JMT Noosa

Welcome to the first in our 10 General Physical Skills workshops.
Learn Resilience based disciplines, tools, Philosophies, mental toughness, and get to understand the tenacious resolve of Ultra Marathon champion Reesha Lewis. You DO NOT Want to miss this!
$20 per person all proceeds go to Inclusive Kids Maroochydoore
Proudly sponsored by Mizuno Australia
Tickets here ⬇️

ENDURE ( The Art Of Endurnce ) With Reesha & Jamie Join us for an empowering event where Reesha and Jamie will teach you the art of endurance in person!

{ JMT Noosa / Mind Gym Review }
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Many thanks Luke, love and appreciate the compliment

{ 3 Steps To Get Your Power Back }
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1.
Experience a ‘trigger’
Def ~ caused by particular action, process, or situation.
Reframe the word ‘trigger’ to ‘teacher’
2.
“The quality of our lives is directly proportional to to the quality of the questions that we ask”
So ask the question 🙋🏽‍♂️
What is there to learn, re intergrate, heal, so we can stop repeating what we haven’t healed?
3.
Seek support for the above, life is WAY to short to be run by feelings, events, thoughts or thinking that disempower you.
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TAKE YOUR POWER BACK

{What you see and feel in your inner world, you will experience in your outer world}

William James, known as the father of Psychology, an American philosopher and psychologist, and the first educator to offer a psychology course in the United States, stated in the late 1800's “The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives” The outer world you are experiencing is merely a reflection of your inner world. This is a big statement to ponder don’t you think? And so, if this is the case, why do we not stop, look within, and overhaul the internal world so we can be more appreciative of our external experiences?

Firstly, we need to understand what we are experiencing externally. In the external world, we can see, touch and hear through our basic senses. We have been conditioned to believe predominantly what we see. This is because, for the most part, we experience the external world through our eyes. Yet, science has clearly shown us that what you see is not the same as what everyone else sees. How we perceive things is not the same. I’ve asked hundreds of people in seminars to think of the simple word ‘water’ or ‘picnic’ and no two responses are the same. And that’s just a word. For the most part, our interpretation of the world around us, is built predominately over our social & environmental conditioning. If your interpretation of the external world is different to everyone else’s, then what is reality? And what have you made up that others cannot see? Why do we do this?

Let me give you an example of how this works. Consider a time in your life when you experienced something negative as a child. You might have encountered disappointment in your life that you buried because it was too painful to deal with at the time. You project negativity into the world, and more negativity keeps coming to you in response. It further exacerbates the feeling of negativity and so the spiral continues, sometimes for years and years. Could this quite possibly just be a projected reminder to deal with the thing you buried in the first place? What if you go back and reflect on what created the negativity in the first place? Then deal with it rationally because you are older and wiser now, and what created the feeling simply is irrelevant now. What might you feel like now? Would the way you see the outside world be different in some way? Has the external landscape changed? More importantly, have you changed?

I’m not a betting man, however, I would bet you have changed on the inside, and that is why you are now seeing the external world differently. Next time your experience of the external world is not visually pleasing, you're dissatisfied, frustrated or discontent; turn your view inward, and there might just be a road sign pointing you to the root cause of your problems.

I’ve had to do this multiple times and regularly. Learn to do this often, and you are on your way to re-creating the external world to appear just as your heart desires. How cool would that be? Give it a go. Where you put your energy, so too will you put your focus, and THAT, ladies and gentlemen, will be what you experience.

Where attention goes, energy flows. All you need to do is start.

{ Goal Setting }
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Raise your hand if you want some Goal Setting Resources that HIGHLY INCREASE the probability of achieving your chosen goal.
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Comment below or direct message us today.
It’s the same goal setting structure I’ve used to achieve
🏆 3 Official World Records
🏆 1 Un- Official World record
And lots more

{ Your Judgements Create Your Voids, and Your Voids Create Your CORE VALUES }
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Do you remember how you had certain yearnings as a child?
Did you ever see the correlation between your childhood “deprivations” and your current dreams, directions, and desires?
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For example, if you had an absent father and you really wanted your father to be around, now as a father, you probably are there for your children in a way your father was not.
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If you were never allowed freedom, you probably now have a high value on freedom.
If your parents never had a “good” education, they probably emphasised to you the importance of an education.
In my case, I was AVERAGE mentally. chubby, average physically & as a child, now i spend almost most my time my searching for Elite physical and psychological performance– and here I am with multiple companies that “teaches” people how to find it also.
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As human beings, we are all programmed to look for whatever we perceive is most missing in our lives.
In other words, our voids tend to create what we value in life. Many of your current values are likely the result of the perceived voids you had as a child. It is these perceived voids that drive us towards excellence and lead us to seek fulfillment in that area.
How does what you “didn’t have” as a child (that you really wanted) show up in what you value in your life today?

