The Biohacking Pharmacist

Pharmacist specialising in bio-hacking with anti-aging and nutrigenomics Passionate about helping yo

26/04/2023

I often get people asking WHAT am I taking to age backwards 🤩🤩

Message me to find out more

The little yellow pill ACTIVATES (turns on) "Nrf2" in your body. Nrf2 is your bodies antioxidant defense mechanism. When activated it creates MILLIONS of enzymes to help eliminate the free radicals that cause damage to your cells, this damage is Oxidative Stress and it is NOT a good thing.

🥴Oxidative stress is linked to HUNDREDS of diseases and is at the very root of all health and age related issues.

💊By taking 1 little yellow pill a day it turns your Nrf2 back on and helps to SIGNIFICANTLY reduce oxidative stress!

🩺So basically it’s
- Proven to significantly reduce Oxidative stress, which is at the VERY CENTER of more than 300 health & disease processes!

- Helps to up-regulate your survival genes.

- Helps to down-regulate inflammatory genes that cause pain & stiffness and increase the risk of a heart attack 💙

- Produces enzymes capable of neutralizing more than 1,000,000 free radicals while active.

- Helps the body repair and rejuvenate its own cells.

- Helps the body detoxify genes, keeping the master blueprint of the cell’s function intact.

- Is proven to give a 300% increase in the anti-aging and recovery "SuperHero" glutathione - as well as significant increases in production of two other antioxidant enzymes: catalase and SOD.

This video explains the science even more!

🎥➡️ https://youtu.be/NtTjg6jYtho

Photos from The Biohacking Pharmacist's post 21/02/2023

Our collagen is getting World wide recognition
Do you take a collagen supplement?

Replenishing your collagen or topping it up daily; is ok !! but ACTIVATING it so your body makes its own collagen is next level. We stand alone with our superior and unique collagen. Launching 3rd March into Australia and New Zealand
This is the World's 1st and only Collagen Activator

30/04/2022

I wish they taught this info at pharmacy school. Imagine how different the health of the world would be 😳
💥GLUTATHIONE 💥
➡️Glutathione is ALL THE RAGE nowadays. But for good reason! Often called the “master” antioxidant, glutathione boosts the utilization and recycling of other antioxidants, namely vitamins C and E, and alpha-lipoic acid and CoQ10.

➡️Glutathione is also key to detoxification - the body's most important defense systems. It helps protect us from the daily attacks by enemy insurgents toxins, heavy metals, and pollution.

➡️Glutathione also is imperative in controlling inflammation and supporting immune function. The immune system works best if the lymphoid cells have a delicately balanced intermediate level of glutathione. Even moderate changes in the intracellular glutathione level have profound effects on lymphocyte functions.

BAD NEWS 😢

Over time your body's production gets slower and lower.

EVEN MORE BAD NEWS 🥲🥲

Most people are trying to boost gluathione through a supplement called NAC which is a precursor to glutathione. This is an EXTREMELY ineffective way to boost the enzyme. Most studies show a modest, maybe 10-40% increase.

The glutathione molecule is too large to metabolize properly via ingestion which leaves taking it via IV. This is VERY effective but very expensive per IV and usually is done WEEKLY for therapeutic results.

GOOD NEWS 😀
Your body creates it's own glutathione!!!

MORE GOOD NEWS! 😀😀😀PROTANDIM NRF2 IS PROVEN TO INCREASE YOUR GLUTATHIONE by 300% in just 120 days!

No brainer :- easy affordable and effective, let me know if you want to start 💕

22/03/2021

Oxidative stress doesn't go away. It only gets worse with age. It damages your mitochondria & causes protein and DNA damage to all cells, leading to mutations, and is at the very center of more than 300 disease processes. 🧬 This image gives you an idea of diseases linked to OXIDATIVE STRESS. 😳😳
Its possible to reduce oxidative stress by an average of 40% in 30 Days. Nothing else - foods, supplements, or drugs - has been shown to do this. In fact it wouldn’t be possible to consume 375 oranges, 7 pounds of broccoli sprouts, 11 pounds of blueberries, or 80 glasses of red wine a day. Even the best "superfoods" only fight oxidative stress at a ratio of 1 anti-oxidant molecule to 1 free radical. 🥗🍇🍊
Not only can we switch on our bodies own antioxidants such as increase Glutathione by 300%. Other benefits include; Deep, restful sleep without DRUGS! 💤💤Down-regulates inflammatory genes that cause pain & stiffness and increases cardiovascular risk. Drop me a comment or PM if you would like to know more about this all natural product that not many yet know about.

