Lagree FIT

Mondays are better with Matt 🙌🏻

Surry Hills: 5.30pm / 6.30pm

As Christmas celebrations wind down, it’s the perfect time to Bring a Friend to LagreeFIT for Free!

From now until Australia Day, we’re inviting your friends and family to come and try a class at one of our studios 🙌🏻

Bookings essential. To reserve a spot, please email [email protected]

Terms & conditions apply.

Christmas has come early at LagreeFIT 🎄 Saturday 16th & Sunday 17th December come to class dressed up in your favourite Christmas top or accessories and go in the draw to win a Lagree Christmas hamper! 🎁

We’ve been ranked #2 in Top 10 Pilates Classes for Women in Sydney 🙌🏻

https://classpass.com/lists/sydney/pilates/for-women

We love hearing how much you enjoy LagreeFIT classes and especially how much you love our trainers. And for those you haven’t tried us yet, have a read of what our clients have to say about us 🥰

Congratulations to Tiffany on winning our 15 in 30 Bingo Challenge 🎉 enjoy your $100 Lululemon voucher!

There’s still 6 weeks left of the year! It’s the perfect time to keep working on 2023 goals, while getting a head start into 2024 🙌🏻

See you in the studio 💙

The countdown is on until the beautiful teaches her final classes here at LagreeFIT.

Amy has been with us since July 2018 and has been a client favourite ever since. Known for her killer combos and epic playlists, the energy in her classes is infectious and everybody always leaves smiling.

Amy’s final classes are on the 8th December so make sure you book in to see her while you can!

will be taking over Mosman this Friday AM, Mums & Bubs + Surry Hills Lunch. Book your Mega, spots filling fast 🩵

Only two more weeks to join before she leaves us for Canada 🇨🇦 Wednesday Surry Hills 6/7/8/9.30am and 12.15pm

Challenge has kicked off. 15 classes in 30days 🥵

Congrats to our winner of the Father’s Day competition, Dean! We hope you enjoy your water bottle 🙌🏻

New instructor alert 🤩 Meet Mathilde!

Mathilde is originally from France, where she started playing team sports as a child and kept her passion for fitness and everything movement growing up. Mathilde is a Yoga and Pilates instructor, and is currently studying to become a Physiotherapist.
Mathilde loves a good challenge, and that is why she has turned to the Lagree method, the workout never disappoints and will always challenge her mind and body.  

Teaching style : Think boosting music, motivating and uplifting  coach to push you to discover your strength! With a modification for every level so you can challenge yourself regardless of the stage of your fitness journey you are in.
You’ll leave feeling so happy - and sore -…. But that’s what we are here for !

Favourite Lagree move: Plank to Pike

Father’s Day is almost here!
Do you know a dad that could do with some Lagree in their life? We would love to welcome all dads into our studio on the 2nd and 3rd September to come and try out a Lagree class! It could be your dad, your kid's dad, or a friend who is a dad! 

New dads to Lagree train for free, and every dad who comes in goes into the draw for an awesome prize!
If coming in for the first time, email [email protected] to book a spot.

What’s better than starting the day with scrambled eggs 🍳

One exercise. Every muscle group active 🙌🏻

Another fab new trainer joins the team! Welcome Cheree 👋🏻

Here’s what you need to know:
I am a professionally trained dancer many moons ago and naturally found Pilates as a nice progression from pushing my body in team sports and dance for many years. Have always been interested in how the body moves and recovers from injury. I studied body awareness with the Feldenkrais method for three years and have my Cert IV in Fitness and personal training helping others feel amazing at whichever stage they are at with their fitness. I first discovered the Lagree method in LA, the mecca for fitness a few years back hustling for a life in the showbiz world. Learning about the body in movement is an endless journey for me and Lagree is my new favourite
 
Teaching style: Precise, warm but firm

Fave Lagree move: plank to pike

Fun fact: Not a natural red head

Qualifications: Cert IV Fitness, First Aid, Pilates mat, Reformer

Full house Fridays 🙌🏻 is there a better way to end the week?!

Challenge yourself you are stronger than you think 💭

Movement = Medicine

We are ready to smash goals 🙌🏻

Providing pregnancy modifications for our strong Mummy’s to be 💪🏻

Fitness is not about being better than someone else. It's about being better than you used to be. 🫶🏻

New Trainer alert 🤩
Born in the UK, Matt started out as a personal trainer and coached across several countries over the years. He loves teaching and educating clients who are new to exercise and his passion is to help people live their best style through fitness.

Teaching style: Matt’s energy is infectious, he will motivate you through your entire workout. You are guaranteed to walk puberty shaky legs and a smile on your face.

Fave lagree move: floor lunge - I am a simple man

Fun fact: I’m observable on google maps 3 times in 3 seperate locations as of 20/01/23

Qualification: certificate 3 & 4 in Fitness, Mat and Reformer Pilates

Our stretch class is designed to lengthen and strengthen the entire body, this class will take you through a sequence of stretches whilst focusing on the core muscles for stability. Every Monday 10.30am Mosman studio 🦋

Fitness is not a hobby, it's a lifestyle. A FUN lifestyle 🤩

Friday feels in our CBD studio this morning, we are open all weekend, come say hi 👋🏻

Strive for progress, not perfection 💪🏻

BYO Baby every Friday 10.30am at our Mosman studio with


📸 Baby Emilia 💓 💓

Our Lagree class is designed to bring your muscles to full failure… let’s get it!

Have you seen our new CBD space yet?
Come check it out! You can even bring a friend or your work team in for FREE 🙌🏻

Limited time only, slide into the DM’s or email [email protected] to book