Balance Pilates Centre

Balance Pilates Centre

BPC: Blending Stability, Strength & Stillness
Female Transformation Specialists
Private, Boutique

02/09/2024

Pilates w/ coach to start our tuesday ft. our members πŸ’“

31/08/2024

If you want to feel amazing in everyday life, it starts with Pilates 😍😍

Photos from Balance Pilates Centre's post 26/08/2024

A MASSIVE congratulations to Sharon and Tony for winning our first ever challenge and attending a whopping 47 classes in 21 days!! Not only our winners but our most committed long term members at BPC!! πŸ’“πŸŽ‰

Sharon started attending classes in December 2022, convincing Tony to start coming in September 2023. They both mainly took classes for their lower back and general well being, but really enjoyed it and noticed a huge difference in their bodies. Tony’s lower back issues improved and he could actually touch his toes again.
All of the coaches are really supportive and helpful for any problem areas and challenge them in all classes with fun and laughter combined.
They really pushed themselves during the challenge to see how far they could go and boy didn’t they do amazing!! 🀩

Our favourite married couple and dream team πŸ₯ΉπŸ’“ you guys are amazing!

24/08/2024

Our studio is growing which is so amazing!!
Although this means we have to put some extra things in place πŸ’“ if you have any questions please contact us!

Thank you for being amazing!

18/08/2024

Challenge week #3 😍πŸ₯΅πŸ”₯

& tallies are adding up on the leaderboard! Please make sure you book in classes in advance for this week to avoid missing out!

Link in bio for new clients to join!

14/08/2024

Balance Pilates Centres first ever challenge!! You guys are loving it! 🀩 It’s so amazing to see the motivation and commitment of you all! ❀️ May there be more challenges to come πŸ‘€

10/08/2024

Our strong girls! 🀩πŸ’ͺ

10/08/2024

Our strong girls 🀩πŸ’ͺ

07/08/2024

Just a friendly reminder for all clients as we just want everyone who attends BPC to get the absolute most out of there classes!! πŸ’“πŸ™

Thank you all!

07/08/2024

Week #1 of our 21 day challenge! & a big WELCOME to all of our new clients! πŸ‘‹πŸ½

Classes are booked and busy and we are loving your enthusiasm for Pilates! Can’t wait to see the results! 🀝🏽

31/07/2024

That’s right! Find a routine and you’ll find results πŸ’ͺ

27/07/2024

There’s nothing quite like the feeling of that after class stretch πŸ™πŸ˜Œ

22/07/2024

EXCITED TO ANNOUNCE OUR 21 DAY IN STUDIO PILATES CHALLENGE πŸ’ͺπŸ½πŸ‘

Link in bio to sign up. New clients welcome!
UNLIMITED CLASSES

Starts 29th July and the winner will win a FREE 12 Week membership with us 😍πŸ’ͺ🏽

17/07/2024

Exciting things happening in the studio! Stay tuned everyone 🫒🀩

14/07/2024

Did somebody say more weekend classes? That’s right! We have now added a SUNDAY class to the timetable for all of those who need their weekend pilates fix 😘

Book in now via the MINDBODY app or DM the page if you have any questions πŸ’“

06/07/2024

Our studio provides quality coaches with quality classes to ensure you get the results you’re looking for! πŸ’“ let Pilates improve the way your body moves in and out of exercise!

Try out a class and see what it’s all about! DM the page if you have any questions xx

29/06/2024

It’s sale season!! Get in now why you can! We have memberships on sale, all you have to do is DM the page πŸ’“ speak with you soon loves xx

29/06/2024

Pilates focuses on all of those little muscles that are often forgotten in other workouts!
It helps to strengthen our stabilising muscles and improves our quality of life by optimising all muscles in the body and creating a stronger connection between the mind and body πŸ’“

26/06/2024

Pilates is not only a well rounded full body workout, it creates challenges for our mind, helping us to improve on things such as co-ordination and reaction time!

22/06/2024

Our beautiful community πŸ’“ forever grateful for all of you!!

14/06/2024

Learn to move your body in all the right ways! Feel incredible everyday with Reformer PilatesπŸ’“

09/06/2024

Our Reformer Pilates machines use springs to create resistance in our workouts πŸ’ͺ
We have the ability to create many different levels of tension, making it perfect for every person and every workout!! πŸ‹οΈβ€β™€οΈ

05/06/2024

Stretch and strengthen 🧘
The ultimate combo provides the best results, you just have to see for yourself!

01/06/2024

We are always talking about the benefits of Pilates! So let’s break down how they benefit you in fitness and everyday life…

As we get older we need to take care of our bodies and build ourselves into strong machines to prevent injury and be able to live life to the fullest! Pilates is the answer!

Download the MINDBODY app, and sign up now πŸ’“

28/05/2024

A special thank you to our wonderful instructors making your Pilates dreams come true everyday!

Our coaches are passionate about what they do and are here to help you every step of the way! We adore our Pilates community and are always excited to expand! πŸ’“ Try out one of our classes and get to meet our beautiful coaches 🀩

22/05/2024

Rear deltoid on fire!! πŸ”₯
The Reformer - aka the ultimate full body workout machine!
We promise you’ll fall in love 😍 weekly classes available at our boutique studio in the heart of cairns city πŸŒ†

Beautiful client showing us how it’s done πŸ’“

15/05/2024

Coming into the studio and training with a coach might be intimidating, but we promise it is the most rewarding experience!
Our coaches are here to support you, help you train to the best of YOUR ability and make sure you feel amazing after every class! πŸ’“πŸ’“

We can’t wait to see you in the studio πŸ’“

07/05/2024

We are always talking about the benefits of Pilates! So let’s break down how they benefit you in fitness and everyday life…

As we get older we need to take care of our bodies and build ourselves into strong machines to prevent injury and be able to live life to the fullest! Pilates is the answer!

Download the MINDBODY app, and sign up now

17/04/2024

Another busy week in studio! Thanks for joining us and make sure if you haven’t booked.. get to it!! πŸƒπŸ½β€β™€οΈ

We love seeing you all progressing week to week on your Pilates journey with πŸ‘πŸ‘πŸ½

Team Peach xx

09/04/2024

Studio vibes have been on fire this week! Have you booked in your classes for the week? πŸ‘πŸ”₯

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