Nursing and Midwifery Health Program Victoria, City of Yarra, VIC Videos

Many of us criticise, blame, and beat ourselves up when things aren’t going well. The default position can be harshness and unkindness. Dr Kristin Neff, self compassion researcher, calls for more self kindness as an antidote to shame and blame. It’s possible to cultivate a more nurturing relationship with ourselves. If you feel you need support, NMHPV is here to help. Call us on 9415 7551 to find out more. https://nmhp.org.au/about/about-what-we-do.html. #nurse #midwife

Today is R U Ok day! A reminder to ask yourself, and others, if they are ok. Checking in can make a big difference. If you aren’t ok, that’s ok! We are here to support you if you are struggling. Call us on 9415 7551. https://nmhp.org.au/help/get-help-now.html. #ruokday #nurse #midwife

Today is World Suicide Prevention Day. This year’s theme is “We all have a role to play”. The International Association for Suicide Preventions’ theme from 2024 to 2026 is 'Changing the Narrative on Suicide'. They are making a call to action for everyone to ‘start the conversation’, as a way to reduce stigma, encourage help seeking and raise awareness about suicide, which touches the lives of many Australians. If you’re a nurse or midwife and have been affected by suicide, our team can provide support. We are just a phone call away- 9415 7551. Free, confidential and independent. https://nmhp.org.au/help/get-help-now.html. #worldsuicidepreventionday #nurse #midwife

At NMHVP, we aim to remove the barriers to seeking support. Our service is completely free, and we recognise the stigma that nurses and midwives face around addiction and mental health. Making an appointment to see one of our nurse and midwife peer counsellors is uncomplicated- we are just a phone call away, and you don’t need a referral to see us. Phone 9415 7551 Monday-Friday 8.30-5.00. https://nmhp.org.au/help/get-help-now.html. #nurse #midwife

This week we celebrate all the amazing women who are nurses and midwives. We acknowledge the incredible contribution to your work- everything you give that touches the lives of others. We are here to support you in times of need. To reach out and connect with one of our nurse and midwife peer counsellors, call 9415 7551. https://nmhp.org.au/help/get-help-now.html. #WomensHealthWeek #nurse #midwife

Our health and wellbeing can fluctuate, depending on so many factors. Some days are good, others not so much. Celebrate the small achievements…try to avoid perfectionism, and instead aim to do one thing each day that is good for your health. Struggling to get motivated or don’t know where to start? Our team can support you. Phone 9415 7551 to make an appointment with one of our experienced nurse and midwife peer counsellors. www.nmhp.org.au#nurse #midwife

Many women experience mental health troubles because of their work. Nurses and midwives have tough jobs- being in a caring role is rewarding but can also deplete our reserves and impact our wellbeing. We are here to care for the carer. If you need help with burnout, overwhelm, anxiety or any other mental health concern, call us on 9415 7551 to speak to one of our nurse and midwife peer counsellors. We can set up a plan and help get you back on track. Visit our website: www.nmhp.org.au #nurse #midwife

Find out about the experiences and perceptions of the NMHPV participants through our program evaluation, recently published in the Journal of Nursing. We are an independent service, and a safe space to talk about your concerns. We are open Monday-Friday 8.30-5pm, and it's as simple as calling us on 9415 7551 to make an appointment with one of our nurse and midwife peer counsellors. https://nmhp.org.au/news/news-evaluation.html. #nurse #midwife

Do you have a furry friend that you love? Dogs are incredible animals, they love us unconditionally and are there in good times and bad, not expecting much except for food and pats. Shout out to all the nurses and midwives and their dogs today!#nurse #midwife #happyinternationaldogday

Nurses and midwives tell us how much pressure they’re under at work. It’s hard working in health care: demanding workloads, not enough staff, lack of time, challenging situations#nurses , to name just a few. If you need a safe space to talk through your concerns, we have an open door. And our service is completely free, confidential, and independent. Call us on 9415 7551 to find out more.#nurse #midwife

Thinking about a new start? We help support nurses and midwives who may want to change their career trajectory, but are unsure where to begin. We are here to walk with you through the process. Call us for a free and confidential chat on 9415 7551. https://nmhp.org.au/help/get-help-now.html. #nurse #midwife #careertransition #retirement #support

The anticipation of securing a graduate position is both exciting and daunting. Fear of not getting a job can be very anxiety provoking. If you'de like to talk about this with one of our counsellors, call us on 9415 7551 for a free and confidential chat. https://nmhp.org.au/about/about-what-we-do.html. #NursesAndMidwives #graduateprogram

Find out about the experiences and perceptions of the NMHPV for Nurses and Midwives through our program evaluation and research, just published in the Journal of Advanced Nursing. https://nmhp.org.au/help/get-help-now.html. https://nmhp.org.au/news/news-evaluation.html

Stress! We all experience it, and its a normal part of life. But as nurses and midwives we can become overwhelmed with the pressures of work, leading to too much stress. For a plan on how to combat stress, call us on 9415 7551 to talk to one of our nurse/midwife peer support counsellors. https://nmhp.org.au/help/get-help-now.html

Workplace bullying and harassment is never ok. It takes an incredible toll on our physical, mental and emotinal wellbeing. If youre experiencing bullying, we are here to help. Call us for a free and confidential chat on 9415 7551. https://nmhp.org.au/help/get-help-now.html.

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