Our Sacred Self
Our Sacred Self; where you can confidently embody your true self through the expression of yoga.
✨I’m back ✨
Come along to my yoga class at 5:30 pm every Monday at Phit ! Such a beautiful room to practice in, what better way to start your week 🥰🌸❤️
RELAUNCH TIMETABLE 🥳
🤸♀️ AND AN APP!!!
I am so excited to show you this.
Our memberships are ready, our booking system is ready, our webpage is updated and the app is live!
You can sign up for memberships and book your classes on the app or the webpage.
👉 Download Glofox app
👉 Search Phit Geraldton
👉 Register
👉 Explore
To coincide with this timetable, we are having a relaunch THANK YOU week - I'll post about that tomorrow. ❤✌
6-7:30 tonight! $10 and please BYO mat.
Hope to see you there 💓
It’s been a long time since I’ve posted on here! But.. some good news!
Yoga class TOMORROW! 6-7:30 at the Woorree hall. $10 for a 90 minute class full of breath work, stretching those muscles and deep relaxation.
Perfect for any ability. Props are provided- but please bring your own mat because I only have a few spares 🌿
Looking forward to seeing your beautiful faces again and practising together 🌻
Well that’s a wrap, for now! 🌻
I’m heading off to the Abrolhos islands to spend time with my partner and won’t be back until May.
Thankyou to everyone who came and practised with me. I loved teaching and no doubt will continue teaching when I’m home! Stay updated on my page as I continue to post about all things yoga.
Thankyou again for all the support ☀️🌿🌊
❤️❤️
Gentle hatha incorporating some slow flow tomorrow afternoon at 5:30 pm 🌿
Bring your body and mind back in alignment as we practice together at the Fitzgerald st Studio.
$10- please bring your own mat.
Perfect for those just beginning yoga or continuing with their practice. 🌻
Yoga this week has moved to Tuesday evening instead of Thursday this week!
Same practice, same atmosphere- different day and place.
Tuesday 5th of Feb, $10, bring your own mat.
Join me at the FORESHORE, in front of sail inn on the grassed area as we unite our practice and watch the sun go down. 🌞🌝
A restorative hatha class to ease into our busy week, following the journey of the breath and allowing it to lead us into movement.
Perfect for beginners/intermediate students. Hope to see you all there 🍃
Namaste 🙏
E N E R G I Z E your body with a 60 minute yoga flow tonight at 5:30 pm.
Move your body, lubricate your joints and provide yourself with some extra energy with a vinyasa flow this evening. Perfect for beginner and intermediate yogis.
$10, bring your own mat and meet me at the Fitzgerald street studio! - 80 Fitzgerald st
Where your practice meets my practice- Our Sacred Self. 🧘🏽♀️
✌🏽Class tonight at 5:30 pm ✌🏽
Have you ever wanted to try yoga but your mind has come up with blockages that might be hard to get past sometimes? Maybe- “I’m not good at yoga” “I’m not flexible enough” “Yoga is not for me”?
Everyone is good at yoga. Yoga isn’t about flexibility. It increases your flexibility. How flexible you are won’t dictate your practice if you don’t let it.
Y O G A is for EVERYONE! If you have a body, mind and soul. It’s for you. Allow yourself to stop and create more space in your mind and body with a very gentle, balancing practice tonight.
Absolutely perfect class if you haven’t tried yoga before or if you are a beginner just getting started.
I look forward to seeing some new faces who are choosing to put themselves first ✨
Fitzgerald st studio
5:30 pm
Bring your own mat
$10
❤️ Namaste
Y O G A TONIGHT 🧘🏽♀️
5:30 pm, $10, BYO mat at the Fitzgerald st Studio.
See you all on your mats.
Namaste ✌🏽
THURSAY CLASS CANCELLED!
Unfortunately due to other work commitments this Thursday’s class on the 10th of January has been cancelled. Class will resume the following week.
Sorry for any inconvenience, I hope you all enjoy your weekend!!
😊❤️🌿
Y O G A Tonight!
5:30 pm, $10 and BYO mat. Start off your new year by creating space in your mind and body for new goals and intentions.
Hope to see you all there 🌊
Join me today in uniting and practicing yoga together. Anyone is welcome to join regardless of experience. I look forward to seeing your lovely faces tonight ❤️
I hope you all had a very merry Christmas with lots of amazing food and company 🎄
Gentle Flow tonight at 5:30 pm!
✨$10
✨ Bring your own mat
✨ Fitzgerald st studio
Hoping to see you all as we wind down coming into the festive season 🧘🏽♀️
// NAME CHANGE //
There has been a slight name change due 'Sacred Space' already operating in Geraldton with an existing yoga teacher. My new name 'Our Sacred Self' is what the business will now be operating under and this will hopefully avoid any confusion with clients.
My yoga classes are all about being your authentic self in a safe and supportive environment. Our Sacred Self is reconnecting with our divine self while uniting as one with others through the practice of yoga.
Don't Forget- Yoga this Thursday, 5:30 pm at the Fitzgerald st studio if you missed last week. The cost is $10 and please bring your own mat. Hope to see you there!
Happy Thursday Yogis! 🌻
Just a reminder, my opening class will be held today at the Fitzgerald st Studio. It will commence at 5:30 pm, the cost is $10 and you will need to bring your own mat. I hope to see you all there.
Much love and enjoy the sunshine today ☀️
📸
Welcome to the Sacred Space, where I will share upcoming yoga classes and their location around Geraldton.
Please feel free to message me with any inquires you may have, I look forward to taking part in your yoga journey with you.
Namaste