Dannielle Davies Divorce Coach
Accredited Divorce Coach & Mentor
20/11/2023
Whether you're facing a breakup, divorce, or contemplating a separation, this blog post is your ultimate insight into navigating the process.
From practical tips to emotional support, I've got you covered! Discover how to protect your well-being, maintain healthy communication, and find silver linings during this transformative period.
So head over to to my blog and dive into an empowered separation. https://divorcemagic.com.au/blog?blog=y
17/11/2023
HAPPY FRIDAY FOLKS!
Let's raise a glass to those people who taught us some valuable lessons. Yep, we're talking about our exes!
Your ex probably doesn't realise it, but they pushed you to become the awesome person you are today! So, here's a shoutout to our exes, who unknowingly helped us become better versions of ourselves!
Don't forget to celebrate your incredible acheivements and your F**k Yeah Moments. My F**k Yeah moment for this week is becoming a trauma-informed yoga, meditation and breathwork teacher and conducting my first class!!
So, here's to a Friday filled with self-love, empowerment, and a whole lot of F**k Yeah moments! What was your F**k Yeah Moment for this week?
**kYeahFriday,
13/11/2023
Feel like your Lawyer isn't listening to you? Check out my latest blog on this issue where I cover four essential elements to help the relationship between you and your lawyer get back on track and help you save on your legal fees.
Don't miss out on this valuable read! Head over to my blog, give it a go, and make sure you subscribe to be the first to know about new content!
10/11/2023
It’s F**k yeah Friday, so I’m also going to share a poem and my f**k yeah moment for this week……
My co-parent did something that triggered me, like full fight mode trigger. Using the tools I have learnt, I was able to process my emotions and default reactions, avert from entering defensive mode and be able to hold much needed space for my child after they finished time with the co-parent.
Because I know Fridays usually bring about a change for many co-parents. I’ve written a little something that’s a bit tongue-in-cheek about my co-parenting experience so far.
In the realm of solo parenting, where chaos reigns supreme,
I juggle life’s demands, I’m the multitasking queen.
I have 2 personas’, one guides my little crew,
While the other tackles challenges, that my Ex and I ensue.
Scheduling becomes an art form, a total balancing act,
Juggling school, work, and activities, well, that’s just a fact.
But I've accommodated you, so I’ve got a knack for making it fit,
Armed with colour-coded calendars I’m the scheduling whiz-kid.
My friends the struggle is real, as we navigate this ride,
Dealing with a co-parent who often disappoints with pride.
I negotiate with my co-parent like a seasoned diplomat,
Finding common ground, avoiding battles, just like that.
Oh the solo parent struggle, it’s a wild and scary ride,
But I face it with humour, and my kindness gives me pride.
So here’s to all the co-parents out there, doing their very best,
You’re superheros in disguise, passing life’s toughest test.
So let’s raise a glass to Friday, a day to celebrate,
The triumphs and the challenges we face and don’t hesitate,
For in this crazy journey, we find our strength and grace,
And say, F**k yeah to my co-parents, you are really rocking this place.
🌟 Conflict to Cooperation: Sarah's Co-Parenting Journey 🌟
Once locked in constant arguments with her ex, Sarah's co-parenting relationship seemed destined for turmoil. But with the help of divorce coaching, everything changed. By learning effective communication and setting boundaries, Sarah transformed her relationship with her ex. Now, they are working together, creating a loving environment for their daughter. Sarah's story proves that with guidance and determination, even the most challenging co-parenting situations can be transformed.
If Sarah's co-parenting journey has inspired you, don't keep it to yourself! Share this post with others who may benefit from her story of transformation.
If you're facing challenges in your own divorce or co-parenting journey, I'm here to help. Contact me today to explore how divorce coaching can guide you towards a brighter future.
Stay connected and follow me for more inspiring stories, helpful tips, and empowering guidance on embracing your fresh start. 💫
03/11/2023
Let's finish the week with a laugh. I know how heavy things can get when you're dealing with a separation. So to top off the week I've written a Divorce Prayer & Ode to my Ex.
Oh, my dear ex, what a handful you were,
A master of drama, a true connoisseur.
I have broken free from your toxic ways,
And celebrate life and much brighter days.
Oh Divine, bless me with humour,
To see their absurdity, and not be a rumour.
Give me the strength to swiftly move on,
And create a life where joy can now spawn.
Oh, my dear ex, how I felt such fright,
From your toxic antics, all day and night.
I’ll take those memories, and turn them around,
Into hilarious tales, the world will astound.
