CandiFit

Hey beautiful people….. just checking here if anyone is coming tonight? I don’t have any bookings and being a public Holliday I thought I’d better check with everyone 💗💗💗
Kelly Etherington Emma Nicole Stephanie Vella Kathryn Schubert xx

Puuuuumped for today 😈
Another day closer to achieving my dream! 💪🏼💥

It’s time for that favourite time of the day!! TRAINING Choo Choo 🚂 💪🏼💥🎉

╚»★CONSISTENCY★«╝
At the start of every group session, we stretch. We also go through the motions of accepting where we are, knowing that whatever is in our minds will be there at the end and focusing on achieving our best for the session at hand. We are at class to better ourselves whatever our goals; so we push out the negative and focus on the now. This is the time to do our best and NEVER GIVE UP 🙌

Thank you ladies and gents for showing up for YOU each day 🙏 🙌💙

If you want it bad enough you will do everything that’s expected of you! Everything in your power to make it happen! I will always be that person! I may not be the best I can be ultimately, but I am confident that I am the best I can be at this exact point! This sport has 100% of my devotion! And I’m one loyal arse bitch! 💥💪🏼

Don’t let anything get in your way..... and when things try, come learn how to box and then you can just smash em in the face! 😜💥 🥊

What’s your goal? To lose weight? Gain muscle? Get healthy? Run faster? Run longer?
Here at CandiFit, our Small Group PT sessions can help you do it all!!

💪 Full body with boxing to start each class.
💪Monday to Thursday. 7-8pm | Saturday 7-8am
💪 $12 per class or $10 for 3 or more sessions/ week.
Message now to register for a FREE SESSION & bring a friend 🙌


***y

Ok now when I see this I am soooooooooo excited! On the left was 3 months and 1 week after having my 3rd child and on the right is today!! 8 months with !!!! when I first contacted Michael I told him that all my last shows feedback was that I needed to grow my glutes...... now did the man deliver or did he fu***ng deliver 💥💥💥 best decision of my life!!! Thank you coach! 🙌🏼

I am also just as proud of how hard I have worked to get here! Hard work will ALWAYS pay off! You don’t always notice every day but that’s why I tell all my clients.... check in photos are so important! They help us see what we don’t always see every day in ourselves 💥

Didn’t sleep well last night. I have 100% noticed how much sleep effects my workouts, strength, mode and recovery the last few weeks! Having a baby under 1 is hard enough without adding prep into the equation! I will work on my rest this week and get into a routine that will put me in the best position to recover and give my all to every workout 🙌🏼😴

JOIN CANDISQUAD TODAY WITH A FREE TRIAL!!! Small Group PT full body with boxing to start each class.

Days and Times are:
Monday, Tuesday, Wednesday & Thursday
7-8pm
Saturday
7-8am

Cost is:
$12 per class
or 3 for $30 to be used in one week, paid in full on Monday of each week.
Strictly No show, No refund.

Includes:
* Weigh in
* Measurements
* Nutritional Advice
* Group Fb motivation

Weigh in and measurements are to be booked prior to sessions at 6.45pm.
Message us now to book your FREE trial now!!!

Your damn straight I’m serious!!!! Everything about this prep I am taking seriously! I’m a silly, crazy girl I know that, I love to have fun. But! I am a pusher! A hustler! A boss!!! I am my harshest critic and my biggest fan! I cry I scream I put in the bloody sweat and tears! I will NOT be stopped this season!!!! That’s a promise!!!!!!!! 💥💥💥💥💥

It’s called the Iceberg Illusion: the world sees the tip of the iceberg and makes assumptions on what created it. What creates us is underneath the surface. What you see is a fraction of that.

FYI 🤪🤪🤪🤪

The shoulder pump thismorning was frickin reeeeeal 💪🏼💥 gotta love them felt finishers 🙌🏼🙌🏼🙌🏼