Yoga With Amber
Rising Soul Yoga
Yin Yoga Tuesday and Thursday Evenings
Himalayan Kriya Yoga, Vinyasa and Yin
Sound Baths
Workshops, Retreats, Events
I am back teaching Yin Yoga at Brinsmead Hall this evening..
6.30 pm (Women’s Class)
I have a very special nourishing session planned 🙂
We have a few spots left for tonight if you would like to join us for a self love session ❤
I Also have a few spots left for yin at the Pony club on Thursday night
$15
Message to book
Amber # # #
Yin Yoga
Every week at the freshwater Pony Club
(Every other Tuesday at Brinsmead Hall)
Tuesday 6.30pm (Women’s class)
Thursday 6.30pm (all are welcome)
$15 cash or $20 eft
Yin Yoga helps us to reset our nervous system, relax our body and mind and works with the fascia, joints & connective tissue.
We still have a few spots left for our Women’s Yin Yoga class with Catherine Coller
A really great way to reset and take some
Time for you this week x
Message me to book 🤍🙏
Yin Yoga
Every week at the freshwater Pony Club
(Every other Tuesday at Brinsmead Hall)
Tuesday 6.30pm (Women’s class)
Thursday 6.30pm (all are welcome)
$15 cash or $20 eft
Yin Yoga helps us to reset our nervous system, relax our body and mind and works with the fascia, joints & connective tissue.
Still spots left for tomorrow evening.
A really great way to reset and take some
Time for you this week x
Message me to book 🤍🙏
Yin Yoga
At the freshwater Pony club this week
Tuesday 6.30pm (Women’s class)
Thursday 6.30pm (all are welcome)
$15 cash or $20 eft
Yin Yoga helps us to reset our nervous system, relax our body and mind and works with the fascia, joints & connective tissue.
A really great way to reset and take some
Time for you this week x
Message me to book 🤍🙏
A few spots left for yin yoga at the Pony club this evening
We will be resetting our nervous systems and working with the Water element( kidney and urinary bladder meridian lines)
Finishing off with a mini crystal bowl sound bath
Love to see you there 🤍
6.30pm Freshwater Pony Club
Message to book
$15 cash x
Still spots left for Yin Yoga at the Pony club this evening 🙂
A practice for the Heart.
6.30pm
All are welcome
$15 x
We have 5 Spots left for our Yin class at the Pony Club this evening
We'll be working with the hips tonight, releasing and tension or stress we are holding in the hips and coming into a place of balance and stillness. Come and take some time for you this evening, would love to see you there :)
6.30 pm
$15 cash or $20/eft
Message me to book :)
Amber x
3 spots left for yin tonight :)
come and take some time for you x
send me a message to reserve your spot x
We have 3 spots left for tonight's mixed Yin Yoga at the Pony Club
We'll be working with the Earth element. Nourishing our bodies through deep rest & stillness. Working physically with the hips, pelvis and frontline of the body. Come and take some time for you this evening
Who do you know could befit from yoga?
That you’d love to motivate to move, meditate, and connect with the Tribe Vibe?
Who’s ready for a shift and to make the most of the second half of the year? To shift energy, create healthier habits, and focus their mind?
The hardest part is showing up. Once the energy gets moving then it keeps flowing. 6 months from now you’ll feel the benefits of yoga like a warm hug.
Someone come to mind? Tag them below as a welcome to the tribe. Yoga is always better with friends 💕
Hello Friends,
Just a little note to share with you all some exciting news.
I will be taking over YIN Yoga with Claire business for the next 6 months while she is on her road trip.
You can find me teaching 2 Yin yoga classes a week in Brinsmead/ Freshwater.
Tuesday (Women’s class) 6.30 pm alternating each week
between Brinsmead and Freshwater Pony club
Thursday (mixed class) 6.30pm at the Freshwater Pony Club
These classes will be deeply nourishing and restorative, the intention to balance nervous system, stretch and open the body and move into a state of rest and relaxation so that you can move back into life feeling a state of wellbeing.
Each class will have a different theme, physical & energetic. I teach often based around Five element theory including meridian lines.
The Pony club is such a beautiful and special location to practice. You feel immersed in nature , close to the animals and able to see the sun setting.
I will also be Running regular events here on a Sunday Morning at the pony club. Infusing Yin Yoga, Himalayan Breath-work and Sound healing. An extra special way to spend your Sunday morning, look out for them 🙂
Brinsmead
Every second Tue 6.30pm-7.30pm
Freshwater Pony Club
(2nd) Tue &
every Thursday: 6.30p - 7.30p
Investment
$15 Cash or $20 online/bank transfer
I start Teaching Yin next Tuesday 25th June At the Freshwater Pony Club (Women’s Class)
BOOKING : Message me or YIN Yoga with Claire ( I will be available through this page too) to confirm your spot.