🙏 Much appreciated Matt

“Set your life on fire, Seek those who fan your flames.”
My translation of that is don’t be hanging with no energy vampires that don’t help you shine.
The prerequisite for spending time with any person is that they nourish and inspire you.
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They feed your flame.
👀 Look at your last five text messages.
Are those people feeding your flames or dousing your fire?
Put your phone down for just a second and look around.
Look to the people around you.
Are those people throwing logs on your fire or are they pouring water on it?
The people that you spend time with are going to make or break your dreams.
Everybody doesn’t deserve to be around you.
We got to defend our life with your life.
So who are the people in your life that are fanning the flames?
And whose pouring sparkling water on them

{ Thank You }
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A generous review from such a quality lady, revisiting her fitness journey with us.
Physical training sprinkled with mental performance for sustainable
🧠 🏃‍♀️

🏄🏿 Wishing young Darcy Dwyer all the best at 1000 this morning
🌊 At the Skull Candy Oz Grom

Liveheats | Where action sports history is made Action sports simplified! Access events and live scoring, anytime, anywhere. Manage your events, results and rankings for surf, snow, skate, freeride and more.

{ Tewantin Tennis Academy }
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Grateful to TTA for giving us the opportunity to provide Physical & Psychological services to these up and coming 🎾 Tennis Athletes

Tewantin Noosa Tennis Club Tewantin Noosa Tennis Club Tewantin Queensland

{ Darcy }
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It’s a privilege and an honour to work with young up and coming Surfing 🏄🏿 superstar Darcy Dwyer
Checkout his Insta here > https://www.instagram.com/d_a_r_c_y__d_w_y_e_r?igsh=MWM4a21neWFsNzJ5OA==
Other then being an incredible athlete one of Darcy’s most incredible attributes is he is such a polite, humble, dedicated and quality young man.
These qualities, traits and attributes are rare, and Darcy is a credit to himself and his family.
Thanks for having JMT Noosa be a small part of your process

{ Testimonials }
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Well they do not get any better than this.
And working with Lily Dee and her family is an absolute privilege.
An exciting young lady with an equally exciting athletic career ahead 🙌

🏆 HELPING YOUNG ATHLETES BECOME CHAMPIONS 🏆
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Physical training bolstered with Mental Performance training accelerates young athletes athleticism into the future.
Our program at JMT Noosa specialises in Strength and Conditioning & Psychological fitness for athletes of all sport.
Bring your young athletes in for progressive training & a proven results based program with us.
ESPECIALLY if you have had poor or plateaued results in the past.
Have you kids emerge as CHAMPIONS
💎 We’ve alot of success stories, just ask 💎

{ THIS DEAL IS CRAZY 🤪 }
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Buy 1 Week At JMT Noosa and get 3 For FREE 💥
Work with the best Strength and Conditioning Coaches on the Coast.
See what the fuss is about in Gateway Drive Noosaville

{ Matt Powe }
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A big JMT Noosa thank you to our first member Matt Powe of Matt Powe Real Estate 🏡
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Matt has trained a couple of times a week and has done so since our doors opened in April.
Absolute pleasure having you as a founding member and friend.

🔥 MEN Over 40
We are looking for 10 MEN to experience our 28-Day Transformation💪🕺

Our program is designed to change your life - we don't care what shape you are in, only that you try at your own pace and let your coach help you while having fun! 👏

👉 Not a "magic pill" or "gimmick"

🚨Reserve your spot by DM us

WE ARE looking FOR...
◾ 10 MEN who are ready to change their lives with the help of one of our coaches
◾ YOU do not have to be in good shape to start. This will work for ANYONE
◾ Nutrition guidance to get you on the right track
◾ Want to drop sizes, tone up or build muscle, feel better, keep your immune system safe, and much more
◾ Join a fantastic and SUPPORTING community that will help you CHANGE YOUR LIFE.

What's included:
✅ 3 x Weeks full access group training
✅ 2 x Personal Training Sessions
✅ 1 x JMT Mind Gym Performance Diagnostic
Total Value $600

💎 No Catches or Gimmicks 💎

We will give you all the support, tools, and coaching you'll need to meet your goals successfully.

▶️ Reserve your spot NOW by DM us today