iflow Psychology

In the gentle ripples of existence, find the serenity of now. "When you realise nothing is lacking, the whole world belongs to you.'' - Lao Tzu 🌊

Embracing struggles as stepping stones, not setbacks.

Take the first step:
02 6061 1144
iflowpsychology.com.au

We are thrilled to announce the launch of our new online shop, Psychify! 🚀 Dive into a world of psychology-based goodies designed to nurture your mind. Explore our collection and add a touch of mental wellness to your life. "

Shop: https://www.iflowpsychology.com.au/category/all-products

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02 6061 1144
iflowpsychology.com.au

Gratitude blooms in the garden of mindful hearts. 'Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom.' - Marcel Proust 🌸 Embrace the gift of each moment with gratitude.

Taking care of your mental health isn't just an option, it's a priority. It's okay not to be okay 💙

Take the first step and contact us:
02 6061 1144
iflowpsychology.com.au

Rise above the feeling of helplessness. Embrace your inner strength, take one small step forward, and watch how you can change your world.

Blog: https://www.iflowpsychology.com.au/post/overcoming-i-give-up-beat-learned-helplessnessvv

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02 6061 1144
iflowpsychology.com.au

Healthy workplaces lead to happier employees and better outcomes. Prioritise workplace well-being for a more productive and positive environment!

The blog: https://www.iflowpsychology.com.au/post/wellbeing-in-workplace

Contact us:
02 6061 1144
iflowpsychology.com.au

In the chaos of life, sometimes the wisest path is to pause, breathe, and find refuge in the silence within. 🧘‍♂️ Take a break, find your centre, and return with clarity.

Are you struggling or seeking help? Reach out to us - your trusted Sydney psychologists. We're here to support you on your journey to mental well-being.

Contact us:
02 6061 1144
iflowpsychology.com.au

Want to stop smoking? Take the first step via our blog, which provides tips to quit smoking and the benefits of doing so 🚭!

The blog: https://www.iflowpsychology.com.au/post/need-help-to-stop-smoking-breaking-the-habit-of-smoking

Contact us:
02 6061 1144
iflowpsychology.com.au

Amidst the chaos, find your centre. 'Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.' - Buddha 🌿

🚀 Our Psychology-Based Shop Is Here! 📚

Explore a curated collection of books on mental health and wellbeing. From mindfulness to neuroscience, discover insights and strategies to enhance your mental health. Visit our site today and embark on a journey of self-discovery and growth!

The Website: https://www.iflowpsychology.com.au/category/all-products

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0260611144
iflowpsychology.com.au

What's one thing you're grateful for today? Comment below and let's spread some positivity together!

Root yourself in the present moment, like a tree grounded in the earth. 🌳

Close your eyes, take a deep breath, and as you exhale, let go of any tension. Inhale deeply again, and exhale slowly. With each breath, think of something for which you are grateful. Focus on that feeling of gratitude. When distractions arise, gently guide your focus to your breath and gratitude. Open your eyes, feeling refreshed and thankful.

Amidst life's rush, remember to take a moment to pause, breathe, and reflect. In these moments of quiet introspection, we often find clarity and gratitude.

🕊️ Let's come together to acknowledge the past, embrace each other's differences, and build a more inclusive and respectful society. Together, we can create a brighter future for all Australians.

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02 6061 1144

iflowpsychology.com.au

Like a flower, mindfulness unfolds petal by petal, revealing the beauty of each moment. 🌼 Embrace the present with gentle awareness.

In the falling leaves of autumn, find the gentle reminder to let go and be present. 🍂 Embrace the beauty of change with mindful awareness.

Caught in the cycle of people-pleasing? Remember, others' approval doesn't measure your worth. Embrace your authenticity and prioritise your happiness.

Take the first step by checking out our blog: https://www.iflowpsychology.com.au/post/how-to-break-free-from-being-a-people-pleaser-and-live-life

Contact us:
02 6061 1144
iflowpsychology.com.au

Let them know how much they mean to you and how grateful you are for all they do. Happy Mother's Day to all the amazing moms out there! 🌼

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02 6061 1144
iflowpsychology.com.au

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"Taking care of your physical health isn't just about your body—it's also a powerful way to boost your mental wellbeing. Regular exercise, nutritious food, and sufficient rest can all contribute to improved mood, reduced stress, and increased resilience. Remember, a healthy body often leads to a healthier mind!

Read our blog: https://www.iflowpsychology.com.au/post/promoting-physical-and-mental-health-exercise-and-benefits

Or Contact us:

02 6061 1144
iflowpsychology.com.au

Check out the new blog post by Gus!
🌈 Discover the power of emotion identification and enrich your life journey! Join us in boosting your self-awareness for a happier tomorrow. Connect with us at https://wix.to/sSWjipY

iflow Psychology: Counselling Inner West Sydney Leichhardt iflow Psychology is your inner west psychology clinic. Experienced Sydney psychologists and counselling for mental health issues. Appointments are available now

Anxiety's grip can be tough, but there are ways to ease the burden. Let's talk about it! 💬

Visit our blog: https://www.iflowpsychology.com.au/post/understanding-what-anxiety-is-and-how-it-affects-you

Contact us:
02 6061 1144
iflowpsychology.com.au

"Lest we forget. Honouring the bravery and sacrifice of our ANZAC heroes. " 🌹

Join us in spreading acceptance and understanding this Autism Awareness Month. 💙

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02 6061 1144
iflowpsychology.com.au

Navigating the complexities of relationships: Recognising signs is crucial. Whether it's knowing when to mend, break or seek guidance, prioritise emotional well-being above all. 💔🔄🤝

Take the first steps via reading our blog: https://www.iflowpsychology.com.au/post/when-relationship-counselling-is-not-recommended-signs-to-break-up
Or contact us: 02 6061 1144 | iflowpsychology.com.au

Make the first step via reading our blog: https://www.iflowpsychology.com.au/post/understanding-sunk-cost-fallacy

Contact us:
02 6061 1144
iflowpsychology.com.au