OR book online
https://booking.appointy.com/en-US/yinwithin/bookings/service?fbclid=IwZXh0bgNhZW0CMTAAAR1xKOO6P44Y0_I6Wc7r72UpPX-jPNLdMt73PCBc8N496zSKHme3Hay6VdM_aem_ZmFrZWR1bW15MTZieXRlcwnline:
Bookings essential 💕
Look forward to seeing you on the Mat 🙂
Love,
Amber x
‘Still the mind, Meet the Goddess.’
Join me on 4 week Journey into the Feminine Deitys of Yoga.
We will invoke the energies of Lakshmi, Saraswati, Durga and Kali.
Each Goddess representing a different aspect of our own consciousness. When we connect to these parts we invoke our own divine nature and unlock different aspects of our selves, When we sit with the energy of the goddess we enhance our own experience of life and move closer towards sacred presence.
Through the transformational practices of Mantra, Kriya, Meditation, Breathwork and Ritual we will allow the energy of the Goddess to come alive within us.
This will be special opportunity to dive into the power of Himalayan Ta***ic practices including online and physical resources to continue your practice in your own space & time.
The Heart Space, Edge Hill
3rd July
10th July
17th July
24thJuly
5.30pm- 6.45pm
$150
Jai ma ❤
https://events.humanitix.com/devi
Hello Friends,
Next Heart Expansion is June 22nd
Join us for a journey into the heart through Himalayan Breath-work, Mantra & Sound Healing.
This brings so much joy. I love the intention of it and always creates a ripple effect of Goodness. This offering comes from the heart and it’s a total honour to share these teachings and be in the space.
We Have early bird tickets available :)
TICKETS:
https://events.humanitix.com/heart-expansion-q579nm5f
Oden Cosmos
Wild Heart Yoga Tribe
Heart Expansion | Humanitix Get tickets on Humanitix - Heart Expansion . Wild Heart Yoga Tribe, 7/132 Collins Ave, Edge Hill QLD 4870, Australia. Saturday 22nd June 2024. Find event information.
Hello Friends,
Next Heart expansion date has been set!
Join us for a journey into the heart through Himalayan Breath-work, Mantra & Sound Healing.
I love this event , the intention always creates a ripple effect of Goodness. This offering comes from the heart and it’s a total honour to share these teachings and be in the space.
SATURDAY 22nd JUNE 4pm
Wild Heart Yoga Tribe
We Have early bird tickets available for the next 10 days 🙂
TICKETS:
https://events.humanitix.com/heart-expansion-q579nm5f
Oden Cosmos
Heart Expansion | Humanitix Get tickets on Humanitix - Heart Expansion . Wild Heart Yoga Tribe, 7/132 Collins Ave, Edge Hill QLD 4870, Australia. Saturday 22nd June 2024. Find event information.
Hello Friends,
Facebook has decided to take down everything related to our Heart Expansion Workshop on Saturday and also block the link. Not sure why, very strange!
There are still a few spots left so if you would like to come along please let me know and I will reserve you a space ❤️
Oden Cosmos
Wild Heart Yoga Tribe
Cairns Friends!
This is Your reminder that we will be on the 2nd week of the course starting tomorrow at 10am
Diving into the power of KRIYA. Transformational practices to uplift and support a life of wellbeing..
Would love to see you there.
Drop ins available, text me 0497201014
Love to see you there ❤️
Himalayan Breathwork Course | Humanitix Get tickets on Humanitix - Himalayan Breathwork Course. EDGE HILL. Dates from Wednesday 13th March 2024. Find event information.
Such a great energy at the first session of our Himalayan breathwork course yesterday 🫶✨
Drop ins also available
Click the link to book for next week ✨
https://www.facebook.com/share/ac6osNbbnFuyD8Mv/?mibextid=9l3rBW
Cairns Friends!
This is Your reminder that this starts tomorrow at 10am!
7 weeks of diving into the power of KRIYA. Transformational practices to uplift and support a life of wellbeing..
Would love to see you there. Drop ins also available x
HImalayan Breathwork Course | Humanitix Get tickets on Humanitix - HImalayan Breathwork Course. EDGE HILL. Dates from Wednesday 13th March 2024. Find event information.
STARTS THIS WEDNESDAY 10am
Dive into the powerful practice of Himalayan Breathwork in this 7 week Course.
Himalayan breath work is a combination of ta***ic practices-Kriya ,pranayama, Mantra and Himalayan Kundalini. It allows us to shift the bio-cellular memory and balance, calm and stabilise our nervous system, rewires & restructures the brain bringing us into a state of balance. Helping us to shift from any patterns of anxiety and uncertainty and evolve into a state of wellbeing, helping us to move beyond the mind. Helping to raise our frequency & vibration.
