Katie Coulton - Independent Flavourista Consultant
Fun is where the food is!
Just a mumma loving her life
My family and my food is my world
� all things ���
� healthyfood made fast and slow
� outdoors � downtime
“4 ingredients butter chicken”
- 2 servings for $9.50 (or in our case 3 servings)
- Front door to plate in 15 mins!
Everyone finished their dinner … and liked it ….
Now that is a mum win if ever I’ve heard it!!!!
New products for 2024 are in! They are all ready in my hot lil hands for a taste, if these look good to you - we need a coffee and dip date ❤️ What do you think will be your new fave?
New blends are all ready getting a workout!
Someone has been baking to share the love at school tomorrow… nougat topping for the icing win ❤️
Love me an unrealeased product!!!
Frozen chippies tossed in olive oil and S&V salt…. 10 mins the air fryer and I’m burning my tongue coz I’m trying to devour them 😂😂😂😂
Annual Celebration for the win 😍
Some Mondays I have 5 things checked off before 9am….
Others I have chocolate for breakfast after dancing in the rain….
I call it balance 😏
Happy Monday everyone x
Awards night is alway special ❤️
Oh what a night!🎊🎊🎊
Each year we gather to celebrate the success of our Flavouristas. Will you please join us in congratulating our top achievers who scooped awards this year!
2024 ANNUAL FLAVOURISTA AWARDS
PERSONAL VOLUME
1 Kathryn & John Slavin - $40,671.00
2 Katrina Van Den Akker - $27,701.80
3 Michelle Townsend - $27,374.40
4 Dean Shaw - $26,342.60
5 Helen Howarth - $23,926.20
6 Meichelle McLachlan - $23,156.20
7 Sharon Sawtell - $20,788.60
8 Luisa & Gus Cavarretta - $18,790.79
9 Carmel & Terri Cave - $18,320.60
10 Jane Simmons - $18,308.60
DOWNLINE VOLUME
1 Sharyn Lee-Anne - $409,443.20
2 Carmel & Terri Cave - $199,374.20
3 Michelle Townsend - $144,710.40
4 Jane Simmons - $98,604.60
5 Sharon Sawtell - $96,825.60
6 Luisa & Gus Cavarretta - $83,138.99
7 Alison Willis - $81,756.20
8 Alva & Bill Allen - $79,754.60
9 Helen Howarth - $60,837.80
10 Jenna Moreland - $52,462.60
SPONSORING
1 Michelle Townsend - 27
2 Allison Rollinson - 21
3 Jenna Moreland - 17
4 Sharyn Lee-Anne - 12
5 Sharon Sawtell - 11
5 Zowie Burford - 11
6 Alva & Bill Allen - 10
7 Fiona Ingram - 9
7 Tammy Keys - 9
7 Luisa & Gus Cavarretta - 9
8 Cindy Taylor - 8
8 Jane Simmons - 8
9 Georgie Butler - 7
9 Dean Shaw - 7
9 Kathryn & John Slavin - 7
9 Katrina Van Den Akker - 7
9 Helen Howarth - 7
10 Carmel & Terri Cave - 6
10 Meichelle McLachlan - 6
10 Janie Wilde - 6
NEW CUSTOMERS
1 Allison Rollinson 55
2 Jenna Moreland 39
3 Aimee Green 31
4 Dean Shaw 27
5 Kerrie Sams 26
6 Catherine Ryan 22
7 Luisa & Gus Cavarretta 21
8 Michelle Townsend 19
9 Katrina Van Den Akker 18
10 Kerry Pepper 17
10 Sharyn Lee-Anne 17
10 Zoe Bailey 17
PANTRY PACK CUSTOMER ORDERS
1 Katrina Van Den Akker - 44
2 Louisa Hartley - 20
3 Sonya Wagensveld - 16
4 Tammy Barlow - 12
4 Debbie Brooks - 12
4 Fiona Klein - 12
4 Marcia Mallia - 12
4 Cherie Weeks - 12
5 Sheryl Norman - 11
5 Vinaya Sequeira - 11
6 Beverley Donohoe - 10
6 Kerry Pepper - 10
6 Angie Ussher - 10
7 Helen Howarth - 9
7 Cherri McBlane - 9
7 Kirsty Smith - 9
8 Rhonda Barbeler - 6
8 Carmel & Terri Cave - 6
8 Jenna Moreland - 6
TASTINGS
1 Jenna Moreland - 9
2 Allison Rollinson - 8
2 Katrina Van Den Akker - 8
3 Aimee Green - 7
3 Kerrie Sams - 7
5 or more:
Catherine Ryan
Sharon Sawtell
Teresa Petrisevac
