OpentraX - NDIS Adventure Programs
OpentraX: Outdoor Adventure Therapy Programs for all ages and abilities.
π² Bush Explorers - New Regular Saturday Sessions! π²
Our popular holiday Bush Explorers program is now a term program! Join us for shorter, action-packed 1.5-hour sessions every fortnight.
ποΈ Dates: Saturdays fortnightly starting August 10
π Time: 8:30 AM - 10:00 AM
π Where: Various local parks near Chapel Hill
π§π¦ Age: Recommended 8-11 years
Activities include:
Shelter building
Hand tool use
Slingshot building and safe use
Nature-based dot art
Reading topographic maps
Fire lighting and fire safety
Spots are open now! ποΈ
New to OpentraX? Complete an Application and Initial Assessment to determine suitability for the group.
Apply at OpentraX.com.au
Existing participants? Reach out to our admin team, [email protected] or call (07) 2113 4004
Donβt miss out on this exciting adventure! π
π΄ββοΈπͺ OpentraX is incredibly proud to support our very own Dougal as he takes on the 24-hour riding challenge for an amazing cause β MND and Me! This event is all about raising awareness and funds for Motor Neurone Disease, and Dougal is giving it his all for this incredible organisation. π
Let's cheer Dougal on as he pedals his heart out! If youβd like to support him and make a difference, please consider donating to his fundraising page. Every bit helps! π
π Donate Here: https://secure.mndandme.com.au/my-fundraising/2223/dougal-stedman
π Join OpentraX Adventure Therapy Programs for Ipswich NDIS Participants! π
Are you ready to transform your therapy experience? Discover the magic of OpentraX, where we blend outdoor adventures with professional therapy to create lasting impacts for teens and adults.
π΄ββοΈ Why Choose OpentraX?
Scenic Locations: Explore the beautiful Brisbane Valley Rail Trail, Castle Hill Blackstone Reserve, and White Rock Conservation Estate.
Holistic Benefits: Improve your fitness, balance, strength, social connections, and emotional regulation.
Qualified Practitioners: Our experienced team is dedicated to helping you achieve your goals.
Convenient Services: Pick-Up + Drop-Off Available, and Bikes Provided.
π³ Program Highlights:
Bike Riding Therapy Sessions
Hiking Adventures
1-on-1 or Small Group Sessions
For Beginners to Paralympic Level NDIS Participants
π Now Open for Intake!
Don't miss out on this opportunity to enhance your therapy experience!
π Contact us now to learn more and secure your spot!
Feel the thrill. Embrace the adventure. Join OpentraX today! π΄ββοΈπΏ
π Welcome to the World of Adventure Therapy at OpentraX! π
At OpentraX, we challenge limitations, build resilience, and ignite the spirit of adventure within. Our uniquely designed programs harness the therapeutic essence of outdoor activities and nature, combining the exhilaration of mountain biking with the breathtaking beauty of the Brisbane Valley Rail Trail.
Inspired by scientific research, our Adventure Therapy Programs catalyse positive transformations among NDIS participants, enhancing physical, psychological, and social well-being.
Here's what you can expect from our Rail Trail Adventure Therapy Programs:
π± Personal Growth and Empowerment: Overcome challenges and boost self-confidence and self-efficacy through the physical rigour of mountain biking.
πͺ Health and Well-Being: Stimulate physical health with mountain biking while nurturing psychological well-being through nature and group dynamics.
π€ Social Skills and Connection: Foster a sense of community, develop cooperative behaviours, and enhance social integration for a heightened sense of belonging.
π§ Resilience and Problem-Solving: Cultivate resilience and strategic thinking with challenges that require team effort, set against the backdrop of the rail trail's obstacles.
π§ Mindfulness and Self-Reflection: Engage in mindfulness activities and self-reflection in the enchanting ambience of the rail trail, integrating learnings into daily life.
π©ββοΈ Support and Guidance: Our experienced allied health professionals provide unwavering support and apply therapeutic techniques to maximize benefits for all participants.
If you're an NDIS participant or a supporter, join us on our exhilarating journey along the rail trail. Together, we can spark positive changes, create beautiful memories, and embark on a unique adventure that blends therapy, adventure, and endless fun. Begin your Adventure Therapy journey with OpentraX today!
