Inspired Life Collective

Inspired Life Collective

Altnerative therapies for stress and anxiety management and emotional wellbeing. Holding space for you to heal, empowering you to thrive!

EFT Practitioner | Hypnotherapist | Holistic Life Coach | Home of FLOWpresso Canberra
Located in Canberra, offering in-person and on-line services. Inspired Life Collective is a holistic space offering a gentle integration of alternative therapies and life coaching to support self-led women on their journey to healing, growth and true fulfilment.

Photos from Inspired Life Collective's post 18/06/2024

As you desire growth, healing, and elevation in your business, it's natural to seek out various types of support. You might find yourself investing in:

💣 Monthly energy healing/clearing sessions
💣 Monthly human design consultations
💣 Business strategist guidance
💣 Mindset mentoring

Individually, these services are AMAZING and each one can bring immense value to your life and business. However, they can easily total over $20,000 a year. Plus, the biggest challenge is that none of these services speak to each other, leaving you to bridge the gaps alone.

What if there was a way to integrate all these powerful modalities in one cohesive container? 🔥

The Transcendence Mastermind offers you this unique blend of support, all within one space. Our mentors communicate seamlessly with each other, ensuring a holistic approach to your personal and business growth. You also gain the added benefits of collaboration and community with like-minded women who are on a similar journey.

If you’re a Coach, Healer, or Soul-led Service Entrepreneur who’s been manifesting a Mastermind and feels a full-body YES, then DM me (no code word, just say hi!) and we can chat privately to ensure it’s an aligned decision for you.

👉🏼 Places are limited and 2023 pricing ends June 30.

12/06/2024

Today, I want to share a little story with you about the gap and the gain in business. This concept has been a game-changer for me, and I believe it can be for you too.

When I first started my business and decided to apply for a high-level Mastermind just 1 year in, I was hyper-focused on the gap:

💭 "I've only been in business for 12 months."
💭 "I don't earn enough money." (literally didn’t know how I was going to pay for it)
💭 "What if this doesn't work?"
💭 “Everyone is so much further ahead than me”

I've been there. I know what it's like to feel uncertain, to invest in your dreams despite not knowing where the money will come from next month. But I invested anyway. I took the leap to back myself and accelerate my learning and business growth in a container of like-minded women.

Fast forward 4 years:
💭 I have sold out private containers.
💭 I've had launches ranging from $10k to $50k.
💭 I built a supportive team and outsourced outside of my zones of genius.
💭 I implemented aligned systems and procedures that mirror me as the authentic and unique woman that I am.

What changed? I shifted my focus to the GAIN - not the gap.

So, my question to you is: what do you have to gain by joining the Transcendence Mastermind?

If you’re a Coach, Healer or Soul-led Service Entrepreneur whos been manifesting a Mastermind and feel full body YES then DM me (no code word, just say hi!) and we can chat privately to ensure it’s an aligned decision for you x

👉🏼Places are limited and 2023 pricing ends June 30.

01/06/2024

The Transcendence Experience🌿

This 12 month holistic mastermind container goes far beyond only strategy. It combines profound personal evolution with energy management and strengths led business strategy, so you can become a match for your next business expansion - whether that’s 

🔥a higher income, 

🔥more aligned clients or 

🔥a life and business that feels abundant and safe for your nervous system.

Come as you are and be prepared for deep healing and self development as you learn to energetically connect with your highest self and what you want to hold and create in your business. This is achieved through a unique blend of coaching and alternative therapies that seamlessly integrate mind, body and energetics.

It is also a container that has the capacity to hold space for ALL parts of you and your business - the strategy, mindset, coaching and deeper wounds you may have previously felt you needed to hide to be successful. It is these very scars that can shape you into something more powerful. 

This container will allow you to be fully visible, as we hold space for each other to break through barriers and surpass self imposed limitations to reach your biggest potential. 

I know by now, you have likely invested in strategies and training for your business, yet you're still getting to that expansion edge and being pulled back. Why? Because to hold your next level in business, you must become an energetic match for what you are trying to create. You can have all the strategy in the world but you still have to implement it.  And it all starts with you. The work is internal, profoundly deep, and it's not for everyone.

💵Investment:

7.2K PIF (until 30/6)

12 + 18 month payment options available

**prices rise to 9.9K from 1st July

💫If you’ve been manifesting a Mastermind and feel full body YES then DM me (no code word, just say hi!) and we can chat privately x

01/06/2024

🦄Who Is This Experience For?

I am so glad you asked, does this sound like you?