HIGHEST HOST TOTAL
1 Katrina Van Den Akker - $1,507.00
2 Katrina Van Den Akker - $897.00
3 Heidi Hayward - $826.00
4 Kathryn & John Slavin - $778.00
5 Michelle Townsend - $773.00
6 Lorrie Turner - $750.00
7 Katrina Van Den Akker - $703.00
8 Sharon Sawtell - $683.00
9 Catherine Ryan - $664.00
10 Karen Brazier - $640.00
GASTRONOMICAL TEAM GROWTH
Michelle Townsend
This Gastronomical Growth Award recognises your successful promotion of the highest number of Leaders, showing committed leadership and mentorship throughout the year. Your exceptional leadership, mentorship and your dedication to promoting and developing team Leaders has made a significant impact on the growth of Flavourista. Thank you for your commitment to excellence and to the growth of your team members. We love seeing you and your team thrive!
GROWTH EXCELLENCE
Dean Shaw
This Growth Excellence Award recognises your remarkable dedication, consistency and persistence throughout the year. It celebrates your personal growth. You have invested in yourself to learn new skills, maintained high standards and overcome all the challenges which have come your way. You have consistently demonstrated excellence with Flavourista and supported your team members in their success too.
CONGRATULATIONS EVERYONE! We can’t wait to see what you achieve next!
We want to say a special THANK YOU to all who travelled to be with us at Annual Celebration. Your commitment means the world to us. Thank you for the most wonderful time together. Let's do it again!!!
Love,
Trish, Kylie, Brooke, Benson & Beccy
❤️❤️❤️❤️❤️
Training is that hard…. I need a shot with my coffee 🤣🤣🤣🤣
Guess what it is!!!! 🤭
Can you keep a secret???
You know what to do ❤️
Even at $25 - Roasted Garlic Smash is still the cheapest liquid gold you will ever own ❤️❤️❤️🥇🥈🥉
Is it … tray bake… nachos? Tacos? … try Mexican lasagna!!!!
… and it’s soooo good!
Lessons learned- wraps will still stick to the dish like lasagna sheets… need to double the meat sauce … and don’t forget to leave a slot for the non guac lovers 😏
Low carb muffins - great for mopping up gravy, pasta sauce or soup!
Flavour your way to suit the meal… you can’t go wrong with Toastie spice 😍 but great alternatives are Italiano and thyme for garlic for soup/pasta - smoke it and outback ranch for meat and gravy duty!
Live Christmas in July cooking demo on now… head to the Flavourista page to watch ❤️
Shout out to my gorgeous Gunnedah customers 🤗
I will not be in attendance at market this Saturday due to ongoing illness that is not enjoying the crisp morning air.
If you have run out of your fave product, please send me a PM and we can arrange a way to get it into your hot little hands!!!
Otherwise you will see me next month… and be the first to see our brand new release products!!! 💃🏻💃🏻💃🏻
Thank you for your understanding ❤️
Gunnedah Country Markets
Spicy and a little bit sweet 😏 … when you rummage thru hubbys jerky spice stash and find a winner 🥩
Some days I even surprise myself!
Introducing a winter weis “cocktail” 🍹
For when you want an icecream…. But it’s only 4 degrees outside 😂😂😂
Coconut liqueur, (add vanilla vodka to create a cocktail)
3 tsp of mango choc powder
Boiling water
2 scoops vanilla icecream
Close your eyes and dream of salty air, swaying palm trees and gentle rolling waves 🏝️
Only a week late with my post Sunday market lunch ….
