Healing Minds Counselling

An interesting lens.

A Better Way to Support People Who Are Grieving Avoiding stigma, so they don't feel even worse.

I had the absolute privilege today to volunteer at the Kintsugi TEDx Melbourne event!

Kintsugi! Our story of being broken at times, experiencing scars that run deep, learn to amend them with gold so we can explore Kintsugi moments in our lives and beautify our world!

Here are some of the Kintsugi gold statements I heard today:

- Easing the pain by speaking to our bruises, and making new meanings of them!

- Let’s search for answers on the journey! Let’s talk about mental health so we can survive mental illnesses!

- When there is possibilities, there is opportunities!

- Let the fragment of painful memories be our Kintsugi!

- Sleep, diet, movement and mindset are the factors responsible for our longevity!

- Life breaks many, but many are stronger when they are broken!

- The human race survived for decades not because of our physical or mental ability but because we have Insight, Imagination and Inspiration!

- The silver lining in the pain is to become a collective interbeing!

- Courage, compassion, and generosity are contagious!

Kintsugi… Definitely a journey from broken…to beautiful.

Pondering on projecting own inner perception on events, situations and people!

Studies show the increase in the su***de rate and su***de ideation in children and teen during the pandemic.
Please reach out for help while you are navigating through life if it gets too much for you to handle alone.

Trends in Su***de Attempts Among Children Before and During COVID-19 in France This cross-sectional study uses surveillance data to assess temporal trends in su***de attempts among children admitted to a pediatric emergency department in Paris, France, in the decade before and during the COVID-19 pandemic.

Deep inside, we all look for an optimum utopian satisfaction in life... while we are doing so, we attach meanings to life, we search deeply our souls, we practice spirituality, we pursuit dreams and we find purpose...
tell us what brings you inner satisfaction and a great sense of achievements?

Hurtful, painful and unpleasant experiences are all undesirable.

Events, situations and people might be out of my hand to control or change.

Yet, it is in my responsibility and in my control to make meaning of the pain, accept it as part of my journey and find ways to heal.

If this post touches your mind and heart and you are in need to discuss it further... please PM me.

Lockdown fatigue has been described as a state of exhaustion caused by the long-term effects of COVID-19 and the changes it has caused to every aspect of our lives.
While lockdown feels monotonous, it’s actually a series of seemingly unending stresses and frustrations.

Hearing the news, the extensions of the lockdown, the uncertainty of when you might be able to access life, the lack of routine; and the absence of all of the things that normally make us feel good are all a good recipe for ongoing stress and anxiety.
If you tick any of the checklist below, then you are experiencing lockdown fatigue.

I am here to help and lend a hand if you want to talk about it.

The future belongs to those who believe in the beauty of their dreams

I am delighted to announce that I have established my own private practice in counselling after the overwhelming demand in the mental health needs nowadays.

Lending a hand and supporting people in the midst of their pain and agony is my passion and a legacy I would like to leave behind. I can provide counselling services to children, adults, couples and families.

I wanted to share with you all the seed of my business, hoping you could share it with your immediate network as well.

Healing Minds Counselling updated their business hours.

Healing Minds Counselling updated their phone number.

You can send a message directly to Healing Minds Counselling.

I am an experienced counsellor and teacher with extensive years of knowledge and experiences in counselling and teaching.

I endeavour to lend a hand and provide optimum support to the community, so as part of my work duties, I provide counselling services to children, adults, individual and families; and I deal with many complex psychological and mental health issues. I adhere to the regulations and the policies related to confidentiality, informed consent and child safety register.

I create and deliver mental health psychoeducation programs and positive parenting presentations.

I am strongly passionate about providing the individual with intellectual tools to explore their identities, capabilities and skills.