π
π To register for our programs, fill out our initial program onboarding form: https://opentrax.com.au/
ππ΄ββοΈ TRANSFORMING LIVES, ONE RIDE AT A TIME! π΄ββοΈπ
OpentraX's Rail Group Adventures are about more than just biking - they're about building confidence, forming strong social bonds and embracing new experiences. Each ride on the picturesque Rail Trails is a journey towards self-discovery and growth, tailor-made for NDIS participants.
Hear the laughter, see the smiles, and feel the camaraderie that our groups inspire. From sharing the thrill of a downhill race to supporting each other during challenging climbs, every moment spent on our rail adventures nurtures social skills and boosts self-esteem.
Join our next Rail Trail adventure, and discover how biking can pave the path towards enhanced social confidence and connections. Ready to make new friends, share unforgettable memories and find your strength? Let's hit the trail together!
https://opentrax.com.au/
π Hear Phoenix's Story: Thriving with OpentraX Adventure Therapy! π
Weβre excited to share a video testimonial from Phoenix, one of our inspiring participants, who has experienced incredible growth through our OpentraX programs!
Phoenix talks about what he likes about OpentraX!
How OpentraX is engaging and fun, keeping him active and moving. He loves the variety of activities, especially the group rides and social events where he meets new people and builds lasting friendships.
Through OpentraX, Phoenix has successfully worked through behavioural and emotional regulation challenges. Our MTB skills program has given him the opportunity to shine, build resilience, improve communication, and enhance social engagement. Thanks to our dedicated allied health practitioners, he has also seen improvements in his physiological markers and other mental health outcomes.
π₯ Watch Phoenixβs testimonial to see how OpentraX has made a difference in his life. Donβt forget to like, share, and subscribe to stay updated on our latest news and events!
For more information about our programs, visit: https://opentrax.com.au
π Meet Will: Conquering Challenges with OpentraX Adventure Therapy! π
Since February, Will has been riding with OpentraX and achieving incredible personal goals. Hills that once seemed insurmountable are now just another part of his journey, thanks to his newfound skills, improved fitness, and boosted confidence. Under the expert guidance of OpentraX, Will is not only crushing hills but also improving his distances and overcoming condition-specific challenges. GO WILL! π΅ββοΈπͺ
OpentraX is more than just a cycling program. We combine adventure therapy with expert guidance to create a supportive environment where participants can thrive:
> Personalised Programs: Each participant gets a tailored plan designed to meet their unique needs and goals.
>Expert Guidance: Our team of Accredited Exercise Physiologists (AEPs) and adventure therapy practitioners are dedicated to helping participants succeed.
> Holistic Approach: We focus on physical, emotional, and social well-being, ensuring a comprehensive therapeutic experience.
Know someone who might want to get involved? Tag them! Whether youβre a beginner or an experienced rider, OpentraX offers a unique adventure therapy experience that can help you achieve your goals and improve your quality of life.
Ready to Ride with OpentraX?
Apply now and start your own journey to better health and fitness with OpentraX RIDESΒ©. Visit our application page for more information and to sign up:
π OpentraX RIDESΒ© Application Page π
Stay tuned for more inspiring stories and updates from our incredible community. At OpentraX, weβre not just about riding bikes; weβre about transforming lives. ππ΅ββοΈπΏ
π Dive into the World of OpentraX: Real Stories from the Trail! π
In our latest video, participants Ethan and Matthew take you on a scenic journey through their OpentraX experiences - no filters, no fluff, just the raw and unscripted truth! π
At OpentraX, whether you're a rookie rider, a seasoned shredder, or someone who can't differentiate a mountain bike from a unicycle, our trails are open for you. As Ethan and Matthew will tell you, it's not just about the ride; it's about the vibes at the end of the trail, the shared laughs, high-fives, and moments of triumph. π₯³
Check out the video and join us for a wheelie good time hearing about their adventures!