💥Impact driven coaches, healers and services providers who know what they want to achieve and are desiring continual elevation and growth to reach their next level in life and business. 

✓ You are ready for a personal evolution into the woman who can hold space for a boundless level of income, clients and impact.

✓ You are committed to doing the inner work, even though it feels deep and uncomfortable.

✓ You are ready to break through the limiting beliefs, fears and self imposed glass ceiling that have previously held you back internally.

✓ You are clear on what you want to achieve and are ready to invest to make it happen faster. 

✓ You value a holistic approach, you are open and coachable for new experiences including somatic (body), cognitive (mind) and energetic processes.

✓ You are over the group coaching programs with no personalised feedback and your mentor doesn’t even know your offers.

✓ You highly value the company of like-minded, energetically aligned women who support each other and help each other move forward

 Ready to meet your new edge?

Limited spaces available (11 remaining).🛑 (and some have already been offered!) The energy of the group is essential and will directly impact your healing and outcome, so it will be carefully curated with aligned women only. 

💵Investment:

7.2K PIF (until 30/6)

12 + 18 month payment options available

**prices rise to 9.9K from 1st July

💫If you’ve been manifesting a Mastermind and feel full body YES then DM me (no code word, just say hi!) and we can chat privately x

01/06/2024

How you’ll be deeply supported 🔥

🌿Monthly Renewal Calls
- This is essential for people who are impacted by other people’s energy and require a safe container to release what is not theirs and renew their own energy. These facilitated calls will ensure that you show up for your clients feeling regulated and refreshed, without any triggers in your way.

🌿Monthly Hot Seat Calls
- These calls are very powerful, as you surround yourself with my guidance and like-minded peers. It’s an opportunity to become unstuck in your business, overcome your blocks and self-imposed limitations through the magic of hot seat coaching.

🌿Monthly Growth Calls
- Mindset and strategy calls with myself and other trusted experts on topics that help you to build a deeper relationship with yourself, support personal growth, regulate your nervous system and break through limiting beliefs.

🌿Real Time Support - Transcendence Slack Channel for on-going support, group accountability and collaboration. The magic happens when you surround yourself with energetically aligned people.

🌿Portal Learning - These resources will support you to create solid business foundations and strategy that aligns with your unique strengths, gifts and energy type.

++ BONUSES valued over $12,000 ❤️‍🔥

🧨2 x 60 minute private mentoring sessions with me
🧨Weekly strategy support with Business Strategist
🧨Monthly human design insights with
🧨Embodied Entrepreneur - ultimate internal upgrade for Entrepreneurial success

💵Investment:
7.2K PIF (until 30/6)
12 + 18 month payment options available
**prices rise to 9.9K from 1st July

💫If you’ve been manifesting a Mastermind and feel full body YES then DM me (no code word, just say hi!) and we can chat privately x

Photos from Inspired Life Collective's post 24/05/2024

Let’s define a high value client because this does not necessarily mean high 🎫💵⁠

A high value client is the client who feels like a dream to work with. They value themselves and you. They are committed to your journey together.⁠
If you’re not attracting high value clients, here are 4 areas that may be in an energetic misalignment.⁠

1. Self-Doubt and Limiting Beliefs: Deep-rooted beliefs about your worth or expertise can result in underpricing or accepting clients who aren't aligned with your values. If your beliefs are not a match for the client you want to hold space for, you will subconsciously self-sabotage.⁠

2. Visibility Blocks: Fear of judgment or rejection causes you to shy away from showing up visibly and confidently, limiting your reach and energetically saying that you are not open for business.⁠

3. Inconsistent Messaging: Your marketing lacks clarity, failing to convey your unique value and resonate with the right audience (or you don’t know who you truly want to speak to)⁠

4. Unclear Offers: Your services or products don’t communicate a clear transformation and are not infused with what makes you and your services unique, making it hard for potential clients to connect with you or understand the benefits of working with you.⁠

If you’re ready to attract your dream clients, amplifying your impact and income comment EXPAND to discover my system for soul-aligned 6-figure success.⁠

This live masterclass is for the coach, healer or service-based Entrepreneur ready for 5 figure months + beyond without losing yourself or your values or burning out your nervous system.⁠

See you there x⁠

24/05/2024

Early in my business, I thought my personal experience and qualifications alone would attract dream clients.

I charged $50 an hour, adiment no one would pay me more until a mentor told me, “If you only charge $50, I’d question what’s wrong with you.”

It was the love punch I needed to begin to show me the importance of valuing my own work.