The Kriya and Breath techniques you will learn have the capacity to immediately shift your state and change your outlook. These techniques also have the potential for tapping into altered states and deep release.
This 7 week course will follow the chakra system. Each practice focussed on a particular energy centre, with the intention to balance and clear the space.
Drop In class is $30
Whole 7 Week course will be $140
Tickets: https://events.humanitix.com/himalayan-breathwork-course
If you would like to pay cash or bank transfer please text me before hand to check there is space on 0497201014
Looking forward to sharing these practices with you,
Amber
Feeling anxious? Overwhelmed? I got you! A short 20 minute practice to soothe and calm the nervous system 🙏
Bed Time Yin Yoga 20 Minutes l Stress Relief l Anxiety l Evening Practice Join Amber in This 20 minute Bed time Yin yoga practice. An amazing way to wind down after a long day, relieve stress & anxiety.Please like and subscribe, le...
Tools to connect back to your true self, to help you shift, flourish and grow ✨
Body, Breath, Song.
This event is happening tomorrow !
Do you love to sing? Or perhaps you are intrigued about singing and opening your voice and have always wanted to explore this part of yourself.
We are running a 4 hour workshop this Saturday (tomorrow). This will be a safe space for you to explore and open your voice
We will start the day with Yoga and meditation with an emphasis on releasing tension around the throat and sacral chakras. followed by some breathwork techniques and toning, exploring the sounds within our bodies.
We will play some gentle vocal improvisation games and weave a supportive sound basket together that will allow you to explore your voice and gain confidence in expressing yourself.
You’ll learn some supportive, embodied singing techniques to encourage a healthy voice, and last but not least we’ll sing songs in two and three part harmony and mantras.
We still have spots left and would love to see you there
Cost: $60.00
Tickets:
https://events.humanitix.com/body-breath-song-5s7xahme
Includes Morning Snacks and Refreshments
Body, Breath, Song., Mons, Sat 29th Oct 2022, 9:30 am - 1:30 pm AEST | Humanitix Body Breath Song An exploration into the souls Song. Find Your voice and come into your full expression. 4 hour workshop Yoga Breathwork Vocal toning Mantras Singing folk songs in 2 and 3 part harmonies During the workshop you will learn how to prepare your body for singing, and raise your voice in....
Rising Soul Sessions
1 Hour online Yoga session Every Tuesday 6.30 am
Every Tuesday as the birds are singing and the sun is rising we come together for a yoga practice. Open to all levels, this is an opportunity to start our day right. Set intentions and allow a day of clarity and productivity to unfold. Move into the day feeling alive yet relaxed.
This Class is for you if:
You know how good a full practice feels before your day starts but can’t make it to the studio at this time
You want to feel more positive and relaxed
You would like to have more energy throughout your day
You want to feel more clear and positive
You would like to explore bringing yoga into your day
You want to lessen anxiety and overwhelm
You want to stretch, strengthen and create more body awareness.
Flow, strengthen, breathe, rise.
All levels welcome
Tomorrow!
6.30am (AEST)
JOIN US VIA THE LINK:
https://mailchi.mp/f7b6e9549829/vpgemc49p4
This class is FREE if you like, I have also opened this class up for donations for those who are able :)
See you in the morning ,
Amber x
Join our rising soul sessions 🤍
Live online Yoga with me is at 6.30 am tomorrow!
Be sure to sign up via the link to get access for free and notifications about future classes 🙏
Live Online Classes Weekly Online Yoga Classes Every Tuesday 6.30 am (AEST) Flow With Me Via Zoom To Join us: 1.Click the button Below to make a donation of your choice 2.Type in your email to receive the zoom link
Hey Friends,
Here's a little 20 minute practice for you, to come back into your breath & body 🤍
https://www.youtube.com/watch?v=xsLutYEU7S8&t=352s
Enjoy !
For more yoga videos from me get your 2 week FREE trial with Earth heroes TV Yoga
https://earthheroestv.com/pages/yoga?via=amber
Yoga For The Hips Join Amber in this Short Vinyasa Flow Practice for the hips.For more Yoga classes and content from Amber Start your 2 week FREE trial with Earth heroes TV YO...
Hello Yogis!
Just letting you know that I am starting my live online yoga classes tomorrow at 6.30 am!
These sessions are an opportunity to move and breathe together, to set intentions and live our lives from a more positive, present space.I am going to be doing these live sessions weekly so that I can stay in touch with my yoga community near and far.