Photos from The Biohacking Pharmacist's post 30/12/2020

I’ve just learnt something very interesting….
Estée Lauder has tried to launch their own Nrf2 skin care but can’t because we own the patent.
Our Skin Care is a revolutionary (and patent-protected*) beauty system that uses Nrf2 technology to create radiant and healthier-looking skin. The powerful 'anti-ageing' technology counters the visible signs of ageing to give your skin a youthful glow.
A complete line of skincare products scientifically engineered with Nrf2 technologies and safe ingredients to support the natural repair and rejuvenation of your skin cells for a more beautiful appearance.
Whether it’s the appearance of firmer skin, even tones, less-visible wrinkles, or bags under your eyes, TrueScience can give your skin the youthful, radiant, healthy look you want.
Benefits;
Mitigates visible effects of skin damage caused by oxidative stress
Steps up skin’s own natural protective barriers
Provides protection against environmental assaults on the skin
Counterbalances the visible negative effects of sun-related damage
I’m putting my money where my mouth is that’s how much I believe in this skin care system. Which I’ve personally been using for over 6 months now and am loving my new skin - improved hydration and less sun damaged!!
If you have any of the following, I’d love to offer you an incredible offer…..
- Pigmentation
- Wrinkles
- Dry skin
- Poor texture
- Redness
This 2-3 month system is $298.80 AU regular price.
And I’m offering half off ($149.40)
Also available for my NZ friends so regular price $377 NZ and I’m offering half off ($188.50)

Cleanser, serum, eye cream, anti-aging cream all to be used twice daily.

-aging -stress

17/12/2020

Are YOU getting enough good quality sleep? When was the last time you woke up without an alarm clock, feeling energized, and not needing caffeine? Have you slept well this past week? If you answered no to either of these questions, you are in good company. Two-thirds of us report getting less than the ideal 8 hours of sleep per night.
Why does SLEEP Matter?
In this modern age of “wake up and grind”, it can be almost shameful to announce to your friends and family that your bedtime is 10 pm. We live in a culture that is in a constant state of stimulation and hustle. No wonder we are seeing an increase in health issues related to lack of sleep.
While sleep is not the only factor in helping to maintain a healthy weight, it is a key component that is, often, overlooked.
When people are deprived of sleep for even one night, their ability to memorize new information in the hippocampus compared to rested participants. This deficit in the hippocampus could be caused by sleep deprivation reducing its ability to write in new information..
Biohack Your Sleep by;
Controlling your exposure to light to allow your brain to secrete more melatonin either by putting the screens away or wearing blue blocking lens when using screens. I also try to make my room as dark as possible and wear a sleep mask. Regular exercise improves the amount and quality of sleep especially the time in deep restorative sleep. Avoid caffeine and ni****ne obviously both are stimulants and do not eat a heavy meal within 2 hours of bedtime. Start making small changes to identify what works best for your bedtime routine and remember balancing your hormones through diet, exercise and natural supplements is the best biohack to better sleep.

13/12/2020

What do you know about this master antioxidant GLUTATHIONE?

Did you know that as you get older - Glutathione declines in your cells?

What are some signs you may be low in Glutathione?

✔️Acceleration of ageing.
✔️An increase in cellular inflammation.
✔️Muscle and joint pain/discomfort.
✔️Weakened immune system.
✔️Less ability to exercise or recover from exertion.
✔️Increased mental fog and less clarity of mind.
✔️Oxidative stress or build up of toxins.
✔️Vulnerability to major diseases and viruses.

Without glutathione every cell in your body would die prematurely.

So, naturally activating our bodies ability to produce 300% more of this would be a good thing, right?

GREAT news is you can! It’s taken over 40 years of research to finally come up with a product formulation that can increase production of Glutathione in your body by 300%. This is huge!

Diet helps but activating these master regulators and health span guardian angels is key!

Let me know if you want to start protecting your health today 🍇 🌽 🍎

09/12/2020

When I first started working as a Pharmacist there was no talk of how important the health of our gut and microbiome was.
Did you know 70% of your immune system is regulated by the gut?
It is no wonder all these inflammatory conditions such as Type 2 Diabetes, Cardiovascular disease, Hypothyroidism, Rheumatoid Arthritis... can reduce when we sort out our gut.
What about the fact 90% of your serotonin being produced in the gut?
If you have ever experienced any mental health conditions such as Stress, Anxiety, Depression, low motivation PLEASE have a look into your gut health.
There are many ways we can improve our health just by fixing this one component.
Tag someone below who may be suffering from an imbalance in their gut.

