Infusion Pilates Physio Rehab, Perth, WA Videos
Videos by Infusion Pilates Physio Rehab in Perth. Infusion Pilates and Physiotherapy based in Carine, Western Australia.
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Do you wonder what is holding you back from optimal performance in activity, sport and life? Check out part 1 of news article on our website - link in bio #performancesport #mindset #physiotherapy
Watch if you are interested in the CONNECTION aspect of #GYROTONIC® 🌀Warning it’s long😁 Working with @smadar_goshen from Israel 2016 on my connection to “seed centre” (or core as most people know it) involves moving in a way that is so different to all other, yet so natural. And when you achieve that deep connection, there is a warmth flowing through your body from the seed centre out and back again … I called it “having a moment… endorphins” And I ♥️ reviewing this and seeing how my baby girl gets to experience this too. …and it’s not about sucking in your guts or tightening you abs.
What does CONNECTION mean in GYROTONIC® and my terms? There is no strength, control, freedom of movement without connection. Each part of your physical body needs to be connected for this in a neuro- physical sense. It’s like having a wide road highway connecting things compared to a dirt road. My words no GYROTONIC® It creates a sense of lightness in the body but can really strong too Circa 2016 with @smadar_goshen
#gyrokinesis® Figure 8s Slow breath Long sweeping motions Visualise the figure 8 motion on the rib cage and allow your arms to follow with reach and length
#GYROKINESIS® #waves for your home pleasure Great to add to your #posturebreakout whilst at your desk All you need is 3-5 mins every hour or so to keep your body free from the aches and pains of sitting all day
We are looking for a receptionist to work 1-2 shifts /week and welcome an enthusiastic and bright individual who is a team player and has flexibility. If anyone knows of someone who would be interested please get in contact with me [email protected]
Santa’s little helper definitely stole the show today at our @infusionpilates Christmas party @_bibandtucker_ Thankyou team 🦋 “love yas all” 💛 ness
Respect for our overseas pilates colleagues who never cease to amaze me with their dynamic rhythmic and challenging pilates workouts. Well done Repost from @georgiavoliveira • Você pratica apenas o repertório criado por Joseph Pilates no Spine Corrector ou aprecia explorar outras possibilidades? Acho importante tocar neste assunto porque vejo muitos profissionais utilizando os equipamentos para “criar” novas sequências mas muitos ainda nem conhecem ou não estudaram o repertório completo. Este é um tema delicado mas como trabalho há muitos anos com o método me sinto responsável em compartilhar informações úteis e que poderão ainda provocar um “despertar” para instrutores e estudantes de Pilates. Antes de mais nada precisamos conhecer profundamente o repertório original, já que o mesmo é vasto e apresenta possibilidades do mais básico ao avançado. Depois de adquirir segurança no conteúdo criado você pode pensar se realmente será necessário desenvolver algo novo, contanto que exista um objetivo claro para a experimentação de novos caminhos. E você? O que acha? Vídeo: fevereiro/2020 em Goiânia. - # #physiotherapy #artandmovement #corecontrol #rebalancing #getfit #perthphysio #relearning
The GYROKINESIS® Method is a movement method that addresses the entire body opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method that coordinates movement, breath and mental focus. Gyrokinesis classes are offered by studios all around the world including yours truely. @infusionpilates If you are interested in taking a Gyrokinesis class, use our Studio Finder to find a studio near you: gyrotonic.com/studios/ If you are interested in becoming a Gyrokinesis teacher you can learn about our in-depth teacher training program: gyrotonic.com/teacher-training/ . . . #gyrotonic #gyrokinesismethod #movementmethod #movementprofessional #movebetter #stretching #moveyourbody #functionalmovement #spinehealth #jointhealth #fitness #fitness #fitnessforall #fitnessforlife #fitnessmotivation #exercisemotivation #gyrotonicforseniors #gyrotonicfordancers #crosstrainingfordancers #flexibility #exercisemotivation #moveyourenergy #letgoletflow #selfcare #flexibilityprogram #infusionpilates #seniorfitness #findyourstrong -