Seed and Flourish Naturopathy, Brisbane, QLD Videos

👉When it comes to your health I’m not messing about….I will only use the very best quality herbal medicines in my blends that I can get my hands on. Quality is everything when it comes to getting results. ✅🌿 Herbs are nature’s original medicine, packed with potent compounds that work in harmony with your body. They’re the unsung heroes in our fight against modern-day stressors, fatigue, and imbalances and the benefits are profound.🌿Herbs can taste pretty gross, but that taste is fleeting. You want them to be potent, powerful and effective because you deserve the best and we both want results, usually fast! ⭐️Every herbal tonic made at #seedandflourish is expertly and individually crafted using 20+ years of naturopathic experience - specifically for your unique health needs.Some of the common reasons my clients will ask for a herbal tonic are:- Low energy / Fatigue- Poor memory / Brain fog- Building up immunity- Low mood / irritability - Digestive problems: constipation, indigestion, diarrhoea, bloating- Menstrual cycle issues / PMS / Period pain- Improving skin health- Hot flushes- Detoxing - Anxiety- Stress and nervous system support- Hormone balancing- Bringing sexy back 😉- Improving Sleep quality / Insomnia 🌿Imagine a tonic blended just for you, targeting exactly what you need help with. Give it a try if you haven’t yet. 📩 Book your Custom Tonic Consultation with me, or Comment TONIC below to learn more.#herbalmedicine🌿 #herbaltonic #clinicalherbalist #herbalremedies #herbalconsultation #fatiguerecovery #insomniatips #brainfogbegone #immuneherbs #constipationsolution #indigestionrelief #pmssymptoms #periodpainrelief #naturalacnesolutions #hotflushclub #herbsforhealth #hormonebalancetips #naturalstresssolutions #clinicalnaturopath #brisbanenaturalhealth #onlinenaturopath #naturalparents #bellbowrie #adrenalsupport

🌿✨ Meet Your Heath Support Expert ✨🌿 I’m a clinical Naturopath and Nutritionist with over 20 years of experience, dedicated to guiding individuals of all ages towards optimal health using natural and holistic approaches. My expertise spans across a wide range of health concerns, including: 🌸 Women’s Hormonal Health: Endometriosis, PCOS, period concerns, irregular cycles, hormonal imbalances, Perimenopause, and Menopause. 🤰 Natural Fertility Support: Preconception care, Natural IVF support, cycle tracking, hormonal imbalances, egg and sp3rm quality & unexplained infertility. 👶 Pregnancy Care & Postnatal Support 🦋 Natural Thyroid Management: Hypothyroidism, Hashimoto’s Thyroiditis, Hyperthyroidism, and Graves’ disease. 🌱 Digestive Support: IBS, SIBO, microbiome imbalance, dysbiosis, leaky gut, parasitic infections, constipation, diarrhea, bloating, and food intolerance. ✨ Skin Health: Acne, Rosacea, Eczema, and Psoriasis. Ready to take the next step in your health journey? Book a free call to see if we’re the right fit for you or schedule an appointment via our website. Your path to wellness starts here! 💚 #HolisticHealth #Naturopathy #WellnessJourney #NaturalHealing #HormonalHealth #FertilitySupport #ThyroidHealth #DigestiveHealth #SkinHealth #BookNow #sydneyhealth #melbournehealthylife #brisbanefertility #brisbanehealthandwellness #melbournefertility #sydneyfertility #periodpainsolution #bloatingremedies

Hashimoto’s is an IMMUNE issue rather than just a Thyroid issue. While Thyroid Hormone medication (T4 or T3/T4) might help your symptoms based on taking up the slack of hormone production when the gland is damaged, it isn’t addressing the Immune system disruption which is at the root cause of Hashimoto’s. 🤦‍♀️ Many women say to me that despite taking thyroid hormone medication they don’t feel better and still suffer many symptoms of underactive thyroid, even after decades on thyroid hormone medication! 👉What we want is to decrease those antibodies, reduce the inflammation and damage and to do that as soon as possible to minimise further damage. 🌿Natural supports can be found with specific herbal medicines, nutritional therapy, diet and lifestyle measures along with investigating factors that can be at the root cause of immune disruption – viruses, parasites, leaky gut, coeliac disease, non-coeliac gluten sensitivity, heavy metals etc. You deserve to have your thyroid fully checked out and a comprehensive plan put in place so you can stop experiencing your Thyroid symptoms and balance the immune system in the process. Our Thyroid Naturopath (a #hashimotoswarrior herself) can order the tests you need and take you through a thorough individualised plan to get you feeling great again. 👉Comment REVAMP to get more info on our Thyroid Support Package #thyroidantibodies #hashimotosprotocol #thyroiditis #hashimotosfighter #lowthyroid #hypothyroid #hashimotosthyroiditis #hashisdiet #thyroidwarrior #thyroidsupport #hairloss #constipationsolutions #thyroidhairloss #autoimmunethyroid #thyroidweightgain #thyroidfatigue #chronicfatigue #hashimotosawareness #hashimotossucks #hashimotoshelp #hashimotoslife #hashimotospregnancy #hashimotossymptoms #hashimotossupport #thyroidnaturopath #thyroidnutritionist

This Week in Clinic… Lots of great results and treatments provided this week! ⭐️ 👉 Covering reproductive and fertility support, hormone balancing, digestive support, skin health, thyroid and peri-menopause support. We covered a lot of ground and all the things I love to work with! 🙌 Comment SEED below for more info on how you can get support too. 👇 #preconceptiondiet #preconceptioncare #ivfsupport #guthealth #thyroidhealth #microbiomeanalysis #microbiomehealth #naturalpmsrelief #eczemahealing #perimenopauseawareness #perimenopausediet #hormonenaturopath #thyroidnaturopath #fertilitynaturopath #thisweekinclinic #naturalmedicine #naturalfertilityservices #fertilitynaturaltreatment #ibsflareup #healthyliving

3 SIGNS you may not be ovulating Your period comes but how do you know if you’ve ovulated this cycle? Some clues that you may not have ovulated this cycle (called an anovulatory cycle) could be: * Bleeding that lasts too long With a healthy period we usually see it last for 2-7 days with a menstrual blood loss of 80ml or less. If you bleed for 7+ days, you may have had an anovulatory cycle. * A very short cycle A healthy menstrual cycle can be anywhere from 21 – 35 days for adults. When it is less than 21 days you may have had an anovulatory cycle. * A long cycle If you have a cycle of 34 days or more, you may have had a long follicular phase (that’s the first phase of your cycle before ovulation) and a late ovulation or anovulation. Why does this happen? An occasional anovulatory cycle can be quite normal, but if you are experiencing this regularly, there are a few reasons why that may be: * You haven’t been menstruating for long (eg teens) * PCOS (polycystic ovarian syndrome) * Hypothalamic amenorrhea (often caused by low body weight, undereating or calorie restriction, stress, overexercising, low body fat percentage) * Recently come off hormonal birth control * Birth control * Perimenopause What can you do about it? * Start tracking. One of the best method to identify impending ovulation and that ovulation has occurred is via temperature and cervical fluid Cycle Tracking. * If you’re not ovulating, it’s important to seek out the reasons why. As a Fertility Naturopath and Hormone Naturopath my goal is to get to the bottom of your WHY so we can understand the root causes and provide a treatment plan that aims to help you ovulate regularly again. You can book a 1:1 appointment with us or comment below for more info. Save this for later, like or share with someone this may help. FREE! Want our free guide to temperature and cervical fluid Cycle Tracking? Visit www.seedandflourish.com for yours!