Prost - Exercise 4 Prostate Cancer

Consistency is key.

Back at it again today.

When there’s good weather, everyone comes to exercise 😅

Full class at Joondalup today.
Pelvic floor exercises with a view 👌

Today we are promoting Exercise Physiologists at the Care and Ageing expo at the Convention Centre. Come say hi if you are here 😃

The Exercise Physiologists at Holistic Strength have been responsible for conducting our group classes at both Leederville (Subiaco Football Club) & Joondalup (West Perth Football Club). 💪

Our group classes for men with prostate cancer kicked off 2 weeks ago at our new venue in Joondalup with great numbers in attendance.

Welcome to Prost! Exercise 4 Prostate Cancer.

We have recently created this new page. Make sure you like & follow to stay up-to-date with the team at Prost! 😀

We aim to create an environment where male health issues are prioritised, recognised and practised with respect, compassion and encouragement.

We are committed to serving men in their quest for better health, through our focus on enhancing Muscle, Mateship and Mood with our prostate cancer support group around Perth.

PROST! Exercise 4 Prostate Cancer Inc. is the first community-based not-for-profit exercise program of its kind in the world, which features:

- A professional exercise training and support program at our prostate cancer gym sessions and social gatherings
- Assistance with continence and erectile function recovery before and after prostate surgery
- Whole of body focus including pelvic floor muscle training, weight resistance work, cardiovascular training, Pilates and Yoga techniques
- Qualified Exercise Physiologists & Physiotherapists at gyms and football clubs in Perth
- A flexible structure, allowing it to operate in any location

Prost - Exercise 4 Prostate Cancer updated their business hours.

Prost - Exercise 4 Prostate Cancer updated their website address.