Stay tuned for more trail tales from our incredible community. At OpentraX, we're not just about riding bikes; we're about creating stories worth telling. ππ΅ββοΈ
Here at OpentraX, we're your partners in AWESOMENESS! Our expert team is here to create unforgettable moments and laughter-filled memories that'll keep you coming back for more! π€£π
From heart-pounding group rides to mind-blowing integrative therapy experiences, our programs are a rollercoaster of emotions! Whether you're 7 or 70, we've got an adventure that fits like a glove! πβ¨
So why sit on the sidelines when you can be part of the grandest adventure ride of your life? ππ Adventure is calling, and we've got the perfect ticket to embark on a journey filled with camaraderie, growth, and unforgettable moments! ποΈπ
Click the link below to explore our adventure therapy programs and let the thrill-seeking fiesta begin! π€©πͺ
π https://opentrax.com.au/programs/ π
π΅ββοΈππ
Meet Kevin P., the proud father of Jordan, a teen NDIS participant who has experienced remarkable improvements through OpentraX's Adventure Therapy Programs.
"Since joining OpentraX, we've seen amazing changes in Jordan. His mood has improved, and he's more fit and active than ever. His social and communication skills have also seen significant growth, and he now has a genuine desire to exercise. Mountain biking has been a fantastic way to engage him in therapy, and he absolutely loves it!" - Kevin P.
At OpentraX, we design personalized programs that captivate and motivate participants like Jordan. By integrating engaging activities such as mountain biking, we help foster physical, emotional, and social development in a fun and supportive environment.
π₯ Watch this video to learn more about how our unique approach can make a difference in your loved one's life. Donβt forget to like, share, and subscribe to stay updated on our latest news and events!
For more information about our programs, visit: https://opentrax.com.au
π Discover the Perfect Locations for OpentraX Adventure Therapy! π
At OpentraX, we believe the right environment is key to effective therapy. Thatβs why our locations are carefully chosen to ensure participant enjoyment and appropriate challenge levels. These locations are determined after our Initial Assessment (IAx), ensuring a personalised and engaging therapeutic experience.
Our programs span various stunning locations across South East Queensland, including:
π³ Local Parks
π Expansive National Parks
π² Lush State Forests
πΏ Other Unique and Suitable Locations
Each spot is selected to promote both the beauty of nature and the therapeutic benefits for our participants.
Local areas of:
> Brisbane
> Logan
> Ipswich
> Gold Coast
> Scenic Rim + Surrounds
We understand the importance of comfort during outdoor activities. Our programs run at all times of the day, even during the peak of summer. We're experts at finding cool, shady paths and beautiful tracks along creeks, making every experience enjoyable and comfortable.
π₯ Join us in this video as we explore the different locations where our OpentraX programs come to life. Don't forget to like, share, and subscribe to stay updated on our latest news and events!
For more information about our programs, visit: https://opentrax.com.au
π Understanding the Value: Cost Breakdown of OpentraX Adventure Therapy Programs π
Curious about how OpentraX Adventure Therapy Programs are priced and what makes them worth every penny? Hereβs a detailed breakdown of our three-month program, designed to deliver transformative experiences and outstanding outcomes.
Our comprehensive program includes:
> Initial Assessment: A 1 to 2-hour session billed for 4 hours, with behind-the-scenes work to tailor the program to the participant's unique needs, interests, and goals.
> Therapy Sessions: Each session is 1.5 hours long, spanning a 10-week school term, giving participants ample time to engage and immerse themselves without feeling rushed.
> Reassessment and Detailed Progress Report: Conducted by an allied health therapist to track and document progress, providing valuable insights and justifications for NDIS plans.
All rates align with the NDIS price guide, applicable to both NDIS participants and private payers. Our commitment to value extends beyond the session itself:
π Pick-Up and Drop-Off: Included during one-on-one sessions, factoring in practitioner travel to reach our unique outdoor locations, setting our programs apart.
Remember, OpentraX programs go beyond simple skill instruction. While there might be cheaper alternatives for activities like mountain bike coaching, our programs offer comprehensive allied health therapy that focuses on achieving significant, positive outcomes.
When you choose OpentraX, youβre not just paying for a service - you're investing in a holistic, transformative experience that fosters growth and development.
For more information about our programs, visit: https://opentrax.com.au
π Welcome to an Inside Look at the First Crucial Step in Our OpentraX Adventure Therapy Programs: The Initial Assessment π
The journey with OpentraX starts with our unique and personalised Initial Assessment, designed to set the stage for success.
