Studio PP, Melbourne, VIC Videos

But first, Pilates. Here all Easter weekend come say 🙋🏼‍♀️ (hei) at our seaside studio in Portsea. @studiopp_ . . . #studiopp #pilateslovers #stephprem

Love working with the @medibank team to continue to find ways to help you #livebetter. It’s all fun and games until the blender doesn’t work. Enjoy some BTS moments of some upcoming projects. Power ball recipe now live over at @medibank 👩🏼‍🍳

Love working with the @medibank team to continue to find ways to help you #livebetter. It’s all fun and games until the blender doesn’t work. Enjoy some BTS moments of some upcoming projects. Power ball recipe now live over at @medibank 👩🏼‍🍳

Love working with the @medibank team to continue to find ways to help you #livebetter. It’s all fun and games until the blender doesn’t work. Enjoy some BTS moments of some upcoming projects. Power ball recipe now live over at @medibank 👩🏼‍🍳

If you start the day right and end the day right – the bit in the middle is easy! I often remind myself of this when I’m feeling stressed or overwhelmed. The first few hours of the day can have a really significant effect on your level of productivity over the rest of the day (and week!) It’s important you have a morning routine at home that sets you up for success. It’s easy to carry the baggage from yesterday’s stress and overload, so try to treat each day as a fresh one and start the day accordingly. Morning wellness routine @swisseau ❤️ . . . #swissesquad #morningroutine #mindbodyspirit #wellness #swisse #swissewellness #studiopp #stephprem

Speaking and keynote gigs look and feel a little different these days. {Keynote attire on top, WFH attire on the bottom 😂} Today’s scheduled event was cancelled IRL but I had the privilege to still be the keynote speaker virtually instead. Grateful to share the morning speaking to the team @jll about Wellbeing, Resilience and Mindset during these uncertain times. Incredible what we can achieve and the connection that can still be shared virtually. #pivot #speaker #olympian #keynotespeaker #risebystudiopp

Speaking and keynote gigs look and feel a little different these days. {keynote attire on top, WFH attire on the bottom} Today’s scheduled event was cancelled IRL but i had the privilege to still be the keynote speaker virtually instead. Grateful to share the morning speaking to the team @jll about Wellbeing, Resilience and Mindset during these uncertain times. Incredible what we can achieve and the connection that can still share virtually. #pivot #speaker #olympian #keynotespeaker #risebystudiopp

On set between takes filming for PP online! Taking (Pivoting) the business online in a short amount of time was a mean feat but I have an amazing team and through what was a very challenging and uncertain time together we laughed, cried and danced our way through it and created something magical. These workouts bring life and energy to your living room I’m so proud of what we built and your feedback has been insane. Loved filming these dance cardio workouts {with the talented and best shimmy in the biz @dylanjvh } @studiopp_ ONLINE gives you access to an on-demand Library (which means you can use unlimited, anytime of day you like ) of all your favourite PP classes including; HIIT, Barre, Mat Pilates, Dance Cardio, Yoga Flow, Yin Yoga, Stretch & Restore and Meditation. *Minimal to no equipment required Purchase via the mind body app as you would a class pack. Which workouts are you enjoying most?? #pponline #studiopp #ppmethod #stephprem #dancecardio #pilateslovers #dancelikenooneiswatching

@teamjaggad Pilates workout coming soon 💫👌🏻 #teamjaggad #jaggad #pilateslovers #absabsabs

STUDIO PP ONLINE - So proud of my teams hard work and this online platform we’ve built for our community. A true representation of @studiopp_ now avail on-demand every day in your living room 🙌🏻 Im so excited to be able to stay connected all our clients (and also so amazing to have new clients from around Australia and the world joining in and experiencing the PP magic!) ensuring health and wellbeing are still a priority for you during this unprecedented time. PP ONLINE gives you access to an ON-DEMAND Library (meaning you can access the library of classes at anytime of the day!) All your favourite PP classes including; HIIT, Barre, Mat Pilates, Dance Cardio, Yoga Flow, Yin Yoga, Stretch & Restore and Meditation. *Minimal to no equipment required Single class, 5 pack and 20 pack options available for purchase via Mindbody online. (Where you would purchase your regular PP classes!) Single Class ($15) 5 Pack ($50) 20 Pack ($150) Our 20 pack subscribers will get access to exclusive Q+A's and LIVE's with PP Founder @stephieprem and other special guests! Plus exclusive EDM's with wellness tips and tricks to keep you sane throughout ISO. Purchased classes are available for unrestricted viewing / unlimited access through June 30, 2020 as a buffer period until the optimistic opening of the new PP studio. Let me know which classes you’re enjoying most? #studiopp #ppmethod #stephprem #onlineworkouts