POWR, Forster, NSW Videos

Videos by POWR in Forster. Formerly CrossFit Forster

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MEET FELICIA From the heart of our member to your feed, “it’s a community and it’s a family, not just a gym” 🖤 OPEN WEEK has begun, it’s not too late to jump on and secure yourself a spot! For OPEN WEEK information and sign up see the link in our bio and try POWR FITNESS out for yourself. #POWRFITNESSGYM #POWRFITNESS #POWR #StrengthAndConditioning #ForsterNSW

More love, more energy, more growth, more balance, more purpose, more self-love, more community… MORE POWR. MORE THAN A GYM, MORE OF A LIFESTYLE 🖤 MORE POWR TEE available for purchase now, online or see reception. #POWRFITNESSGYM #POWRFITNESS #POWR #ForsterNSW #MoreThanAGym

MEET TAYLA From the heart of our member to your feed, we love our community and we back each other with support 🖤 Find our trial and membership information online or via the link in our bio and try POWR FITNESS out for yourself. #POWRFITNESSGYM #POWRFITNESS #POWR #StrengthAndConditioning #ForsterNSW

MEET CHRIS From the heart of our member to your feed, “There’s magic in sweat” 🖤 Find our trial and membership information online or via the link in our bio. #POWRFITNESSGYM #POWRFITNESS #POWR #StrengthAndConditioning #ForsterNSW

EASTER GIVEAWAY LIKE, TAG 3 FRIENDS AND COMMENT YOUR GUESS AT HOW MANY EGGS ARE IN THIS JAR! WIN THE WHOLE JAR OF EASTER EGGS AND GET YOURSELF A FREE MONTH OF MEMBERSHIP. Winner announced 9am April 2nd, Easter Tuesday. T&C’s: Closest number wins. If two people guess the same and win, it is the first comment that wins. Members receive a month off their membership and non-members win a month’s POWR unlimited membership. Get guessing! 🐣🐰 #POWRFITNESSGYM #POWRFITNESS #EasterGiveaway

REMINDER- Booking NOW for term 2 CrossFit Kids and Teens! 👊🏼 Active kids vouchers accepted 👊🏼 Fitness Passport accepted Shoot us a DM or email [email protected] to secure your child’s spot. Limited numbers per session. #fitness2428 #crossfitforster #forster #forstergym #crossfitanz #crossfit #crossfitkids #crossfitteens

It’s a common misconception that CrossFit is not for everyone. We’ve heard it all.. ‘I’m not fit enough’ ‘It’s too hard’ ‘I’m too old’ But the truth is- CrossFit is for EVERYONE and it’s especially beneficial as we age! Rejuvenate is our low impact 45 minute class available to everyone- but especially beneficial to those over 50 years of age. What can our Rejuvenate class do for you?! - Increase muscle mass - Improve muscular strength and endurance - Improve bone density - Improve joint mobility - Improve balance and coordination - Make every day movements like walking and sitting easier! Rejuvenate is on Mondays, Tuesday’s and Thursday’s at 10.30am. At just $6.50 a class when you purchase a pack of 10, you’ve got nothing to lose! 🤩🤩 #fitness2428 #crossfitforster #forster #forstergym #crossfitanz #crossfit #rejuvenate

They say you either make excuses, or you make progress.. we know which Rhonda is making here thanks to her consistent work with Jordan Letcher - Coach 🥳 Sick of making excuses?! Let’s get you some progress! We know some pretty cool coaches who can help you out AND have a variety of PT package options to help! You know where we are 😉😎 #CrossFit #CrossFitForster #fitness2428 #crossfitanz #forster #forstergym #progress #noexcuses

WOD 4 for Sean

Post workout interview with THE BEAST

Sean event 2

Kelly Brown event 1