Awaken Life Wellness

Happy Mother’s Day to all our Super mums. We love and appreciate you so much.

See you in the studio for your adjustments soon 💞💐

Alice, Awaken Life Wellness

No words can express the events that have transpired.

It will take time to process the grief, and time to heal.

Thank you for everyone’s kindness and compassion towards each other.

For emergency sessions, please contact us.

❤️

Wishing Dr. Alice all the best as she has been preparing to represent Australia and the at the Elite Pro World Championships held in conjunction with the prestigious Madrid, Spain!
Sending her the best of luck and we are super proud of her hard work ethic. She will be back in the studio on the 24th October !

Keep up today via our stories for the live feed, 6pm Madrid time ( 6am Sydney EST! )

Happy International Earth Day 🌱

April 22nd has been dedicated to Earth Day to raise environmental awareness for the challenges that we currently face on this planet we call home 🌍.

Issues including global warming, ocean acidification, species collapse, biodiversity loss, drought, pollution, deforestation…in reality, it is Earth Day everyday.

May this be a reminder that each of us can make a big impact in protecting and preserving our planet, for the sake of our health, and for future generations to come. It all begins now, with us.

Here are some very simple things we can implement today.

1. Go plant-based.
2. Follow the 3 R's. Look for ways you can Reduce, Reuse and Recycle.
3. Walk or take public transport
4. Reduce water wastage and electricity.
5. Bring your own bags to the store and keep cups to your cafe.
6. Read, listen to podcasts, self-educate.

Let’s create a sustainable future, together.

It has been a busy time in our studio as we supported many transitions and achievements within our community. And we are so proud!

***Competition spam coming up!

Congratulations to our beautiful chiropractic client Michelle who competed in her first ever bikini contest with , and then placing top 3 a few weeks later with ! Michelle, you amaze us with your commitment, grace and beauty as we watched you navigate a long prep, commuting from central coast to Bondi for your regular posing and chiropractic sessions. Not to mention half of your prep was interrupted with Covid.. and now you’ve made it!

We are so proud of you and look forward to supporting you through future shows in the upcoming season!

Vulnerability = courage 💕 choose to dare greatly.

Feeling out of alignment? A little stiff or stressed? Don’t worry, we’ve got your back (literally 😉)!

Book in a consultation with Dr. Alice for all of your Chiropractic needs! Head to our website, email or call our lovely receptionists to book an appointment today ✨

Much love,
Awaken Life Team x

Food is medicine 🥑🍏🥒

Have you ever wondered what a chiropractic adjustment can really do for your health? Book in with Dr. Alice today to see the benefits for yourself ✨ much love 🙏🏼

Focus on the next best step. You’ve got this! ✨

Much love and light
Awaken Life and Wellness Team

A gentle reminder to choose the path of least resistance today ✨😌

Feel into that inner wisdom that is guiding you ✨ Ask yourself: how can I show up for myself and my holistic health?

Here at Awaken Life, our goal is to support you on your journey to wellness. Through chiropractic adjustments and a range of other healing modalities, Dr. Alice can help you to feel your absolute best.

Send a message or call us today for more information!

Healing is one beautiful journey... It doesn't happen over night 🌙 To heal, our body, mind & spirit requires consistency & time ❤️

A perfect example of this is chiropractic adjustments 💚 Having regular adjustments is essential to create an environment optimal for health, and it can take several months to years of sessions with your practitioner 💗 Bonus - If you stick with it, your body will need to be adjusted less and less frequently ✅

Do you skip to the end of your favourite song? Or jump to the ending of a movie? 🤔 of course not! The same applies to everything else in life. It is not the destination, but the journey that is important. So take a deep breath, slow down and try to enjoy the process ✨ you’ve got this!

Who would like to know 5 easy ways to restore your nervous system? 🙋🏻🙋🏼‍♀️🙋🏽‍♂️

These quick and simple tools can help you return your nervous system back to a state of ease and calm, allowing for optimal wellness!

These tips are super accessible to you at any time throughout your day. Just pop in for an chiropractic adjustment and you’re good to go!

We look forward to supporting you along your health journey ✨🌸

Merry Christmas and a safe, healthy happy start to the holidays ! 🎉

It has been a blessing and a privilege to have supported our community this past year. We want to shout from the rooftops how proud we are of our practice members, and how you have continued to stay committed to your health/self-care during such challenging times!

Thank you to these beautiful ladies, who have supported behind the scenes and with reception duties these past 21 months (missing is Cassie and Celia at our staff celebrations last week)!

We are very excited for 2022 and to continue serving you and your families as best as possible!
🔥💗🌈✨

At the going down of the sun and in the morning, we will remember them. 🙏🏼♥️

# honour #1111

Awaken Life Wellness extends our respect and love on this day and every day to the First Nations Peoples of this land!

NAIDOC week 4th-11th July embraces the theme – ‘Heal Country!’ It is a time for all of us to step up, and demand greater protections for lands, waters, sacred sites and cultural heritage. It is also a time for us to look inward and to see the changes that need to be made so that we can ‘Heal Country’...In doing so, we heal ourselves.

We encourage you to open your heart, open your eyes and ears to something new everyday about the rich culture and history of our Traditional custodians.

Always was, always will be, Aboriginal Land 🖤💛❤️

Stunning artwork by 🙏🏼

Many people in our community have voiced their concerns about the growing number of friends and family members experiencing mental health issues arising from mandatory mask wearing and lockdowns. We understand many of you have exemptions, and are being criticised, bullied or turned away from your local businesses. This is NOT okay!

We want to acknowledge that we are a DISCRIMINATION-FREE zone. We are keeping an eye on the research, on the directives, to prioritise your health, safety and well-being. For some of you, this may mean staying home. For others, this may mean making the most of your rights to the freedom of travel to your appointments, groceries, and exercise without fear of discrimination or criticism from your peers.

Wouldn’t it be less stressful, if local businesses can join us with these signs, knowing we are still keeping within the current directives yet be inclusive of those who are exempt, in a non-confrontational and compassionate way.

Let's keep it simple!

Chiropractic For Life! 🙌🏼

Know anyone who hasn't tried Chiropractic? Here are the top 10 reasons why you should give it a crack! (Pun intended!😉)

Awaken Life Wellness updated their business hours.

Happy Mother’s Day to all, and a big shout out to all our practice members who welcomed new additions to their families over the past year!

May we also remember those who are without their mothers on this day, and to the mothers who have transitioned. We hold you with so much love in our hearts.

We also honour our Earth Mother, who continue to nurture and provide us with so much, even with the immense suffering she has endured. But she always heals, and she always forgives .

The mother child-bond is so sacred and so special. There is nothing like it, and is Universal across all species. It is beautiful to witness.

Much love,
Awaken Life Wellness 💗