Nicole McClellan - Ona Therapist

Ready to learn the secrets of managing cortisol and reducing belly fat? Last night I attended some great training! —drop a comment if you’d like the recording, and I’ll send it your way!

It’s FULL MOON 🌚

Rituals completed:
🌟Meditation
🌟Sage clearing
🌟Intention created
🌟Journaling

Our souls are nourished!

How did you celebrate the full moon tonight?

Photo by friend Christopher Hitchcock

Our perspective on life significantly influences our happiness.

A beautiful reminder of how wonderful we are at our age

If you watched the uTube, I posted earlier and are inspired to do an online Tuarus Full Moon 🌕 Ritual with me… Comment below 👇 👇👇

I love Forever Conscious on utube she seriously knows her stuff.
Have a look at this week’s reading and let me know how it feels for you.

Cosmic Astrology Forecast Oct 22-28, 2023: Ta**us Lunar Eclipse Hi, welcome to my channel! Each week, I break down the cosmic and astrological energies and wrap it all up into a bite-sized forecast to help you make the mo...

Amazing. ❤️

Dream Catchers….

My Eldest daughter has been coming to me for the last two weeks with an increase in nightmares.
We’ve talked about what’s been on her mind, used her strategies for managing her anxiety, tried to create a different routine around bedtime that’s relaxing. All without any change in her experience of nightmares.

She sleeps with her dreamcatcher, which I’ve changed over the years but put in place when she was having night terrors as a child.

I Actually haven’t thought about it for awhile as it’s always just there. But she suggested that perhaps the dreamcatcher was full.

So we went exploring and discovered that yes dream catchers can become full as the web catches the bad dreams or nightmares.

So to cleanse the Dreamcatcher we have put it out in the sunlight today to clear the dreams.

I’m hoping she’ll have a more settled sleep tonight and let you know tomorrow.

Did you know you need to cleanse your dreamcatcher?