SpeedFit, Perth, WA Videos

Ah Ah Ah Ah Stayin Alive - with our fab trainer Julia!!

Meet our fab client Rosalie and listen to what she has to say about SpeedFit and her journey. <3

C O M M U N I T Y is really important for us at SpeedFit Currambine. Here are a few ways we like to make sure we bring community into the studio. Hanging up your childrens beautiful artwork Dance parties Show casing our clients WINS! Content days with our clients Protein drinks and Fresh up together Area for the kids to play We always make sure there is laughter going on, or someone you can talk to. SpeedFit isn't just about weight loss, or toning. It's a whole experience! Making sure you feel part of something bigger, making sure you are not alone on your journey and making sure you feel safe when you come into our space! Come down and speak with us if you are looking to start your fitness journey!

POV: your SpeedFit instructor coming to make your EMS workout EVEN HARDER! 😅 Using our cool @baheyoga gear, we are able to add even more resistance to your strength training session! Follow the link in our bio to try it out!! #speedfitcurrambine #currambine #emstraining #emstrainingcurrambine #currambinefitness #currambinemums #ems #wa #motivation #mumfitness #busymum #busylifestyle #kidfriendly #baheyoga #resistance #strengthtraining

2 for $59.95 Click link in bio

"WE'RE HERE, TO HEAR" 💛💛 R U OK? Day is the national day dedicated to reminding everyone that ANY DAY is the day to ask the question 'Are You Okay?' and support those struggling with life. At SpeedFit Currambine, we strive to create a culture where our community feel safe and comfortable to ask and answer this simple yet important question 💛💛💛💛💛💛 For more information, resources and to learn how to ask Are You Okay, head to www.ruok.org.au #heretohear #ruok #savealife #nationalruokday #speedfitcurrambine #currambine #emstraining #emstrainingcurrambine #currambinefitness #currambinemums #wa #motivation #mumfitness #busylifestyle #kidfriendly

This month we're focusing on the Frog Squat exercise, which works your legs and glutes🔥 ⁠ ⁠Position your feet shoulder-width apart and push your hips back and down into a comfortable squat. Place your elbows inside your knees, pushing outwards. Rise up with your hips, then return to the squat position. Repeat at a comfortable pace while maintaining proper form. Top Tip: During this exercise, it’s really important to breathe. #squat #frogquat #ems #SpeedFit #emstraining #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessfood #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessblogger #workout #workoutsession

KID FRIENDLY!! Our studio is a kid friendly zone! We love it when your little ones join you for your session. We have plenty of space for them to hang out, draw, play OR have a dance party with our manager Cass (she's a big kid at heart). If you have been thinking about starting your fitness journey but not sure what to do with the little ones then click the link in the bio because they are safe and welcome here!!! #speedfitcurrambine #currambine #emstraining #emstrainingcurrambine #currambinefitness #currambinemums #ems #wa #motivation #mumfitness #busymum #busylifestyle #kidfriendly #curambinedads

Are you even doing a Squat Pulse if you aren't pulsing to the beat?!😆 Our trainers know how to push you to your limits, but in a fun way. Come down and get your sweat sesh in! #speedfitcurrambine #currambine #emstraining #emstrainingcurrambine #currambinefitness #currambinemums #ems #wa #motivation #mumfitness #busymum #busylifestyle #kidfriendly #currambinedad #fitnessdad #sweatsesh

CAN YOU BELIEVE IT'S THE LAST WEEK OF THE CHALLENGE?! The last 8 weeks have just flown by! We are so proud of all the effort and energy our challengers have brought into the studio and put into themselves during these 8 weeks! Here's too the last week, LET'S SMASH IT!!

Meet Rosalie, and have a listen to what she has to say about her experience at SpeedFit Currambine 💪🏼

This month we're focusing on the Frog Squat exercise, which works your legs and glutes🔥 ⁠ ⁠Position your feet shoulder-width apart and push your hips back and down into a comfortable squat. Place your elbows inside your knees, pushing outwards. Rise up with your hips, then return to the squat position. Repeat at a comfortable pace while maintaining proper form. Top Tip: During this exercise, it’s really important to breathe. #squat #frogquat #ems #SpeedFit #emstraining #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessfood #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessblogger #workout #workoutsession

Our trainers at SpeedFit Currambine are always by your side during your session. Whether it be to teach you the correct movement, help with your form and most importantly PUSH YOU to your limit. They are qualified and experienced and know how to give a great session so YOU get the most out of it. Head to the link in our bio to come try it yourself!