Oh Divine, bless me with comic relief,
To find the humour, amidst all of this grief.
Make happiness my guide, and I’ll forge ahead,
Embracing absurdity, with a smile widespread.
Oh my dear ex, on your own karmic path,
I hope you give love, instead of your wrath.
I hope you find strength to be happy now,
And let go of the bitterness that you have found.
Oh Divine, thanks for this chance,
To find humour in a toxic romance.
With laughter as my compass, I’ll surely thrive,
In this new chapter, where joy will revive.
Nearly $100K in legal fees for a simple property matter up to a mediation is ridiculous!
Unfortunately this isn’t an isolated situation and I am here to provide the support you need to make your separation more simple.
09/10/2023
Legal fees draining your bank account? Don't worry, I've got you covered.
In my latest blog I discuss practical tips on how to save money on your legal costs during divorce or separation.
I share insights on setting a budget, understanding how your lawyer charges and making strategic decisions to save money on legal costs.
If you want more hints and tips like this delivered straight to your inbox, I would love for you to read, share and subscribe to my blog.
Let's empower you with knowledge and support at all stages of your divorce or separation.
https://divorcemagic.com.au/blog/f/saving-money-on-legal-fees-5-practical-tips
Separation can feel like an emotional rollercoaster, so here's a few key tips to navigating this challenging journey.
Step 1: Acknowledge and accept your emotions. It's okay to feel, and by giving yourself permissions to process, you're taking the first step towards healing.
Step 2: Seek support from trusted friends, family, or processionals. Building a strong support network can make all the difference.
Step 3: Practice self-care and put your well-being first. Remember, you deserve love and care too.
Step 4: Create a separation plan and set achieveable goals. By mapping out your path forward, you'll regain a sense of control and direction in your life.
Stp 5: Embrace the journey and focus on personal growth. Divorce can be an opportunity for transformation. Embrace the changes and watch yourself grow.
Ready to dive deeper into the essential steps to overcoming the overwhelm of separation? Head to my website and check out the full blog.
And Hey, while you're there don't forget to subscribe and stay updated with the latest insights and practical advice.
01/10/2023
Yes, I'm back and ready to help you have a better separation.
Separation can be an overwhelming and emotionally challenging experience. But fear not, because I’m here to help you navigate this transformative journey!
In my latest blog, I delve into some steps you can take in overcoming the overwhelm of divorce or separation. Drawing from my personal experience and professional expertise, I provide valuable insights and guidance to support you on your path to healing and personal growth.
From emotional acceptance to seeking supports, practicing self-care, planning and embracing personal growth, we’ve got you covered.
Whether you’re going through your own separation or know someone who is, this blog offers practical advice and encouragement to navigate the challenges of separation and emerge stronger on the other side.
Join me on this transformative journey and discover how to reclaim your well-being, find resilience, and embrace a brighter future.
Check out my blog here: www.divorcemagic.com.au/blog
Want valuable insights and guidance for navigating separation and embracing personal growth! Subscribe to my blog today and join our community of people on a similar journey to you! Subscribe here: www.divorcemagic.com.au/subscribe
01/10/2023
Change is inevitable, and it's no different when it comes to business. Phoenix Coaching has evolved and grown. I am excited to announce that I will be using my own name on all my social media channels. My business name has also evolved to represent what happens when you work with me....Introducing Divorce Magic!!
Don't worry, I'm still the same coach dedicated to help you navigate the complexities of divorce or separation. The change reflects my ability to help you turn a challenging situation into a positive one. I believe with the right mindset and support, you can transform your divorce or separation into a magical new beginning.
Separating can be a difficult and emotional journey, but I'm here to help you every step of the way and be your guide towards a more simple separation.
Check out my new website:
https://www.divorcemagic.com.au
26/09/2023
📣 Exciting News! 🌟
Get ready to be blown away with my upcoming valuable insights and empowering content! 💪 Starting next week, I’m launching a series of blog posts that will help you navigate separation confidently, embrace personal growth, and take back control of your separation and life. 🌱
You’ll also notice something a little different about how everything looks 👀
📚 My blog will be your go-to resource for expert advice and practical tips, to help you thrive through your divorce or separation. Whether you're contemplating separation, in the midst of a divorce or rebuilding your life post-separation, we've got you covered. 💫
Over the next few months I have a whole lineup of exciting things planned to provide you with the tools and inspiration you need to thrive during your divorce or separation. 🛠️🧰
So, mark your calendars, set your reminders, and get ready to join our community of individuals on a path to healing, growth, and empowerment. Don't miss out on this incredible opportunity to transform your life. Stay tuned for the first blog post this coming Monday! 🗓️✨
If you really want to take control of your separation, subscribe to our blog to ensure you never miss an update. Together, we'll navigate separation and emerge stronger than ever before. 💛 www.phoenixcoaching.com.au/blog
Life's unexpected twists and turns can sometimes lead us to unfamiliar territories.