I would like to know where that week actually went!!!! 🥵🤒😷
Can confidently say this experiment was a winner!!!
Think an adult version of Eggs and Soldiers ❤️
180 degrees for 9 mins 😏
Todays star if the show…. Banana Bread!!!! - but not as you know it 😏
Toast lavished with my grandma secret spreadable butter, topped with banana, drizzled with vanilla topping and a sprinkling of more grandmas secret 🤤
Is there anything you cannot … I’m yet to say NO!
Last night was “homemade MJs” as I call them… cheated a little with the Aldi fridge kit… highly recommend 1 tbs of our balsamic to the meat mix - it’s more than a salad dressing!!! 💃🏻
Looks like I have a yummy hot lunch waiting for me tomorrow after market…. Which spice do you think I’ll choose?
Are these your fave???
Sing out before they’re gone!
I am quite enjoying pineapple chunk in my GF brownies atm 😏
🚨🌟 𝐋𝐚𝐬𝐭 𝐂𝐡𝐚𝐧𝐜𝐞 𝐀𝐥𝐞𝐫𝐭! 🌟🚨
Who can believe we'll be saying good-bye to these 3 beloved blends??
But we have to make room for more, so out they go, while stocks last!
🍍 𝙋𝙞𝙣𝙚𝙖𝙥𝙥𝙡𝙚 𝘾𝙝𝙪𝙣𝙠 𝘾𝙝𝙤𝙘𝙤𝙡𝙖𝙩𝙚 𝙋𝙤𝙬𝙙𝙚𝙧
🍹 𝙋𝙞ñ𝙖 𝘾𝙤𝙡𝙖𝙙𝙖 𝘾𝙝𝙤𝙘𝙤𝙡𝙖𝙩𝙚 𝙋𝙤𝙬𝙙𝙚𝙧
🍊 𝙈𝙖𝙧𝙢𝙖𝙡𝙖𝙙𝙚 𝘾𝙝𝙤𝙘𝙤𝙡𝙖𝙩𝙚 𝙋𝙤𝙬𝙙𝙚𝙧
🛒✨ Once they’re gone, they’re gone! ✨🛒
Is pineapple your soda water go to?
Maybe berries goes over everything from yogurt to cheese to your strawberries and icecream. Make sure you stock up before they are gone!
Sunday baking! Who doesn’t love a good caramel slice?
And this one has DOUBLE the caramel 💃🏻
With a salted caramel latte base I’m so excited to taste this… if it were to hurry up and set 😂
After a sweet version of spreadable butter?
I’ve got you covered! Think pancakes, scones, French toast, raisin toast … or like me - off the spoon!
In todays Ep of - its cheaper to DIY…
We have spreadable garlic butter …. Never mind spreading it on anything - I’ve just been eating with a spoon 😂😂😂
Hands up who wants the recipe?
Easy restaurant breakfast!
2 eggs, cream, and Tassie devil salt in a hot pan with our liquid gold! Topped with avo and cheese 🤤
Have you heard of the Venus salad?
Think a Greek salad teaming up with a Caesar salad!
Steak seasoned with our salt, shredded lettuce, tomato, onion and spinach reduction shredded cheese and finished with my dressing.
The hit list is back!
Is Satay Mas or Pad See Ew your fave?
Make sure you stock up now before they’re sold out.
I love pad see ew for my stirfry and satay mas in my satay chicken sauce….
A pack lasts us for a year coz we don’t do chilli!!!
Why not pair it with out EOFY pack - featuring our fan faves lemongrass and ginger oil, chive and onion and limited edition vindaloo spice for $44 (saving $10)
Need recipe ideas??? See the recipe sheets below or and join our fb recipe group ❤️
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If you haven't seen a Thermomix in action but have heard a lot about them, I'd be more than willing to give you a demonstration. Can come to your home and have a cooking experience...