Essence of Life Natural Therapies

Creating a safe healing space for people to connect to their bodies, minds and spirit, bring balance

01/07/2024

Appreciating the wonders of nature - what a beautiful sunset from our backyard. I encourage everyone to enjoy and explore the wonders of nature in daily life, it really is a beautiful resource that can help fill your cup.

25/06/2024

Too Beautiful 💜 needed sharing.
SHE GATHERED

She gathered beautiful things along the way to pass on, but not clothes or jewels.

She gathered starlight when she couldn’t sleep… and sprinkled it on her stories so that the children of her children would listen in wonder and remember with delight.

She gathered lessons, learned at rock bottom, and shared them with strangers and friends alike, to save them the need to sink so far themselves.

She gathered precious, life-giving laughter, and regaled the world with the humorous reminiscing of her follies, her foibles and her mishaps.

She gathered things that may not have caught anyone’s eye in auction, but when examined closely, became true treasure maps, to this life’s gold mines.

Donna Ashworth Words
From ‘I Wish I Knew’

Art by the amazing Lisa Aisato

us02web.zoom.us 21/04/2024

us02web.zoom.us

Adelaide Intros 29/02/2024

Adelaide Intros Signup for one of our upcoming in-person Intro Talks in Adelaide using the form below.

Welcome! You are invited to join a meeting: Body Intelligence Intro Talk. After registering, you will receive a confirmation email about joining the meeting. 04/08/2023

Welcome! You are invited to join a meeting: Body Intelligence Intro Talk. After registering, you will receive a confirmation email about joining the meeting. Welcome! You are invited to join a meeting: Body Intelligence Intro Talk. After registering, you will receive a confirmation email about joining the meeting.

17/03/2023
03/03/2023

Thought for the weekend 😘🦋

26/02/2023

The land, the sea, the sky 🐬

25/02/2023

Light your light shine 🥰

25/02/2023

The sea and beach is soooo my happy place - after visiting and treating a client down on the peninsular I went and reconnected with the sea. It energetically just clears so much and is so resourcing to mind, body and spirit. What do you notice when you go to the beach - how does your body respond? I just felt so connected to nature, to my core and to my heart ♥️ Enjoy your weekend - love to all

19/01/2023

Keep shining your light 😘

18/01/2023

It’s been a few years since I was last at the Australian Open - so grateful to be here - thanks for my early birthday present Sharizaar # # #

10/01/2023

Just a thought…

05/01/2023

We must love ourselves to truly love all that come into our life. Find something you love about yourself and then open up to that love growing…
Remember from little things big things grow!

21/06/2022

Melbourne winter - along the Yarra River #

23/05/2022

Everyday pray for world peace, local peace, family peace, peace of mind.
With Love Amanda - May you find peace within today 😘

21/05/2022

Keep bring in the light - thanks Leonard Cohen for this message 🙏

09/03/2022

Calm - like ships in the night and the energy of the moon… love this image ♥️

08/03/2022

To All the amazing women out there - family, sisters, nieces, cousins, colleagues, friends, clients, neighbours, career women, stay at home Mums, grandma, Nan, Auntie, teacher, midwife, writer and storyteller - just know every day is a celebration of who we are 😘🙏♥️🌷

01/03/2022

Spreading light and love to the whole planet 🌍

28/02/2022

As I meditate each morning- I bring into my awareness all the innocent people caught up in conflict and Send love and light to them all🙏 Love not war 🦋

14/02/2022

What natural beauty we have along the Australian Coast 💕The power and forces of the sea and all the elements are extraordinary - thank you Jenni Venner for living in such a beautiful place …

10/02/2022

From my heart to yours… the world is a much better place when we care for each other ♥️🦋

09/02/2022

🌺 Nᴇᴠᴇʀ underestimate the importance of what we put on our skin, scalps and in our mouths........
🌺 If you would like to make the shift to Clean Products ask me how to make a difference to your health RIGHT NOW‼️‼️‼️

16/01/2022

Love being on holiday - the beach makes my heart and my soul sing 🎵

12/01/2022

If you feel yourself with love - we see things very differently- we feel things very differently- we experience thing very differently ♥️

11/01/2022

I loved this and wanted to share - see below ……. I think we get too concerned with the "majority." The majority didn't wake up one day and say let's free the slaves. The majority didn't wake up one day and say let's give the women the right to vote. Society changes because a small group of people, usually considered outrageous radicals by the status quo of their time, have a better idea. It's just like in evolution of a species. If the collective behavioral patterns are maladaptive for the survival of the species then it will either go extinct or it will change. So there is the introduction of the mutation, and the mutation is *never* the majority, but it is the only survival option.

- Marianne Williamson

Art | Tamara Phillips

10/01/2022

Quietening the mind chatter is really challenging- find a mantra or affirmation that works for you and keep saying it and enjoy the quiet in the gaps 🙏

06/01/2022

Starting the New Year at my happy place - the beach. I wasn’t sure which beach to drive to so I said okay Universe guide me to a lovely place where I can sit, meditate and enjoy the sea! I drove, followed a sign down a road I’d never been down, ending up in a street that led me straight to a seat over looking this beach ! Beautiful- such gratitude… sometimes we just have to ask, listen and trust ♥️😘

05/01/2022

Wishing you a happy and healthy 2022 - if you are looking for some balance or clarity in life message me to discuss what might support you as we enter this next year…
Take time to enjoy nature and listen to the birds, smell the flowers or bush, feel the breeze or sun in your skin - do what makes you feel happy Love Amanda ♥️

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“Bringing Balance Back to Life”

Welcome to my health & wellness page. I’m Amanda and I love to share knowledge and information to help people live happier and healthier lives. All my life I’ve been passionate about the environment and working towards creating balance to our inner worlds and the beautiful planet we share.

I spent many years working in the media on radio, TV, advertising and Music industry here and in the UK. It was through my own stress that I realised I needed to make some changes in my life to create some balance, so I started having Natural therapies to help, doing yoga, Qi Gong and studying massage and that was just the beginning of the path to Health & Wellness.

When I became a Mother my children’s health was the most important thing, so I only used products that were gentle on their skin, non toxic and gentle on Mother Earth. It was through this I have learnt so much about what is in products we consume everyday!

The products I use as a Practitioner and a Mum are the best that I’ve found and are of the highest quality. I know how hard it is to discern between one product and another, so I’m happy to share what I found along the way.

Videos (show all)

Stop scrolling and join me for a free 6 minute self awareness exercise. Allow me to guide you back home to your body, so...
Stress 😬 & Sleep 😴 Did you know that stress can adversely affect the quality of your sleep? AND did you know that insuff...
Need a pattern interrupt? You will find a free audio recording of my guided self awareness exercise on my website, in th...
Want to sleep like a baby?

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Victor Harbor, SA
5211

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