(Enter years of upgrading beliefs around money, time, self-worth)

I deeply believe you can only take a client as deep as you’ve gone yourself. As you dive into the deeper layers of yourself, learn from mistakes, and expand your beliefs, you can hold space for their transformation at a deeper level.

This is why energy management, personal evolution and strengthsled strategy form the foundations of everything I do and everything I teach.

Everything is energy. If your beliefs don’t match the clients you want to attract, they won’t come. By embracing my true self, I attracted clients who resonated with my message and valued the transformation I offered.

Comment EXPAND and join me in a free Masterclass where I'll trach you 3 secrets to attracting dream clients, higher income and expanding your impact.

Photos from Inspired Life Collective's post 09/05/2024

Have you heard the term Ascension Symptoms 🤒

These signs, can initially seem daunting or negative. However, they're actually indicators of profound internal shifts and alignment with your highest aspirations.

One of the most common mistakes I see is resisting these symptoms, clinging desperately to familiar patterns. In reality, these shifts are the universe's way of clearing space for the manifestations you've declared you want in your life and business.

So let’s explore these together now, and I wonder which of these are already experiencing?

Symptom 1: Mental Stimulation Shift Notice a shift in what stimulates you mentally? This could mean you're outgrowing old environments, conversations, or groups, signaling a deeper internal evolution.

Symptom 2: Changes in Relationships As you grow, some relationships may naturally evolve or fade away. This evolution is a natural part of your journey, making space for new, aligned connections and opportunities.

Symptom 3: Creating Space Experiencing a sudden clearing or release of old energies? This process is essential for creating space for the new manifestations and opportunities you're aligning with.
Let me know in the comments if any of these resonate with you

05/05/2024

Hi Soul-led coaches, healers and service providers 🙋🏼‍♀️

Does it feel like there is not enough time for you to grow your impact-driven business?

Comment TIME and I’ll send you my free training that is going to flip this whole feeling on its head.

You’ve tried time-blocking, to-do lists and even outsourced tasks, but still you feel stretched, stressed and like your business is a hungry monster 👹 eating up all the time you have to give it (*too dramatic 🤔)and now the business you created for time freedom, feels more like a time prison.

What if I told you that you don’t actually need more hours in your day and that what you have is already enough?

(yes I hear you shouting at me about how busy you are!)

But what if I could teach you 3 Practices to help you:

Maximise the time you already have
Feel clear and creative even when time is “limited”
Release the feeling of scarcity and stress you’ve connected to time

And that you could complete this free training in less than 20 minutes?

Are you in 🙋🏼‍♀️🙋🏼‍♀️

Comment TIME to get your free training

17/04/2024

Changing your relationship with time, doesn’t start with your to-do list. It starts with your beliefs (and how your body responds to these beliefs)

What do I mean by this? 🤔

(Discover 3 essential practices to create an abundance of time for your business by commenting “TIME”)

If you are coming into your day believing and fully feeling the stress of the belief that there is a scarcity of time then you are engaging your stress response and this will directly impact your focus, creativity, productivity (and your health in the long term).

This modern world is jam packed full and moves quickly, but YOU get to choose how you feel internally about it.

🌿Try this tapping script to help you create an abundance of time.

Side of hand (repeat x 3)
Even though I often feel like there’s never enough time, like I'm always racing against it, I deeply and completely accept myself. I’m open to seeing time in a new light, where it feels abundant and unending.

Eyebrow: This feeling of time slipping away,
Side of Eye: I’m always feeling stretched
Under Eye: Believing there’s never enough,
Under Nose: This scarcity mindset,
Chin: It’s been weighing me down,
Collarbone: But what if time could stand still?
Under Arm: What if I viewed time as a friend, not an enemy?
Top of Head: I’m open to experiencing time as abundant

Eyebrow: Allowing myself to breathe and slow down,
Side of Eye: Imagining a world where time is plentiful,
Under Eye: Releasing the pressure of the ticking clock,
Under Nose: Embracing the moment, right here, right now,
Chin: Feeling peace with time, feeling it expand,
Collarbone: I choose to see time as a vast ocean, endless and wide,
Under Arm: Shifting from scarcity to abundance
Top of Head: I welcome this new belief — time stands still, and it never ends.

Repeat as needed and comment TIME for a new way of viewing time management.

14/04/2024

Thank me later 👇🏼

Comment “TIME” below to get instant access to my 3 Essential Practices to maximise the time you already have in your day for your soul led business (no matter how busy you are!)

You know I love sharing the lessons and learnings from my own inner growth and business journey, and I promise this lesson is one that you don’t want to miss!