I have found solace and a fresh start in the breathtaking landscapes of Tasmania.
I'll be back next week to share new content and my personal story of resilience, growth and the transformative power of embracing change.
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We all know that breakups can be tough, but it doesn’t mean we have to let negativity take over. Here are a few tips to help you maintain a healthy and upbeat communication with your ex:
1. Keep it respectful: Treat your ex with kindness and understanding, just as you would with any other person. This will create a positive atmosphere for both of you.
2. Focus on the present: Leave the past in the past. When communicating, try to focus on the present moment and the topic at hand. Dwelling on past issues will only hinder progress and prevent positive interactions.
3. Listen actively: communication is a two-way street, so make sure you actively listen to what your ex has to say. Try to understand their perspective.
4. Be clear and concise: Avoid misunderstandings by being clear and concise in your communication. Express yourself in a straightforward manner, without leaving room for misinterpretation. This will help you both navigate conversations smoothly/.
5. Set boundaries: It’s essential to establish boundaries to protect your emotional well-being. Clearly communicate what you’re comfortable discussing and what topics are off-limits. Respecting each other’s boundaries will contribute to a positive and respectful dynamic.
6. Focus on the Positive: Instead of dwelling on past conflicts, try to focus on the positive aspects of your relationship.
Remember, effective communication with your ex doesn’t mean you have to be best friends or rekindle the romance. It’s about finding common ground, fostering respect and moving forward in a positive way.
Let’s embrace the power of communication and create a supportive environment for everyone involved. Spread love, understanding and positivity!
Life can throw unexpected curveballs our way, and going through a separation is undoubtedly one of the toughest challenges we can face. But guess what? We are resilient, strong and capable of bouncing back even better than before!
Here are some fantastic self-care tips that will help you regain you confidence.:
1. Prioritise self love: Start by reminding yourself that you are worthy of love and respect. Treat yourself with kindness, compassion, and respect. Embrace your uniqueness and celebrate all the amazing qualities that make you, YOU!
2. Embrace self-discovery: Use this time to reconnect with yourself and explore new passions. Rediscover old hobbies or dive headfirst into something completely out of your comfort zone. The world is your oyster, and there’s no limit to what you can achieve!
3. Surround yourself with positivity: Surround yourself with uplifting people who inspire and motivate you. Seek support from your friends, family or even join support groups where you can connect with others who have walked a similar path.
4. Nourish your mind and body: Take care of yourself both inside and out. Engage in activities that bring you joy, whether it’s hitting the gym, going for a hike, or indulging in a well-deserved pampering session. Remember, self-care is not selfish; it’s essential for our overall well-being!
5. Set new goals: Use this fresh start as an opportunity to set new goals and aspirations for yourself. Dream big and believe in your ability to achieve them. Every step forward, no matter how small, is a step towards reclaiming your confidence and creating the life you deserve.
Remember, divorce or separation doesn’t define us. It’s merely a chapter in our journey.
Embrace this chance to rediscover yourself, love yourself fiercely, and ooze confidence like never before!
If you have any self-care tips or personal victories to share, drop them in the comments. Together, we can inspire and uplift one another to become the best versions of ourselves!
07/07/2023
Happy World Chocolate Day!!!
Need a 'reason' to eat chocolate? Studies have shown eating chocolate can:
1. reduce the risk of heart disease.
2. improve memory.
3. reduce stress.
4. help protect your skin.
Separation is expensive. So, here are some tips to help you navigate the issue of your legal fees:
1. Research and Compare: Before settling on a lawyer. Research lawyers and compare their fees, experience & reputation. Look for lawyers who specialise in family law & have a track record for being client focused.
2. Initial Consultation: Sometimes lawyers offer a reduced fee initial consult. Take advantage of this to discuss your case, understand their fee structure and ask any questions you may have. This will help you gauge if they are right for you.
3. Fee structure: Lawyers charge an hourly rate or a flat fee for family law cases. To help you assess the potential expenses and negotiate accordingly. Understand the fee structure and ask for a breakdown of the costs.
4. Scope of Work: Clearly define the scope of the work with your lawyer. By having a clear understanding of what you’re paying for, you can negotiate a fair fee that aligns with your needs. Discuss what services are included and what is an additional charge.
