The Pilates Space, Newcastle, NSW Videos

New year, new look, same wicked vibe ⚡️Can you believe we turn FIVE on Sunday?! In honour of that, we thought it was time to give the old girl a Glow up to reflect the TPS style- welcoming, fun, fresh! .What do you think? .We are excited to watch this roll out across all our platforms in the next few weeks. Big love to @rebeccajanecreative for creating our new branding!

New Pilates?! Reformer Control is for you. Spicy enough to get the endorphins flowing but slow enough for you to perfect fundamental movement patterns. This class is for all levels of fitness as we offer modifications and progressions to suit your level of fitness (perfect for beginners 😉) We give you the power to take what you want and leave what you don’t. . New to our studio? Grab our Intro pack 5 classes for $50 and let’s get you started on your journey ⚡️

WIN! WIN! WIN! ULTIMATE CHRISTMAS GIVEAWAY 🎄🎁 We are always looking for ways to bring about a sense of beauty and balance to your life! We have partnered with the following amazing brands to give one lucky follower the chance to win the following: @_baythe swimsuit of choice valued at $199 @thewolfgang Cabo terry tote + $100 voucher @contrologyactive voucher valued at $150 @highrack voucher valued at $150 @carolinesdrinks 2 x mixed boxes of live cultured ACV drinks @the.pilates.space $120 voucher towards their on demand online classes @fundaysweets voucher valued at $150 @lolacoffee_ adaptogenic hinterland hot chocolate + a copy of Lola Berrys new book “fearlessly failing”. @stassandco 2 x body brushes valued at $110 @motherspf full size tube valued at $42 @maat_world exercise mat of choice . To enter: - Tag as many friends as you like. 2 tags = 1 entry - Follow every brand listed above - Like and save this post, or share to your story for an extra entry Thank you so much for your support. The completion closes and winner drawn this Friday 16th at 5PM. We look forward to contacting the winner via DM. This giveaway is in no way affiliated with Instagram.

Reformer Jump, Pilates with with a little more sweat 💦😉 . This class is high energy, low impact and lots of fun! Featuring the Pilates Jump board this class works your core with every jump and will have you burning energy long after you have left the studio.

Our FEEL GOOD challenge is back 🔥 And because it’s our last challenge of the year we are ending with a bang 💥 (make sure you read to the end 😉) . Join us to stretch, sweat and gain strength on the reformer. This challenge is designed to make you FEEL GOOD and discover just how amazing your body can feel when it’s both flexible and strong 💪🏻 No previous Pilates experienced needed, our classes cater from the complete Pilates novice to the most experience Pilates guru! . The deets Dates- 1st Nov- 12 December Cost- $379 Includes- 24 class pack, TPS tee and end of challenge party ( a chance to mingle with your new found Pilates friends) The Prize- One lucky winner who completes all 24 classes in 42 days will win this epic prize worth $1765 🤯😍 . @beautyandthefox_hair weekly blow dry for the whole of summer!! (Valued at $715) @contrologyactive $200 gift voucher @maat_world gorgeous exercise mats (valued at $119) @bala.au ankles weights (valued at $75) @annodskincare “hydrate me” skin care kit (value $213.00) @the.pilates.space 3 month membership (value $444) . Limited spots available! Get in quick to Secure your spot by purchasing your challenge pack via our app or website or email to arrange a payment plan. . Here comes the FUN bit. We get 2021 has been tough all round 😅 so to spread the love we are giving away ONE free challenge pack for our feel good challenge. . To enter 🖤 tag your challenge workout buddies 🖤 follow us on Instagram 🖤 multiple entries allowed 🖤 winner drawn Friday 8th October 5pm. . Any questions, just reach out! Love T and TPS ###

Lockdown got you feeling blahhh?! . We’ve got you covered Friday night 80’s style ⚡️come get your groove with the TPS team to an 80s themed mat class via zoom. . We get that lockdown is hard, so to brighten up your week this event is now FREE for everyone Just one rule, You must dress up to JOIN! 😉 The best bit? The best dressed will WIN 8 REFORMER CLASSES to use when the studio can reopen. . What are you waiting for, get booking via TPS app or website 💥 . P.S as is this video has not brighten up your day?! @reneehambly is fabulous

Pilates & Prosecco Live stream Friday 5.30pm- 80s style 👯‍♀️ . Getting bored in lockdown? Join us for bit of fun on the mat Friday PM for a 40 minute class held in 10 minute intervals by Renee, Bella, Brooke and Talia. Afterwards stick around for a chat and drink 🥂 . To keep it entertaining we will be giving a FREE month of reformer classes* to the best dressed 80s aerobics style! . Sign up now via MINDBODY. Free to TPS members with an active account. $5 drop in for everybody else. . Can’t wait to see all your creations 😍😘

Scorpions to kick start hump day scorpion 🦂

Put the wine down and get yourself booked into a class for tomorrow for some epic beats and moves 🙌🏻 . We have a class to suit everyone! Here’s the line up 📍Newy east- control, burn, control, jump 📍The Junction- Jump, control, burn, control, control

Forecast tomorrow, fun vibes ✌️ . Book yourself into one of our Reformer Jump classes and take flight ✈️

Winter is here and we have the perfect bed for you to lie down on and keep warm 🔥 . We promise Good Vibes & spicy flows all winter long ✌️

All about that free flowing movement. Minimal spring changes and rest time to peak the heart rate and keep those feel good endorphins flowing 💥 . A little snippet from one of our intermediate classes. We layer the progressions on each exercise so you can choose your hard.

As always in complete awe of our clients 😍 6am intermediate clients smashing some serious goals this morning!

The slippery snake 🐍 . Want to work on a more advanced repertoire? Make sure you booking into Reformer burn to experience all the magic this exercise and others have to offer 🔥

It’s super exciting and sad news that we announce that the beautiful Jess will be leaving us in the new year as she takes a full time role as Osteo 🥰😥#imnotcryingyouare . We are so proud of Jess and wish her all the best in her future endeavours and know she will kill it (this girl is phenomenal at everything she sets her mind too!) . You still have one more week to book a killer class with Jess at the junction (Monday PM and Chrissy eve morning) . Here’s a little throw back to one of my fav video of Jess in the studio 😍