If you would like to join us here is the link :
https://mailchi.mp/f7b6e9549829/vpgemc49p4
Hope to see you tomorrow, bright and early to start our day off right. All are welcome!
Love,
Amber x
Live Online Classes (copy 03) Weekly Online Yoga Classes Every Tuesday 6.30 am (AEST) Flow With Me Via Zoom To Join us: 1.Click the button Below to make a donation of your choice 2.Type in your email to receive the zoom link
When it comes to the western world we are very much in our YANG state (action,doing, completing tasks) that we often don't have time to be in our yin, and quite frankly we have so little practice of being in a yin state that we don't really even know what that means.
What is yin yoga?
Yin yoga is a series of slow, long holds and mat-based postures that stretch out the connective tissues and fascia in the body. It is a profound practice that is for all levels and has helped me to create big shifts, emotionally and physically.
Benefits of yin yoga
Calms and balances the mind and body.
Reduces stress and anxiety.
Increases circulation.
Improves flexibility.
Releases fascia and improves joint mobility.
Balances the internal organs and improves the flow of chi or prana.
Prepares the body for deep meditation
The list is actually so much longer than that but I know that your time and energy is precious
Which is why I would like to offer you the gift of a 30 min yin Yoga practice LIVE and you can practice from your very own home!
Follow me on Social Media:
https://www.instagram.com/amberlegay/
https://www.facebook.com/amber.legay
https://www.facebook.com/amberholistic
https://www.youtube.com/channel/UCKWPc0c_CTTQHcdpsOIyW-g
[email protected]
�https://sendfox.com/lp/mpe07v
Earth Heros TV:�
http://earthheroestv.com/?via=amber
https://www.instagram.com/earth_heroes/�
https://www.facebook.com/earthheroesmovie/��https://twitter.com/EarthHeroes1
Wed Live Yoga with Amber Legay
Register here for updates on Live Classes:
�https://sendfox.com/lp/mpe07v
https://www.instagram.com/amberlegay/
https://www.facebook.com/amber.legay
https://www.facebook.com/amberholistic
https://www.youtube.com/channel/UCKWPc0c_CTTQHcdpsOIyW-g
[email protected]
Join Amber in this Heart opening Yoga Flow.
To watch the replay and get more yoga videos Subscribe to Earth Heroes TV and activate your 7 day FREE trial for more Yoga & Meditation Content!
Visit http://earthheroestv.com/?via=amber
After years of working in the beauty industry, working in spas and doing facials with many different high quality products and using them at home myself I started to realise there was one product I couldn’t live without, an oil.
Nourishing, hydrating, anti aging. I started to notice a pattern in the ingredients in the oils that I loved and the same natural ingredients kept coming up. So I decided to put all the ingredients into one and make an oil myself. Using the highest quality essential oils and carrier oils, I created a blend with love that I adore and I would love to share it with you.
Carrier oils:
Carrot seed- amazing for brightening the skin and reducing sun damage
Rosehip oil-anti-aging and all round goodness
Macadamia-To nourish and plump
Essential oils:
Carrot Seed Oil-Brightens & evens out skin tone
Frankincense and Myrrh-healing and anti ageing
Copaiba-for all round soothing and anti aging
Lavender-improves circulation.
Price : 15ml -$26.50
30ml -$37.50
I only have a small batch made up so once this batch are gone that’s it :)
Cairns people I am only here for 5 more days so message me if you would like to get one before Christmas
Lots of love x
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the practice
Address
54a Stanton Road
Cairns, 4878
Mim Beim has been practicing naturopathy since 1988. Mim is also a senior Buteyko breathing coach.
Cairns, 4879
Monthly women’s gatherings celebrating the full moon & nourishing warm hearted connection to empower one another while being divinely held & seen.Join the Full Moon Sisterhood supp...
1/35 Birch Street
Cairns, 4870
Hypnosis, Meditation and Kinesiology identify the cause of issues and heal them
Cairns, 4870
Samadhi Yoga Australia - Follow your Bliss 💫RETREATS, ONLINE Studio , WORKSHOPS, PRIVATE TUITION.
Cairns, 4879
Alchemy of MEN provides a space for MEN to have access to services for Physical, Mental and Emotional Health and Wellbeing. Whilst every kind of complimentary health program is av...
Smithfield Village Drive
Cairns, 4879
ADHD Mum. Health Coach. PT Servicing the Cairns Northern Beaches.
Holloways Beach
Cairns, 4878
Grassroots Reflections is a vibrant, fun and engaging one-day program for personal development.
Cairns
Wicked Yogi is the exordium of Avi Yogi’s dream to take Himalayan secrets of yoga & meditation rig
Cairns, 4870
Welcome to Be the Butterfly and transform your life. Hi my name is Kellie and I am an Independent E