a week. It looks like sludge but it tastes delicious and is SO good...
A little taste of a Human Design reading by me!My readings go for 1.5hrs and I offer them in-person in Albury, or online...
I'm flipping the meaning of 'self care' on its head! Ladies...how much do YOU matter to YOU? 😘
Perfectionism can still hook me! I'm curious to know how perfectionism is showing up for you? Is it not getting into a 2...
I'm up and running in my new space in Albury! Want to try a different kind of kinesiology that incorporates your Human D...

Telephone

Address

482 Macauley Street
Albury, NSW
2640

Opening Hours

Wednesday 9am - 3am
Friday 9am - 5:30am

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