Body Aware Pilates

One on One reformer and small group mat Pilates.

02/04/2023

On my way to check out this wonderful event today in Mornington.
Its not too late to come along🩷🏋‍♀️🤸🙏

The Renovator - Mornington is so excited to host this awesome charity event featuring some of the best local Mornington Peninsula Health & Wellness businesses.

Come and join us on the 2nd of April from 2pm to 5pm.
- Free 30 minute workouts
- Free smoothies Mornington Nutrition
- Free trials and demos of various treatments and procedures
- Women's Health Talk with Exercise Physiologist UNNA Movement
- Live DJ
- Health & Wellness 'goody bags'

*Entry requires at least one raffle purchase.
ALL PROCEEDS RAISED GO TOWARDS MUMS SUPPORTING FAMILIES IN NEED (this is a local charity that we are so proud to support). Mums Supporting Families in Need Inc

23/03/2023

2nd year of sponsoring a sensational person and player at the Mornington Netball Football Club Woman's 1st division!
It's great to be a part of supporting a local club/player and watching the development of those players and women's football.

23/02/2023

How low can you go!
Practice makes perfect👌
Pieter has put in the effort over time and now has greater range, flexibility, and strength with his squats🏋💪 So exciting to watch clients progressions and hit their goals🤸

19/10/2022

The determination of this lovely lady Olwen is inspiring. In a leg brace with a broken patella and still keen to move the rest of her body so she doesn't lose all the strength she has gained in her pilates sessions!

17/10/2022

Stars of the week🌟
Pilates Star with a few variations looking amazing!

20/09/2022

My sister is such an inspiration to me and many people that know her. Her determination, commitment, passion and some would say craziness but that's what we love about her. We are here to support her and those who suffered from the floods in NSW on another challenge Trish has decided to do. Donate any amount you can and come cheer her on this Saturday🏃‍♀️🏃‍♀️🏃‍♀️ So proud of you sis💜

15/06/2022

Enjoy some new addition to the studio.
Warm your bellies with some herbal tea before or after your pilates sessions🍵
No more slipping when you pike and get yourself some cute grippy socks🧦

15/05/2022

14/05/2022

Come and join our small personal group mat pilates or one on one reformer classes!

08/05/2022

Special treats for my amazing clients celebrating our beautiful mothers out there❤️

07/05/2022

Happy Mothers Day to all you beautiful mothers out there🌻❤️

01/05/2022

Why I love what I do!
Look at these beautiful people getting stronger and smashing their goals.
Check out BODY AWARE on instagram or Facebook. For more details contact me for a chat, I'd love to hear from you.

01/05/2022

Love my clients❤️Thank you for the very funny and thoughtful gift😂🙏

13/02/2022

10/02/2022

INTRO OFFERS AVAILABLE!!
For Small Group Mat Pilates or One on One Reformer Pilates.
Message me your interests and take up this great offer.
Move your body with BODY AWARE PILATES

08/02/2022

Small Group Mat Pilates or One on One Reformer sessions available.
This small personal space allows you to get the attention you deserve to help you achieve your goals.