Oak Park Sports and Aquatic Centre, Melbourne, VIC Videos

Let's treat each other kindness and understanding. ❤️ Remember, behind the uniform is a person who deserves to be treated with dignity just like you. Thank you for helping us create a positive and supportive community.

We are just kicking off our 5th birthday party celebration. Get down for free water slides, inflatables, music, frozen yoghurt and more 😍😊

Looking for work this summer!! We are hiring multiple roles for the summer season. - We support candidates obtaining training and qualifications - Enjoy access to state of the art facilities 24/7 - Great work life balance with a great team culture and amazing people. - Work within you local community and make a difference Click the link to apply https://victoria.ymca.org.au/staff-and-volunteers/careers/outdoor-pool-jobs

Summer is just around the corner how exciting!! ☀☀☀ We have multiple seasonal roles available. Be part of something special this summer and join the team at oak park. To apply follow the link bellow. Lifeguards: https://www.livehire.com/job/recreation/9E8CJ Duty managers: https://www.livehire.com/job/recreation/ADKNT Customer Service: https://www.livehire.com/job/recreation/YTDEA

Summer is just around the corner how exciting!! ☀☀☀ We have multiple seasonal roles available. Be part of something special this summer and join the team at oak park. To apply follow the link bellow. Lifeguards: https://www.livehire.com/job/recreation/9E8CJ Duty managers: https://www.livehire.com/job/recreation/ADKNT Customer Service: https://www.livehire.com/job/recreation/YTDEA

Have you heard? Registrations for the Active Merri-bek Fun Run and Walk are now open AND Australian Olympian Georgia Griffith will be running with us!! Join us, and Georgia, on Sunday 26 March at Coburg Olympic Pool for a 9 am race start. To register or for more information, head to the Active Merri-bek webpage: https://active.merri-bek.vic.gov.au/news-events/active-merribek-fun-run-2023

H&W Stop Waiting
Only a few weeks left to sign up for our limited summer membership offer – four weeks free! If you’ve been thinking about it… now is the time.⌚ Click the link below and leave the excuses behind. T&C’s apply. Sign up now: https://bit.ly/3xNAkgi

H&W Stop Waiting
Starting a healthy exercise routine after the holidays can be tough. We’ve got an amazing community and supportive fitness professionals who want to help you achieve your fitness goals. If you or someone you know is interested in starting the new year off strong, send them our way! Stop waiting! Click the link to sign up now: https://bit.ly/3DWbDlc

H&W Stop Waiting
Have you told yourself one of these excuses recently? “I just need to get this project out of the way and then I’ll get start getting fit again” “I still don’t have any fitness goals, I’ll wait till I know what they are” We know how hard it is to get motivated and that’s why we are offering you four weeks FREE to get you started. This is a limited time offer and T&C's apply. Click the link to sign up! https://bit.ly/3JGUpwf

You Choose Spring
From solo gym goers to weekly group class attendees, our welcoming community supports you through your workout at your pace. With the ability to monitor progress and track results with body scans, program development and support in trainer consultations, you’ll not only see the results but feel the results where it matters most. Get started today and discover a supportive community that cheers you on while you’re keeping active. Head to our website to learn more today. We can’t wait to meet you. https://www.activemoreland.com.au/campaign/spring-acquisition-campaign-2022

Well done to our winner Lauren on winning the Lululemon Yoga Mat up for grabs during our Mindful May Challenge. We had over 50 members participate in a month filled with all things Mindfulness and we also raised funds for YMCA Open Doors. Thank you to everyone who participated, we hope you enjoyed the month what was May.

Licence to Move - Launch
We’re excited to announce Licence to Move is back! 🔥 It’s not about the activity, the intensity of exercise or the skill level, it’s simply about moving your body. LTM is your ticket to two weeks FREE, unlimited access to your local recreation centre. 💪 So what are you waiting for? Get your Licence to Move today! https://licencetomove.com.au/#register

There is no better way to end the week then joining us for Sunset Yoga tomorrow at 5 pm with the lovely Rita 🧘🧘‍♀️ This is a FREE class for ALL members and casual fees apply for non-members. Let us know you are coming by clicking GOING on our event page - https://bit.ly/38mYVzl

Congratulations to Jack Miller for completing the Active Minutes Challenge and winning a 12 month membership 🎉 Jack was active for over 600 minutes during November and December and during this time has enjoyed, the range of equipment the gym has, as well as having access to both pool and gym facilities. Share your congratulations to Jack and comment below about what you’ve loved doing in the challenge 👇

At Oak Park we believe everyone should have access to programs that enrich their lives and help them become healthier, happier and more connected. That’s why we’re excited to be participating in the Get Outdoors for Open Doors virtual fun run/walk on Saturday 30 October to help people in Moreland who are experiencing disadvantage access our programs and services. All money raised will go towards subsiding the costs of our programs and services for those in our community who need it the most. You don’t have to be a seasoned runner to take part. You could chase your PB, or just take a stroll around your local park as long as you do it for 5km. There are also some exciting prizes to be won, so sign up to get rewarded for getting off of your couch! https://victoria.ymca.org.au/news-and-events/2021/10/04/get-outdoors-for-open-doors

❗ 𝗕𝗢𝗢𝗞𝗜𝗡𝗚𝗦 𝗡𝗢𝗪 𝗢𝗣𝗘𝗡 ❗ The wait is over and bookings are now open for Outdoor Pool and Outdoor Training 🏊 🏃 More information can be found on our website - https://www.activemoreland.com.au/about-us/news/oak-park-updates/ For now, we can't wait to have everyone back and please be kind and patient as we return and reopen our services 🥰

Our team at Active Moreland miss seeing all of our members, regular patrons and staff, so we wanted to check in and see how you're doing 💚 We hope you're going okay, staying healthy and staying well. Whilst we can't give you access to our facilities right now, remember to check out the Active Moreland YouTube channel which gives you access to a range of exercise classes you can do at home - https://www.youtube.com/channel/UCTe9QLd_zfQCkDjsjxAw2Cg

Give today's Body Weight Circuit a go anywhere, anytime! Five exercises, 40 seconds on, 20 seconds rest and complete 2-5 rounds. 1. Plank with ankle roll 2. Beast Push-up 3. Walk out 4. Beast Crawl 5. Windmill Comment 🔽and let us know how you go!

Give today's Kettlebell workout a go 🏋💪 Exercises 1. Goblet March 2. Double Arm Clean 3. KB Swing 4. Goblet Squat 5. Knee Supported Row 6. Double Arm Clean with Reverse Lunge Tips ✔️ No Kettlebell then use dumbbells, bottles, cans or anything you can hold in your hands ✔️ Kettlebells are great for functional and dynamic movements. The position of the weight makes them a different challenge to use then just a dumbbell. ✔️ 10 -15 reps per exercise ✔️ 2-5 rounds - Choose Kettlebell weight that suits your strength