Wellness with Eri

Wellness with Eri

My target is to present practical tools of Access Consciousness you can apply easily in everyday lif

29/03/2023

Wellness with Eri
is now
www.facebook.com/canberrabarstherapy

Global Access Bars Day 13/01/2022

The 9th annual Global Access Bars® Day is coming this weekend!
You can watch the event taking place in Houston online!
Contact me for a FREE Bars session in in Canberra in January!

Global Access Bars Day This is a day when you can learn more about the gentle hands-on process called Access Bars, discover amazing stories of change, experience an Access Bars session, and find out more about the tools of Access Consciousness®.

21/09/2021

You don't have to face problems alone! It's totally OK to ask for a helping hand. Access Bars© can reduce anxiety, depression, worries, pain and invite relaxation, better sleep, self-esteem, clarity.
I am holding a Free Bars© Clinic on 16 & 23 October in Canberra.

03/09/2021

Stressed, anxious or depressed?
Learn a simple hands-on technique to relax, dissipate heaviness and have clarity at the same time. You can help your family and friends as well.
Access Bars© Class in Canberra on 1 October.

20/08/2021

What are you grateful for? Do you go to look for it outside of you or can you find it within?

We often look at what we are grateful for outside of us, or what we are grateful for that has, without any creation on our part, fallen into our lap.
 
What if this was not the case? You create everything in your life. The good, the bad, and the ugly. Scary huh?
 
But it's actually a wonderful thing.
 
If you learn how to harness your creative capacity you can change every area of your life that doesn't work.
 
And one of the ways you can begin to do that is to be grateful for 3 things in your life that YOU created.

So what have you created that you are grateful for?

24/07/2021

Wellness with Eri Bars stall at the Haig Markets postponed to 1 August. Due to rain forecasted, my Access Bars stall at the Haig Park Village Markets is postponed to 1 August.