💪 Worried about heading to the gym but still needing a fitness boost? SpeedFit’s workouts are designed to keep you safe, with only 2 people in each personal training session. Register now and get 2 sessions for just $59.95! Offer available for new SpeedFit members only. #speedfit #speedfitcurrambine #currambine #ems #emstraining #perthfitness #getfitquick

💪 When you train at SpeedFit we provide you with the whole outfit and the specialised EMS vest and straps which make the magic happen! 🪄✨️ This vid shows you how we suit you up so you know what to expect! Our sessions are so different from a regular gym session and get you results QUICKER! Contact us today to book your 2-week trial at a ✨️special✨️ price of just $59.95! Let's get fit quick! 💪 #speedfitcurrumbine #emstraining #speedfit #fitnessperth #speedfitrocks #getstrong #currambine

What are the benefits of training with SpeedFit? - Improved posture - Improve your health and wellbeing - Improved bone health - Reduce cellulite - Injury prevention and rehabilitation - Sculpt your body - Build and strengthen muscles - 20 MINS!! Click the link to experience the benefits for yourself! #speedfitcurrambine #currambine #emstraining #emstrainingcurrambine #currambinefitness #currambinemums #ems #wa #motivation #mumfitness #busymum #busylifestyle #kidfriendly #strengthtraining #tone

What are the benefits of strength training with SpeedFit? - Increased strength - Reduces cellulite - Improves posture - Decreased risk of injury - Improve health and wellbeing - Injury prevention and rehabilitation - Sculpt your body - 20 MINS!! Click the link to experience the benefits for yourself! #speedfitcurrambine #currambine #emstraining #emstrainingcurrambine #currambinefitness #currambinemums #ems #wa #motivation #mumfitness #busymum #busylifestyle #kidfriendly

💪 Indulgence meets goodness in favourite recipe at the moment...Avocado Fudge Brownies! 🥑🍫 Looking for a guilt-free way to satisfy your sweet tooth? Our Avocado Fudge Brownies are the perfect fusion of rich, decadent chocolate and the creamy goodness of avocados. 🤤🌿 🌱😇 And the best part? These brownies are secretly packed with nutrients! Avocados are a fantastic source of healthy fats, fiber, and essential vitamins, making this treat a guilt-free pleasure you can enjoy at any time. 🍰🎉 Perfect for kids and adults alike, our Avocado Fudge Brownies are a delightful addition to parties, family gatherings, or simply a cozy evening treat. 👇 If you get this recipe a go let us know what you thought of it in the comments below!! 👇 #speedfitcurrambine #speedfit #currambine #ems #emstraining #perthfitness #getfitquick #purehealth #getfitthroughfood #avocadofudgebrownies #brownies #avocado

💪 Our SpeedFit magazine is out and FREE for you to pop in and grab yours! Including healthy recipes, real-life SpeedFit success case studies, information about SpeedFit and so much more...get yours today!! #speedfit #speedfitcurrumbine #currambine #healthylifestyle #ems #emstraining #getfitquick #speedfitlifestyle

⭐Move of the Month⭐⁠⁠ This month we're focusing on the Side Rocking Lunge strength exercise, which works your glutes, quads and adductors🔥 ⁠⁠ Stand with your feet together and hands clasped in front of the chest. Take a large step to the right, lower into a lunge with the right knee aligned with the right foot. Push off the right foot and swing to the left transitioning into a lunge on the left foot, then come back to the right. Keep alternating until the pulse turns off. Top Tip: Make sure to push the glutes back in the corner each time you land on one side, squeeze and hold for 1 second then go up and switch sides. #currambine #speedfitcurrambine #Sidelunge #Rockinglunge #ems #SpeedFit #emstraining #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessfood #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessblogger #workout #workoutsession