Videos by Bodiline Yoga & Pilates in Port Macquarie. Adopting traditional & clinical philosophies & methods of Yoga & Pilates, our bespoke health & wellness studio is inspired by integrating holistic movement & modalities to enrich & align your mind, body & soul.
๐ฅ AUGUST SAUNA PROMO ๐ฅ
๐ $20 1 x 30min session (unlimited purchase)
๐ $30 1 x 60min session (unlimited purchase)
REGULAR SAUNA SESSIONS ARE MORE THAN JUST RELAXATION โ THEY CAN BE LIFESAVERS TOO!
STUDIES SHOW THAT REGULAR SAUNA USE MAY REDUCE THE RISK OF CARDIOVASCULAR DISEASE, HELPING US STAY HEALTHY AND HAPPY ๐ฎโ๐จ๐
๐ฑContact us now to book your session
๐2/ 74 Clarence St, PMQ
๐ 0429919496
๐ฅ AUGUST SAUNA PROMO ๐ฅ ๐ $20 1 x 30min session (unlimited purchase) ๐ $30 1 x 60min session (unlimited purchase) REGULAR SAUNA SESSIONS ARE MORE THAN JUST RELAXATION โ THEY CAN BE LIFESAVERS TOO! STUDIES SHOW THAT REGULAR SAUNA USE MAY REDUCE THE RISK OF CARDIOVASCULAR DISEASE, HELPING US STAY HEALTHY AND HAPPY ๐ฎโ๐จ๐ ๐ฑContact us now to book your session ๐2/ 74 Clarence St, PMQ ๐ 0429919496
How to make the most out of your practice..... ๐ฑ MINDFUL - leave your phone & watch in the car or in your bag on SILENT. Welcome yourself to the practice completely ๐ฑ CONNECT - make a connection with your teacher when you arrive, say hello ๐ฑ ACKNOWLEDGE - acknowledge your fellow community friends who you share the space with ๐ฑ EGO - leave it at the door, no one jams off of an ego ๐ฑ AUTHENTIC - be you #yoga #pilates #practice #studio #etiquette #happyhumpday
CLASSICAL RUSSIAN SPLIT SERIES ARE๐ #iykyk #classical #pilates #reformer #OG #repertoire #balance #jp #pilateslovers #pilatesstudio โก๏ธ
With great excitement our beautiful Yoga and Pilates studio is For Sale. With room to grow and the possibility for expansion, Bodiline represents a remarkable opportunity, whether youโre an individual passionate about wellness or looking to develop a franchise. Invest in Your Future and Own Your Dream Health and Wellness Business.
This is BYP ๐ซถ This is Port Macquarie ๐ซถ This is your best Health and Wellness studio on the Mid North Coast #bodiline #yoga #pilates #midnirthcoast #portmacquarie #lifestyle #change #horizon #health #wellness #studio
๐๐ Monday ~ Sunday ๐๐ ๐ From sunrise to sunset ๐ Yoga ๐ Pilates ๐ and now your very own Infrared Luxo Sauna ๐ Right at your finger tips ๐ We love creating and seeing your wellness space grow ๐ Enquire now for all bookings ๐ 0429919496 ๐ [email protected] ๐ 2/ 74 Clarence St, PMQ
How incredible is this space ๐๐๐๐ what a DREAM!!! See you back here on Monday friends! @co_em_unity โจโจ NEW LOCATION: 8/ 10 Bellbowrie Street (Bellbowrie Park)
UPDATE (from yesterday) There is extreme damage to the studio/ building and have evacuated the premise - mirrors, reformers and all. Weโve managed to save equipment and store them for now. Thank you @groobster Unfortunately our beautiful sister Tahlia @_healwell has lost an incredible amount of her contents. An unfathomable loss. My heart feels for you. It will be weeks (perhaps months) before the studio will be back here. We are working with our wonderful community to find us a new space! We have open hearts. Can anyone help? In the meantime we will be able to offer Yoga and Mat Pilates and other services as we adjust - keep an eye out this week! We had an INCREDIBLE team help move literally everything and from the bottom of my heart I thank you all so much - @redhillfarm Tristan and Dave, our @f45_training_portmacquarie duo @monique_legey @nath_cotterill @annajamison @kanejjamison @thuunderthiighss @markygoldhard @millkmaid @jess.alexandra_ @mellraee @yvonnerandall_pilates @saffa_boi @allyducker4 @leasaharris @itsdonsilkbaby and the wonderful couple George and Maria from the North Shore who were affected by the floods in 2021. Absolute LEGENDS!! Also to our awesome support crew @leasaharris @saltycrewkiosk thank you for hydrating, caffeinating and feeding us too! Best coffees, toasties and salads in town - thank you guys! I havenโt had the opportunity to respond to everyone yet but I promise I will, when I can. I hear you and I feel the love and strength from you all. Lastly for now, we need a moment to breathe. Namaste ๐ Kell xx P.s grateful no one was in the studio at the time!
Creating awareness of Stroke and the importance of looking for F.A.S.T signs Amy Jennings shares her story with @nbnnews **excuse Coco** ๐๐๐๐๐
It is widely known that real life takes place in movement โจ Movement is beautiful and unique in ever single body โจ Move to feel โจ Move to breathe โจ Move to connect โจ #mindful #movement #pilates #cadillac #movementismedicine #pilatespositivity #pilateslovers #pilatesstudio #wednesday #flow #pilatesflow #pilateslove โจ