07/12/2020

Lets talk about Oxidative Stress;⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are many causes of this ageing process that are occurring inside your bodies every second.. for instance...being overweight, a diet high in fat, sugar, and processed foods, smoking ci******es or exposure to second hand smoke, alcohol consumption, certain medications, exposure to pollution, pesticides, toxins, chemicals⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When there are more free radicals present than can be kept in balance by your bodies naturally occurring antioxidants, these free radicals can start damaging your body causing chronic inflammation and have been linked to over 200 diseases such as high blood pressure and cardiovascular disease, cancer, Alzheimer’s, Parkinson’s, inflammatory diseases, chronic fatigue syndrome to name a few.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As we age like anything your ability to produce our own natural antioxidants declines and in fact the amount of organic oranges, blueberries or red wine we would have to consume to counteract these damaging free radicals is such a massive amount it’s not even possible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Luckily there are other ways to activate your bodies natural antioxidants and literally reduce the ageing process. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’d like to know how to slow down ageing on the inside and out.
Drop a 🙋‍♀️ below

30/11/2020

Imagine if you could biohack your health and feel all these things and more? 🤩
What if I told you science has now found a way to flip the switch inside our body to improve our mitochondrial health. 💥
Our mighty mitochondria provide our body with the essential energy it needs to function optimally.
They determine how you feel right now, how you’ll perform at work, your focus, how intense your morning workout was....
But as we age like everything these mitochondria are not as healthy as they once were.
The good news is there are ways we can help support our mitochondria and keep YOU running at full power. 🏃‍♀️
This year has been far from “normal” but I feel like the December rush and preparing for Christmas seems just as busy as always. 😟
If YOU are like me and need to support your mitochondrial health drop me a comment below and tag a friend who could benefit too. 💙

27/11/2020

Thank You for following. I wanted to let you all know who The Biohacking Pharmacist is. My name is Renee and I'm a Kiwi girl living in Sydney, Australia with my little family. Here are my two little loves. I am a Pharmacist and have over 25 years experience helping customers. I have recently started my own business which is very scary but so exciting and am taking my journey of helping YOU in a different direction. I am learning all there is to know about our bodies to live a longer, healthier, happier life and can't wait to start sharing this with YOU all. If you know another busy, tired, stressed out Mama show her some and TAG her too.

Want your practice to be the top-listed Clinic in Sydney?
Click here to claim your Sponsored Listing.

Address

Sydney, NSW
2154

Other Health & Wellness Websites in Sydney (show all)
The Raw Truth The Raw Truth
Sydney

Yoga teacher. Creating space through movement. Studio, online and private classes. Book online

NuActive Health NuActive Health
2a Gymea Bay Road
Sydney, 2227

A team of Clinical & Sports Dietitians,Psychologists, Speech Pathologists & Exercise Physiologists

Foodwatch Australia Foodwatch Australia
PO Box 299
Sydney, 2039

Welcome to the page for Foodwatch & nutritionist Catherine Saxelby. I help you cook better!

Diana l Body Basics Diana l Body Basics
Collaroy
Sydney, 2097

Health and fitness coaching, perform at your best every day!

psychCentral Psychological & Allied Health Services psychCentral Psychological & Allied Health Services
66-72 Rickard Road
Sydney, 2200

psychCentral Psychological and Allied Health Services was established in 2005 to cater to culturally and linguistically diverse communities.

Awakening Lotus Awakening Lotus
Sydney, 2000

Spiritual Products & Services: ♡Online www.AwakeningLotus.com ♡Private Bookings ♡Markets & Events.

Lower Mountains Health and Healing Lower Mountains Health and Healing
Shop 8/15a Great Western Highway
Sydney, 2774

Accredited Herbalist, Nutritionist, Naturopath, Counsellor, Meditation Coach, Hypnobirthing all under one roof.

Foodini Foodini
Sydney, 2021

Create a dietary profile to find which of our 10000+ restaurants/menus best meet your dietary needs

Frusso Slim4U Australia Frusso Slim4U Australia
Sydney

5 Years Consultant.

Tone Hula Tone Hula
Sydney Aus
Sydney

🏃‍♀️ Get Toned At The Comfort Of Your Home! ❤️ Over 25,000+ Happy Customers! 🛒 Order Yours Today!

Guiding Flames Guiding Flames
Sydney

Guiding you on your inner journey of self discovery and helping you unlock the tools within to propel you forward towards your goals

2770 Whale Watch 2770 Whale Watch
Mount Druitt
Sydney, 2770

Just letting everyone know about the local whales in the Sydney Australia 2770 community!