DCM Wellness by Nutritionist Dee Weir, Perth, WA Videos

Oats...I could talk Oats all day. I have not even touched on the benefits here. That's another post on it's own. I need to practice my reels and speed talking I think! How do you enjoy your Oats? I know I hated them growing up, what a turnaround!

Woolworths Thai Salad (prepack mix) and Grassfed Steak. For a healthier option: 1.Swap Thai Sauce (in salad # pack) for Lemongrass and Ginger Olive Oil 2. Swap Crispy Onions (in salad pack) for Crispy Combo

Avo Sourdough Toast

Make a reel they said....get back on social media they said 🤫🤫😅