These 3 Essential Practices have become pillars in my business and my Mastermind because they not only work, but they are key to a value aligned business that doesn’t burn you out or have you sacrificing the things you love to be successful.

This is NOT your average time management resource because I know that your season of life is - I know you’ve already been outsourcing, time-blocking, prioritising tasks yet you still feel like there is never enough time for what you want to achieve and I get it.

Comment “TIME” if you want to learn a lasting way to overcome this never ending loop.

I started my business with a new-born and a pre-schooler, Time felt scarce, and I felt stretched thin, balancing various roles at home and in my business. Despite my efforts, achieving work-life balance seemed out of reach, leaving me stressed and overwhelmed whenever I sat down to work.

The business that I had created to give me more freedom, was keeping me prisoner underneath a never ending pile of work that all seemed to be as important as the next - and that wasn’t even the time to see clients!

I realised that something had to shift because I was on the trajectory to burn out and resenting my business (and the people who interrupted the short pockets of time that I had).

I made 3 internal shifts =and they have helped me to:

Maximise the time I already have
Feel clear and creative even when time is “limited”
Release the feeling of scarcity and stress I connected to time

And now I am sharing these with you in my FREE training . Comment TIME to Discover 3 Essential Practices to maximise the time you already have your soul-led business (in less than 20 minutes)

Photos from Inspired Life Collective's post 12/04/2024

3 Deeply Activating Journal Prompts 📖 to embody the successful future you NOW

💾 Save this to review every time you set new goals.

Ok, here we go:

Prompt 1️⃣

Imagining it’s 5 years from now, and you’ve achieved all your wildest dreams in your business. What does your day-to-day life look like? Describe a typical day in vivid detail, focusing onhow you feel, what you’re doing and the impact you’re making

Prompt 2️⃣

Reflect on your current beliefs about success and abundance. Are there any limiting beliefs or negative self-talk holding you back from fully embodying your future success? Write down these beliefs, then challenge them by reframing them into positive affirmations aligned with your vision.

Prompt 3️⃣

Visualise yourself standing in front of a mirror, looking at your future self who has already achieved all your business goals. What does she look like? How does she carry herself? What words of wisdom or encouragement does she have for you? Write a letter from your future self to your present self, embodying her confidence, resilience, and unwavering belief in your potential.

BONUS💡TiP

Get really connected with how all of the different emotions and sensations that come with this experience feel in your body.

Which prompt are you going to use today? Let me know in the comments

05/04/2024

I’m not everyone’s cup of tea 🫖

Personally I’m a cacao girl anyway 😝

And I’ve worked very hard to be OK with not being for everyone.

Working with me is different. I am here to give you a different healing experience.

It’s a powerful integration of Alternative Therapies and Mentorship.

It’s Mind, Body, Energetics, Spirit for deep and lasting internal change allowing you to BE the woman who creates and holds what she wants in her life and business.

It’s the safe cocoon you need to clean your energy and reconnect to your authentic self.

It’s not business coaching. It’s not therapy. It’s not a cookie cutter program.

It’s me meeting you exactly where you are at and holding the space for exactly what you need to release to go where you need to go.

Each session is unique because you are unique.

So I am not for everyone, but the women that I am for have a very secial energy. One that desires healing growth and elevation. One that knows they are deeply committed to their desires and deeply deserving of a different internal experience than where the autopilot living has taken them.

Are you ready to create a life that you love getting out of bed for?

DM Ready and let’s see if we are a good fit for each other.

18/03/2024

Let’s talk about the mental load of a woman in business for a moment 🤯

With all the hats that we wear in our business, it can feel like our mind is relentlessly switched to ON 🤔 and honestly I would say that 98% of the women I meet don’t know how to switch it off.

In fact for so many (especially those who have attached their worth to how productive they are 🫨) most of normalised:

💤 Laying awake at night with a racing mind
🌫️ Pouring all of their spare hours into their business despite being exhausted and foggy and
🫠 Feeling like their mood is on edge whilst their body is screaming at them to slow down

These are all clear signs that you are functioning outside of your emotional window of tolerance and something needs to change and it starts internally.

If this resonates with you, it's time to prioritise the woman behind the business and learn how to turn your mental clutter into clear, focused energy with EFT Tapping.

STEP 1:
Take a moment to tap with 2 fingers on each point on this diagram whilst you breathe and come back into your body.

This is going to start to send calming signals up to your brain and help you come into a more regulated nervous system.

