Open Sky Wellbeing, Mullumbimby, NSW Videos
Videos by Open Sky Wellbeing in Mullumbimby. A Space to Connect with Your True Nature. Movement Space ~ Stillness Space ~ Wellbeing Clinic
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Come for a tea ceremony this Sunday at 4pm with Anisa. This special experience is being offered at $15 as a introduction to Open Sky Wellbeing Centre. Link in the bio to book. See you in the space on Sunday 🤍
Such a pleasure to teach again and share this very unique workshop that I’ve been working on and refining for a while. Feeling deeply grateful for the beautiful authentic yoga space & all the students that shared their presence at our Yin Yoga, Five Elements Qi Gong and Acupressure Workshop @ritual_yoga_pilates A very special thank you to my colleague Kyle Joseph for his assistance, presence, skills, sensitivity and experience 💛🙏🏽✨ love working with you!💕 Stay tune for more upcoming workshops & retreats ✨
What a wonderful experience it was to learn how to make pasta with @gourmetkitchenrestaurant in @visitmelbourne 👌🏽We made gnocchi, fettuccine and ravioli ! Was so much fun and I have deeper appreciation for the art of pasta 🍝
Embracing the raw beauty of this incredible place @officialmorningtonpeninsula We are enriched by experiencing and taking ourselves out of our comfort. The contrasts in life are gifts for us to connect deeper with the places we haven’t yet discovered about ourselves. And sometimes at least for me this meant breaking all the rules, all my routines including the ones that I consider ‘good’ ‘wholesome’ to discover who I am without the crutches of yoga, meditation etc. In saying this there is nothing wrong with wholesome practices but the vigilance needs to guard the very fine line between dogma/wholesome routine/discipline and true freedom. By Breaking all my routines and shattering all my beliefs on the the things I considered most supportive and deep seated .. I’ve discovered a whole other world within me I didn’t know was there. Maybe for me I needed to step away to know that I am free outside of the nest of yoga, meditation, community etc and from freedom I can enter back and pick up the tools that serve me now and these tools may also no longer be what was once needed 🙏🏽💛🙏🏽
‘Life is a series of natural and spontaneous changes’ 🌿 Thank you @peninsulahotsprings for creating a place of deep relaxation & connection to nature 💚😌
Gluten-free baking class just for fun 👍🏽 Gluten free is not necessarily better or healthier than a gluten diet. It’s just different arrays of nutrients and nutrition should always be viewed and assessed based on individual constitution. There is no one fits all diet we are unique expressions 💛🙏🏽💛
Peaceful and Nurturing Private bath at the gorgeous @peninsulahotsprings in Mornington peninsula @visitmelbourne @visitmorningtonpeninsula
You don’t need to be on your mat to practice yoga. Anywhere and any moment and everywhere is an opportunity for yoga- whether it’s a couple of gentle poses in the kitchen, or walking with the dogs, eating your breakfast or the way you choose to be present and talk to your loved ones 💙🙏🏽💙
Peace is the result of retraining your mind to process life as it is, rather than as you think it should be ❤️ (Wayne W. Dyer PhD)