5. Fee Negotiation: Don’t be afraid to negotiate! Lawyers understand the financial challenges you face, and many are open to discussing fees. Be honest about your financial situation. Some lawyers offer payment plans or reduced rates.
6. Communication: Open and honest communication is key. Discuss your budget and financial constraints with your lawyer. They may be able to suggest cost-saving measures or alternative approaches to keep legal fees manageable.
7. Legal Aid and Pro Bono Services: If you’re facing financial hardship, explore legal aid or pro-bono services in your area. These resources can provide free or low-cost legal assistance.
Remember, negotiating legal fees is a common practice, and most lawyers are willing to work with you to find a mutually beneficial arrangement.
By being proactive, informed, and open about your financial situation, you can navigate the separation process while minimizing the financial strain.
30/06/2023
Part of my journey has been learning when to let go. This week was one of those weeks. As such, there will be no video.
I found writing about the topic of separating from a narcissist was a triggering experience and trying to record video compounded how I was feeling. I will be back next week to talk about different conflict styles.
If you don't have time to read the full article, here's 5 quick tips:
To get you started here’s 5 quick tips:
1.Set clear boundaries and stick to them.
2. Communicate only when necessary. Keep it brief and to the point.
3. Keep good records of everything.
4. Surround yourself with a really good support team
5. Focus on your own mental and physical well-being.
If you want to know more check out the link in this post to the full article.
https://blogging.godaddy.com/blog/414987b6-e6b8-4613-8b65-30fdcd1e2074/posts/fcc70a92-b029-478d-9ccb-8b8fc3f950de
30/06/2023
What's a little wellness ritual you have? Mine is slowly enjoying an afternoon coffee while outdoors.
.dee
27/06/2023
As promised to myself and to you, here is my next post.
Rebuilding confidence is a process that requires commitment. So although it took me an hour and a half to shoot this short video. I still feel more confident this week.
You can read my article here: https://phoenixcoaching.com.au/blog/f/should-we-separate
Join our community here: https://phoenixcoaching.com.au/subscribe
27/06/2023
I was not comfortable posting this video. It was way outside my comfort zone. But I did it!! And the next video will be posted very shortly.
The link to my article is here: https://phoenixcoaching.com.au/blog/f/when-your-child-refuses-to-visit-the-other-parent
You can also subscribe here: https://phoenixcoaching.com.au/subscribe
16/06/2023
Changing the way I work and think about how work should look has been a game changer for me.
Happy Friday Everyone!
13/06/2023
Are you practising daily self-care? What does self-care look like?
• Exercising
• Healthy eating
• maintaining social connections
• Keeping a journal
Check out our latest blog for more info: https://phoenixcoaching.com.au/blog
09/06/2023
The most important person in your life should be YOU!
06/06/2023
Check out our latest blog for a few quick tips on how you can prepare for your mediation.
https://phoenixcoaching.com.au/blog/f/seven-tips-to-help-you-prepare-for-mediation
02/06/2023
The stress of Divorce and separation can take a big toll on you.
Having good relaxation practices in place is paramount to managing stress.
.dee
30/05/2023
SAVE MONEY ON LAWYERS!
Read this weeks Blog for a few tips on how you can reduce your legal bill.
https://phoenixcoaching.com.au/blog/f/why-lawyers-cost-so-much-and-how-you-can-help-manage-costs
26/05/2023
Not sure if Divorce Coaching is for you?
Check out the info on our webiste www.phoenixcoaching.com.au and book in for a FREE consult to see if Divorce Coaching can help you.
25/05/2023
Separating from your partner. Feeling Overwhelmed? Lacking Confidence? Confused about your options? You probably need a Divorce Coach.
Find out more in our latest article.
How Can Divorce Coaching Help Me Coaching can help you in many ways throughout your divorce or separation. No individual program is the same as, as the tools needed and the skills you develop with your Coach are as individual as your circumstances.
15/05/2023
This week is National Families Week and it's a great time to reflect on who our family is and what they mean to us.
How will you be connecting with your family this week?
12/05/2023
Time to myself each morning is my wellness habit. What's yours?
https://www.phoenixcoaching.com.au
02/05/2023
Check out this week's blog where I provide some hints and tips on how to deal with insulting proposals during negotiations.
Dealing with insulting proposals in negotiations So, you've prepared for your negotiations and expected your former partner would come to the table ready to negotiate in good faith. You may even be in a good mood looking forward to finally getting the separation behi...
28/04/2023
Learn more about Divorce & Separation Coaching at www.phoenixcoaching.com.au
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