We begin by visiting our participants in the comfort of their homes or a place where they feel at ease. This approach helps reduce stress for both participants and their parents or representatives, creating an environment where all necessary documents, reports, and equipment are easily accessible.
Our assessment starts with an in-depth conversation about the participant's NDIS goals and their real-life aspirations. We also take the time to understand your vision as a parent or representative for the participant's progress and achievement.
We delve deeper into understanding the participant's interests, strengths, and struggles. This valuable insight allows us to construct a program that is highly specific, engaging, and effective for them.
The Initial Assessment includes objective evaluations and outcome measures, providing us with a clear snapshot of the participant's current situation. This baseline allows us to track and demonstrate progress over time, forming the basis for comprehensive reports that can be instrumental at the time of plan reviews.
By documenting clear progression from the initial state to significant achievements, we can justify the effective usage of the NDIS plan, which many other programs struggle to do. This data-driven approach has helped numerous OpentraX families secure favourable funding in their subsequent plans.
π₯ Join us in this video to understand our Initial Assessment process better. Donβt forget to like, share, and subscribe to our channel to stay updated on our latest news and events!
To find out more about our programs, visit: https://opentrax.com.au
π Discover the Unique Social Aspects of OpentraX Programs! π
Our latest video delve's deeper into how OpentraX transforms lives through meaningful social connections!
At OpentraX, we don't just create programs; we craft experiences. Each interaction, whether it's an Initial Assessment (IAx) or a one-on-one session, helps us better understand our participants. This personalised approach allows us to create engaging programs that foster strong bonds, build trust, and develop unique connections with each individual.
Unlike conventional approaches, we thoughtfully curate our groups based on a variety of factors to ensure a comfortable and enjoyable experience for everyone:
π§βπ€βπ§ Age and Experience: We consider each participant's age and experience level to create balanced groups that facilitate positive interactions and growth.
πββοΈ Fitness Levels and Goals: Whether participants are just starting their fitness journey or are already active, we tailor the groups to match their fitness levels and personal goals.
π― Interests and Hobbies: We connect participants with similar interests and hobbies, making the activities more engaging and fostering genuine friendships.
π Geographic Location: By grouping participants based on location, we make meeting regularly and building strong local connections easier.
πͺ Conditions and Disabilities: We are mindful of each participant's unique conditions and disabilities, creating a supportive environment that accommodates their needs and promotes inclusivity.
Our social groups aren't just about participating in activities together; they are designed to foster genuine and long-lasting social connections. We aim to create a safe, supportive space where participants grow in confidence and happiness. Eventually, we equip our participants with the skills and knowledge to organise activities with their newfound friends, even without our team's presence.
To learn more about how our unique approach to social aspects is transforming lives. Don't forget to like, share, and subscribe to our channel to stay updated on our latest news and events!
To find out more about our programs, visit: https://OpentraX.com.au
π Our Sessions: OpentraX's Personalised Adventure Therapy in South East Queensland π
Welcome to a glimpse into our dynamic sessions, an integral part of our OpentraX Adventure Therapy Programs!
Each session in our outdoor adventure therapy programs is unique and designed to engage participants through various skills, drills, games, and activities. These fun activities serve as a vehicle to impart essential therapeutic lessons, which we then apply directly often on the track or trail we're working on.
Our experienced practitioners carefully tailor every aspect of the program to the participant's individual goals. This could involve prescribing specific mobility, activation, movement re-patterning, strength, and endurance-building exercises or programs. Our primary focus is optimising movement, function, ability, while also building confidence, resilience and social awareness.
Our Accredited Exercise Physiologists (AEPs) and adventure therapy practitioners harness their expertise to target specific imbalances in the body through mobility, activation, and strength work. Participants love the positive transformations they witness! From tackling tough behaviors to making meaningful gains, our program supports holistic development.
We proudly offer our services across South East Queensland, including Brisbane, Ipswich, Logan, the Gold Coast, and the Sunshine Coast.
π₯ Dive into this video to explore our sessions and the positive impact they can have. Don't forget to like, share, and subscribe to our page for more updates!
