The DadBod Project
The DadBod Project is aimed at men in their 30s & beyond - reclaiming their physical strength - and
The DadBod Project is here to help, educate and inspire Aussie blokes - to reclaim their physical and mental strength.
🎧⬇️
📢 The DadBod Project Podcast Season 3
🎙️ Click to listen: https://podcasts.apple.com/au/podcast/30-jack-ginnivan/id1585530203?i=1000643635320
13/09/2023
is today, Thursday 14th September. By taking the time for an R U OK? conversation and genuinely listening with an open mind, we can help our friends, family members and colleagues feel supported and connected ☺️
01/09/2023
Launch night 🍻
18/08/2023
A genuine living legend of the mighty Tigers! Your first opportunity to hear from the man himself on the most incredible career.
Plus! Your opportunity to meet and get a picture with triple premiership captain and Brownlow medallist Trent Cotchin!
http://bit.ly/DadbodFD
All proceeds from this event will go to The Dadbod Project, where Cotch has been a long time patron of the not for profit movement.
AFL legend, husband, father Trent Cotchin in this intimate appearance.
A ripper Father’s Day present too!
Tickets from $49*
http://bit.ly/DadbodFD
15/08/2023
Click here >> bit.ly/DadbodFD for more info & to secure your pre sale tickets!
09/08/2023
The DadBod Project presents
Fathers Day event | Thursday 31st August
The DadBod Project is here to help, educate and inspire Aussie blokes - to reclaim their physical and mental strength.
With Special Guests:
Trent Cotchin - 3 time AFL Premiership Captain, Brownlow medalist and patron for The DadBod Project!
Alongside AFL Superstar Peter Daicos and father to two genuine current superstars of the Pies!
PLUS! DJs, memorabilia & merchandise available!
All money raised goes toward providing free resources for Aussie blokes, to help us all get a little better every day.
All welcome, and if you’re looking for a ripper Father’s Day gift then we may have found you one! All for a good cause too!
This is a presale ticketed event. Tickets are on sale now and strictly limited.
General admission is - $49
VIP package - $149 includes 3 hour drinks package, Canapès & Photo opportunity.
Simply click here >> bit.ly/DadbodFD for more info & to secure your pre sale tickets!
All Proceeds to The DadBod Project
CQ - Level 1, 113 Queen Street, Melbourne.
07/09/2021
The is well underway with the likes of Matthew Richardson, Brett Delidio, Shannon Noll, Rav Thomas and more! When are you joining?
Righto, let’s do this 💪 We're asking everyone to join The DadBod Challenge 2021 and spread the word for men’s mental & physical health!
What is the DadBod Challenge? Post a video of yourself doing some sort of exercise with your kids! It can be as creative as you like, it can be as simple as you like, it can be as funny as you like.
Use the hashtag and tag 3 mates to do the same thing!
Click here >> http://mgl.io/6H2NP to join the Challenge.
Don’t have kids? Doesn’t matter, do it with your dog. Don’t have a dog? Still doesn’t matter! Do it on your own!
This is a great way to raise awareness for the DadBod Project who are helping Aussie blokes regain their physical strength - and their mental strength, and get a bit better each day.
It’s also a great way to spend a bit of time and get moving with your kids or your dogs, and it’s a really good way to reach out to a mate that you might not have spoken to for a little bit and get him moving as well.
Got a question or wanna contribute? Please PM the .dadbod.project Instagram or page.
05/09/2021
04/09/2021
It all starts tomorrow, get around the
24/08/2021
Extra lean beef mince 🥘
It doesn’t have to be beef either - chicken and turkey mince works a treat too! Lean mince will cost a little more, but lowers the fat content of your Mexican, your bolognese, Shepherd’s Pie or whatever you’re cooking.
09/08/2021
This will be awesome. Get ready! —————————————————————————————
Excellent advice! That’s what we’re banging on about here! ———————————
23/07/2021
Strive to continually make investments in your families and your mates. Look after one another. 💪
18/07/2021
Be strong, and be strong. 💪———————————————
16/07/2021
Tag a mate who needs to smile
28/06/2021
It really is true. So many times in a marriage, as a parent, career challenges, health concerns - it can feel pretty isolating. Every situation is different but by knowing there are other blokes out there facing the same challenge, that can go a long way to easing the anxiety and making a tangible plan for how to tackle things.
24/06/2021
Read the nutritional information and count them! You’d be surprised, and it all adds up. There’re lots of ways to get that number down too.
Videos (show all)