STEP 2:
Comment MASTERCLASS and get instant access to my FREE guided Tapping Session to help you:

💗 Soften the noise of endless thoughts
☺️ Relax your physical body, lower stress hormone (cortisol)
🌿 Re-frame old beliefs to put your self-care and wellbeing first

You will leave feeling calm, grounded and with practical tools to manage stress in your life and business.

Photos from Inspired Life Collective's post 14/03/2024

For years I experienced Imposter Syndrome. It prevented me from stepping into my full authentic self, from backing myself fully and honestly kept me in this cycle of anxious thoughts and constant stress.

When I look at those common ways that your Imposter can show up, I resonated with all of them!

✔️ Perfectionism

✔️ Comparison

✔️ Self-doubt

✔️ Discounting my achievements

✔️ Fear of Failure

Yes, yes and yes. These were autopilot ways of thinking and feeling that sabotaged me personally and professionally.

I know that it can feel like these thoughts are fact and the emotions that associate with them are very real and uncomfortable, but don’t let that fool you into thinking that this is just how it is and how it always has to be!

One of the most powerful tools to overcome Imposter Syndrome is EFT Tapping and on this episode of Alive and Thriving, I teach you how to create your own EFT Tapping Script for deep clearing of the way Imposter Syndrome is currently showing up for you. (You can also apply this framework to any mindset block / stress you are experiencing).

🎧Listen to Alive and Thriving (EP 105) on your favourite listening platform, youtube or by following the link in my bio

Which of these do you resonate most with? Share with me below👇🏼

11/03/2024

As an Advanced EFT Practitioner, there's nothing more fulfilling than seeing clients realise they have the power to change their thoughts, blocks, and emotions.

That's where EFT steps in – it's a potent, clinically proven tool for supporting emotional challenges and personal growth.

Teaching EFT, a practice that transformed my own life and continues to impact countless clients, is truly a gift and a game-changer.

In this episode, you'll:

👉 Take charge of your mindset blocks and navigate autopilot emotions in your business journey

👉 Uncover the clinically-proven effectiveness of tapping for lasting transformation in your mind, body, and energy flow

👉 Receive a step-by-step guide to crafting your personalised tapping script, empowering you to tackle common challenges like stress or imposter syndrome right from home, using your own powerful words. 🔥

🎧Listen now on your favourite platform (Alive and Thriving) or follow the link in my bio to the Alive and Thriving Podcast.

Photos from Inspired Life Collective's post 06/03/2024

Here's what I truly believe every impact driven Entrepreneur no matter your industry need to know to be able to:

👉 Connect to a deeper level of Self belief

👉 Withstand the challenges of business

👉 Step into their authority overcoming imposter syndrome

Here it is..

I believe you deeply need to understand the ripple effect of your impact.

The ripple effect of your impact is a whole new energy that takes you past the ego and into a deeper sense of purpose.

It is a connection to an energy that keeps you strong through the external voices, internal fears and visibility.

It is an energy that reminds you that the work you are doing, no matter what your industry is from candle making, to healing; accounting, to coaching, you are making a profound difference in this world.

Have you ever paused to really explore the ripple effect of your impact?

I share a 2 step process to deeply explore this in EP 104 of Alive and Thriving. Take a listen today. Your energy in your business will never be the same again in the most beautiful of ways.

03/03/2024

When was the last time you paused and asked yourself how you define success?

I hear this so frequently in my mentoring and even healing space “I want to be successful” so I always ask the question - how do YOU define success? - How will you know when you get there? 

This stumps most of these women.

They have been striving for an ILLUSION of success, a word without any clear pathway or measure to know when they’ve made it. 

One beautiful client comes to mind in particular as I share this with you.

She had been struggling with self-doubt and anxiety in both her life and business. When asked what success meant to her, she paused, reflected and then responded: “Ease and inner peace”.

So the action steps she was taking toward “success” were actually NOT her idea of success and completely mis-aligned with what she truly desired to experience in her business.

She was making decisions based on what she thought she ‘should’ be striving for and ‘should’ be doing. Based on milestones that were rewarded in her past corporate world. 

❌None of this felt ease or peaceful for her. It was time for a shift. Time to embody the identity of the woman who creates her business with ease and peace. She is a different identity to the woman creating a business of hard hustle, long hours and goals that don’t align with her values because that’s what she knows to be the way.

Let this be a reminder that YOU get to define your version of success and YOU get to embody the woman who is the successful Entrepreneur (no matter what success means to you) 

If you’re ready to redefine your success, comment EMBODIED because today is the very last day to come in for the ultimate mind body up-grade.

How do you define success? 👇🏼

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