Parents, support coordinators, and referrersβtake the next step in empowering your loved ones with OpentraX. Our personalised, engaging programs are designed to make therapy a fun and rewarding experience. Contact us today to learn more!
For more information about our programs, visit:
https://www.OpentraX.com.au/
π Discover OpentraX: Tailored Adventure Therapy for Teens and Adults! π
Exciting news! Weβve just released an overview video showcasing how our innovative programs at OpentraX work. Our adventure therapy is designed to engage NDIS participants of all ages, ensuring that every individual enjoys their journey to improved health and well-being.
π₯ Watch Our Program Overview Video Below! π₯
At OpentraX, we believe therapy should be as enjoyable as it is effective. Our programs are tailored to meet the unique needs and interests of each participant, making therapy consistent and outcomes exceptional. Here's what you can expect:
β
Personalised Therapy Programs: From engaging outdoor adventures to targeted therapeutic activities, we customise each program to align with the participant's preferences and goals.
ποΈ Exercise Physiology: Our expert exercise physiologists design activities that improve physical fitness, endurance, and strength, ensuring participants stay active and healthy.
π§ Counseling and Emotional Support: We can provide counselling in sessions to address emotional and behavioural regulation, helping participants develop resilience and coping skills.
π€ Social Skills and Connections: Our programs emphasise building confidence, social connections and improving communication, essential for both teens and adults.
π Consistent Engagement, Great Outcomes: By making therapy fun and engaging, we ensure participants stay committed, leading to significant improvements in physical, emotional, and social well-being.
Join us on a journey of empowerment and growth. Click to watch our program overview video and see how OpentraX can make a difference in your life or the life of a loved one. Let's create positive, lasting change together!
https://www.OpentraX.com.au
π Watch Now
π 5 Signs Your Client is Thriving in Their Therapy Program π
As a support coordinator, seeing your clients succeed in their therapy programs is incredibly rewarding. But how can you tell if theyβre truly thriving? Here are five key signs to look out for:
Increased Engagement: Your client actively participates in sessions, showing enthusiasm and a genuine interest in the activities. They look forward to therapy instead of dreading it.
Improved Confidence: You notice a boost in their self-esteem. They tackle challenges with a positive attitude and take pride in their achievements, no matter how small.
Enhanced Social Skills: Theyβre building stronger connections with peers and therapists, communicating more effectively, and showing greater empathy and cooperation in group settings.
Consistent Progress: Thereβs noticeable improvement in their physical, emotional, or cognitive abilities. Theyβre hitting milestones and setting new goals, demonstrating steady progress over time.
Positive Outlook: Your client expresses a more optimistic view of their future. Theyβre more resilient in the face of setbacks and maintain a hopeful attitude about their personal growth and potential.
At OpentraX, weβre dedicated to creating an environment where every participant can thrive. Our personalised programs and supportive community help clients build the skills and confidence they need to succeed both in therapy and in life.
Want to see your clients thrive? Explore our programs at OpentraX or call us at 0499 470 557 to learn more.
Letβs work together to make every therapy session a step towards a brighter future! π³π΄ββοΈπͺ
10 Ways X-Country and Mountain Bike Riding Can Teach Off-Bike Life Skills
Resilience: Overcoming tough trails and obstacles teaches persistence and the ability to bounce back from setbacks in everyday life.
Patience: Waiting for the perfect moment to navigate difficult terrain fosters patience and thoughtful decision-making.
Focus: Maintaining concentration on the trail sharpens the ability to focus on tasks and goals off the bike.
Adaptability: Adjusting to changing trail conditions helps develop flexibility and the ability to adapt to new situations and challenges.
Problem-Solving: Figuring out how to tackle technical sections or fix mechanical issues enhances critical thinking and problem-solving skills.
Confidence: Successfully riding challenging trails builds self-confidence, which can translate to greater confidence in tackling life's challenges.
Risk Management: Assessing and taking calculated risks on the bike teaches how to evaluate risks and make informed decisions in life.
Teamwork: Riding with a group encourages teamwork, communication, and the ability to support and rely on others.
Goal Setting: Setting and achieving riding goals, like completing a difficult trail, teaches the importance of setting, pursuing, and achieving goals in other areas of life.
