Videos by SMART Coaching in Port Macquarie. We provide customised training programs, designed specifically to individual needs in the areas of Triathlon and various Multisport events.
🌟 Check out this video of Coach Ben from SMART Coaching demonstrating excellent form and technique for various strength exercises! His expert guidance ensures clients are well-prepared and confident before starting their sessions. Watch and learn from the best to maximize your workout results. 💪#PortMacquarieFitness #StrengthTraining #ExerciseTechnique #CoachBen #SMARTCoaching #FitnessTips #ProperForm #WorkoutGuidance #FitnessInspiration #StrengthAndConditioning
🌟 Check out this video of Coach Ben from SMART Coaching demonstrating excellent form and technique for various strength exercises! His expert guidance ensures clients are well-prepared and confident before starting their sessions. Watch and learn from the best to maximize your workout results. 💪#PortMacquarieFitness #StrengthTraining #ExerciseTechnique #CoachBen #SMARTCoaching #FitnessTips #ProperForm #WorkoutGuidance #FitnessInspiration #StrengthAndConditioning
A huge thank you to Coach Iuri and Coach Ben for another fantastic season! Enjoy your time over the next month and we look forward to see you all back on August 1. Thank you so much for all your support over the year💕 #just #keep #swimming #justkeepswimming🏊 #portmacquarie #swimforlife #weloveswimming #oceanswimmer
🏊♂️🚴♀️🏃♂️ Lets all dive into 2024 with so much determination! May the coming year be full of personal bests, resilience, and the thrill of conquering new milestones. Wishing all SMART Coaching family and athletes a fantastic and victorious 2024! 🏆 #TriathlonTriumphs #ChampionWithin #happynewyear #2024 #swim #bike #run #strength #triathlon #portmacquarie
All of you who know me well know how swimming is a massive part of my life and has been in the family for years. It has been 13 years in the making and through blood, sweat and tears I have been so excited the last month as my whole family is finally loving it too! Belinda 💕 #dediction #bloodsweattears #persistance #consistent #swimming #swimmingpool #happyasapiginmud #winning
The moment you have been waiting for here is the man in action! Does he still have it? #swimming #speed #50mfreestyle #port #mac #portmacquarie #portmacquariensw #swimmingclub
Ben from SMART Coaching has been writing customised training programs for people for many years now. From ocean swimming, triathlon and running he has guided so many to reaching their goals. If you are looking at starting or a seasoned athlete please call or email Ben and he will help you in your journey.
Did you ever wonder if the Coach practices what he preaches……….. He sure does! Coach Ben getting the job done with a Strength and Conditioning session. If you are interested in building strength in a small class which also focuses on balance, coordination and flexibility to keep you in your best shape possible then go to www.smartpilates.net.au to book a class.
A huge river swim with the crew today! So many firsts for so many today. Super proud of the team today ticking some big boxes. #ocean #oceanswim #oceanswimming #oceanswimmer #oceanswims #triathloncoach #swimcoach #swimcoaching #portmacquarie
The girls making the most of a glorious morning with a Sunrise Online Matwork Session with Nicole Bann-Murray from SMART Pilates. What a view!!! Thanks girls for showing us all how to think outside the square and living life!!!