Squad Wellness Studio, Balnarring, VIC Videos

I’m home after one of the most transformative weeks of my life. Thank-you @escapehaven for a truly an unforgettable experience. And to @pulsepilatesbali for a post surf reformer sessions and to Mama Bali for the spiritual journey. ✨

| Flow | Along with Pilates, Barre and Reformer classes we also have a great range of yoga and flow style classes. Between Body Flow, Vinyasa Yoga, Yin and Yang to Yin flows throughout the week we've got you covered for all your movement needs. Book your spot for this week now at squadlife.com.au

| MONDAYS | Move with us on Mondays! Book your spots in quick!

| Wednesday | Look what's on for Wednesday! Make hump day your fun day with Squad.

| Pilates & Prosecco | Throw back to an epic event! Stay tuned for our next event you won’t want to miss out on this one! 📷 @hunt_and_gather_photography 🥂 @kingscreekvineyard 🧘‍♀️ @squad.wellness.studio

| OPEN TILL LATE | You asked, we listened! Squad is open until 8pm! We're excited to announce extended hours to fit your busy schedule starting March 12th. Now you can experience the Squad difference – a boutique studio offering over 40 Reformer, Mat Pilates, Barre, Yoga, and one-on-one sessions – even after work! ‍ Squad is more than just a workout, it's a welcoming and inclusive space for all movement levels. Come experience the magic of our personalised attention and find your perfect class – your first one is even FREE! Book your spot and #jointhesquad today link in bio. #Balnarring #Pilates #Yoga #Barre #Fitness #Wellness #NewOpeningHours #BoutiqueStudio #InclusiveMovement #FirstClassFree

| MENS REFORMER | Hey Boys?! Two new times added to our timetable just for you. Starting Tuesday 12th of March come sweat it with us! Come for the reformer but stay for the tunes! 💪 Who needs this in their week tag them below!

Have you discovered Squad Wellness studio? Come on in and expletive the difference. ✌🏻

| Summer Packs | Embrace the summer vibes and move your body with SQUAD's exclusive Summer Packs! Escape the holiday hustle and bustle and immerse yourself in our boutique beachside Balnarring Pilates studio. Indulge in the transformative power of Pilates, Barre and Yoga and give yourself (or your someone special) the gift of health and wellness this Christmas. For a limited time - purchase a 5x Mat Class Pass for just $112 or 5x Refromer Class Pass for $135 (valid for 14 days). Only available during December and January. Available as gift vouchers. Link in Bio. See you on the mat! #gift #giftideas #xmasgift #xmasgiftidea #coupon #voucher #giftvoucher #shoplocal #supportlocal #balnarring #balnarringvillage #ninch #morningtonpeninsula #pilates #barre #yoga #reformer #class #fitness #wellness #wellbeing #squad #movement