Mindfulness: Being present and aware while riding promotes mindfulness, which can help reduce stress and improve mental well-being in everyday life.
Whether you're conquering a rugged mountain trail or navigating life's daily challenges, the skills you develop on the bike can empower you to tackle anything that comes your way! ππ΄ββοΈποΈ
π Cultivating Positive Behaviours through Adventure Therapy at OpentraX π
Positive behaviour training at OpentraX is like nurturing a small kindling fire that gradually grows into a robust blaze, eventually becoming a bed of well-tempered coals. Just as the fire evolves to produce productive results, our approach helps participants develop behaviours that lead to lasting, impactful changes in their lives.
Hereβs how our approach makes a lasting impact on our participants:
1. Reinforcing Good Behaviour:
Adventure therapy provides a natural setting to reinforce positive behaviours. Participants learn to follow rules, cooperate with peers, and demonstrate respect, which translates to better behaviour in everyday life.
2. Behaviour Modification Techniques:
Our activities are designed to help modify behaviours in a supportive and engaging way. We use real-life challenges and scenarios to teach participants how to manage their actions and reactions effectively.
3. Setting Boundaries and Expectations:
Clear boundaries and expectations are crucial for personal growth. During our sessions, we set these parameters to help participants understand the importance of limits and respect for others.
4. Positive Reinforcement and Rewards:
We believe in the power of positive reinforcement.
5. Being Great Role Models:
Our team of dedicated professionals serves as positive role models, demonstrating the behaviours and attitudes we hope to instill in our participants. Seeing these behaviours in action helps participants adopt them in their own lives.
Participants carry these positive behaviours into their daily lives, improving their interactions at home, school, and in the community.
Join Us at OpentraX!
https://www.opentrax.com.au
Ready to see the benefits of adventure therapy for yourself? Visit OpentraX or call us at 0499 470 557 to learn more. Letβs work together to build positive behaviours that last a lifetime! π³π΄ββοΈπ€
π Active Listening: Transform Your Conversations! π
At OpentraX, we know the power of meaningful communication. One of the best ways to improve your social interactions is by practising active listening.
Example: Imagine you're on a group hike and a fellow participant starts sharing a story. Instead of planning your response while they're speaking, focus entirely on what theyβre saying. Notice their tone, expressions, and words.
Result: Youβll find that the conversation flows much more naturally. The person speaking will feel valued and heard, and you'll connect on a deeper level. This simple shift can make your interactions more rewarding and enjoyable.
Try it out on your next adventure with us! Whether youβre mountain biking, hiking, or participating in a group activity, active listening can help you build stronger, more meaningful connections.
Join us at OpentraX and experience the difference. π³π΄ββοΈπ€
π Helping Teens and Young Adults Stay Consistent with Therapy at OpentraX π
Finding therapy that teens and young adults are consistent with and truly benefit from can be challenging. At OpentraX, we turn that challenge into an exciting journey of personal growth and adventure. Our unique approach ensures that participants not only stick with therapy but also get the most out of it.
Why Choose OpentraX?
Engaging Outdoor Activities: We offer a range of activities like mountain biking, hiking, and walk and talk therapy. These adventures make therapy sessions fun and engaging, helping participants stay motivated and committed.
Personalised Approach: Our exercise physiologists tailor each session to fit individual needs and interests. This personalised touch ensures that participants feel understood and supported, making them more likely to attend regularly.
Building Strong Connections: Our small group sessions are carefully curated to match participants with similar interests and goals. This fosters a sense of community and belonging, making therapy sessions something to look forward to.
Holistic Development: Beyond physical fitness, our programs focus on emotional and social growth. Participants learn essential life skills such as patience, resilience, and teamwork, which contribute to their overall well-being.
Positive and Supportive Environment: We create a safe and supportive space where participants can be themselves, explore their potential, and overcome challenges. This positive environment encourages consistency and long-term commitment to therapy.
πΈ Join the OpentraX Family!
Ready to see the difference for yourself? Check out our website OpentraX or call us at 0499 470 557 to learn more about our programs. Let's make therapy an adventure that teens and young adults are excited to embark on!
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