Chesney Walking Hockey

Helping Ken celebrate his birthday after our walking hockey match a week ago in Fremantle

Ken and the troops enjoying a surprise Birthday Cake kindly baked by Lesley after our weekly Walking Hockey game at Fremantle this morning

Hey there Walking Hockey players! 🏑
Plus those who may be Curious!

Come and enjoy learning how to play!

When: Tomorrow Tuesday 30 June
Time : 10 to 11 am
Where: Stevens Reserve Swanbourne St Fremantle
Donation: $5

Alan Chesney
Olympic gold medallist
Mob: 0433639814

REMINDER!!

Tomorrow TUESDAY 10 am to 11 am

Venue: Stevens Reserve Fremantle
The pitch is in superb condition

Learn the basics and enjoy Walking Hockey!

$5 donation

Alan Chesney
Olympic Gold Medallist
0433639814

REMEMBER
TUESDAY 9 th
10 AM ( that’s tomorrow morning)
for our WELCOME BACK
Walking Hockey LOOSEN UP
Stevens Reserve
Fremantle
Look forward to seeing you all
Alan Ches

WE ARE BACK!!

COME & JOIN US FOR A LOOSEN UP!

When: Tuesday 9 th June

Time: 10 to 11 am

Place: Stevens Reserve Fremantle

No charge for this session

We will all need some easy movement for the body & the brain!

Glori will be there to make it fun for you!

SEE YOU NEXT TUESDAY AT 10!

Cheers

Alan Ches

Mobile: 0433639814

Bit of nostalgia!

In light of what is going on around the globe at present I felt it appropriate to share this science backed immune booster. Please feel fee to ask questions

Just like to thank those of you who supported Chesney Walking Hockey
I really appreciate it 🙏🏑

Want to learn how to play Walking Hockey? What about those who used to play hockey..not sure whether this is for you? What about you “experienced” hockey players?
Well I have good news for all of you!
Come to Freo Tuesday Mornings & I will guarantee you will not only learn something but you will have some fun doing it!
If you don’t have a stick no problem give me a call the day before & we will make sure you will have one!
When Tuesday’s
Time 9.30 to 10.30 am
Where Stevens Reserve Swanbourne St Fremantle
How much? $5.00(yes that is correct!)
Enquires 0433639814
Look forward to seeing you!
cheers
Alan
Alan Chesney
Olympic Gold Medallist
NZ Sports Hall of Fame

Ever thought that not using parts of your brain could also restrict your life?
You’ve probably heard “if you don’t use it you will lose it”?? And that is pretty easy to understand from a physical perspective...like you go to do something you haven’t done for a while & you realise it’s not that easy..also you can feel it more(soreness etc)
Well when I played my 1st 2 games of Walking Hockey I did feel
some physical discomfort when I had to stretch & pass the ball.
However the biggest shock I got was the ball kept hitting me on the feet even though I had my stick in front of me to prevent this.
Glory Gylsson(Mind & Wellness Coach) pointed out that is was probably because I hadn’t played hockey for 9 yrs that this part of my brain had “switched off”
Sure enough from the 3rd match all my timing & skills began returning.
There was similar feedback from several others who have come back to play after several years “retired” from hockey.
It is also interesting watching people who have never played where their brain kicks in on 2 fronts..one for something new & another to wake this part of the brain ( like a new muscle)
So we can see huge opportunities for people to expand the use of their brain in many ways (especially extending the life and preventing the shrinking of one of their most valuable assets) by enjoying the fun of Walking Hockey.
Chesney Walking Hockey offers the added opportunity to learn how to maximise all aspects of this exciting game!
I point out that this was purely my own experience plus the feedback of others .
I welcome any feedback and questions

Ok guys just wanted to answer a question from my friend Derek Papas
Derek contributed regularly on field hockey skills & ideas
Derek asked how fast is Walking Hockey?
It’s a really good question cos from the sideline the game looks quite slow
However when you get on the pitch everything is happening quite fast.
I noticed I had to make decisions quicker cos I couldn’t use my running speed. So it creates a lot quicker awareness
The other thing is the pitch is a lot smaller than in normal hockey so the players can become regularly engaged regardless of skill or agility level
Last week when I was playing I found myself surrounded by a number of players with no pass available. So I decided to use the skills I had been taught many years ago to eliminate 3 players to create a pass to one of my team mates
Now I don’t say this to impress any of you but purely to illustrate that Walking Hockey offers everyone no matter what level an opportunity to participate with any ability
Whereas in normal hockey many people may feel left out & not wish to come back next week 😀

Ok folks we are up and running!
Will be posting info as we progress
You may like to read the story how this all started
cheers
Alan or Ches as many of you know me!

I am very excited to learn about Telomeres....apparently they determine everything that goes on in our body.especially the ageing process..and until recently we could only control them a little bit(live a better quality life and live a bit longer) with a better lifestyle....but now due to a Solution backed by over 20 years of Science we now have the opportunity to enhance everything in our body...imagine a life where you can feel terrific every day??I particularly like this solution for people in Sports...preventing and overcoming injuries quickly...no mater what age....i really want to share this with the world! Who wouldnt??

I am astounded as to the number of my friends who have some sort of medical challenge
Quite a few have had blocked arteries and have had stents implanted plus been prescribed statins to thin their blood
They are then told its all ok just come back from time to time for a check up! Unbelievable!
None of them have been told what will happen to their gut health or the possible damage to other organs like liver and kidneys...i guess its another chance to flog a few more drugs and shorten their lives??
The beauty is that we have simple solutions to both prevent and repair these situations with no drugs!
Two of theses friends are very fit and éating ''healthy food"...just shows there is something not quite right going on
One of them said he was running and had to stop cos he was short of breath..went to the Dr..then Cardiologist..one artery 75% blocked..Cardiologist said could still compete in his sport but only at 75%...my friend says ''cant you just blast the artery clear for me?""..Cardiologist says ''yes of course and we may blast you into a coffin!""....so my friend is now looking at a simple solution with me
Will share about my other friend next time
These guys are in the 50''s and bullet proof! yeah right!
Still loving Perth its such a wonderful city!

Great being back in Perth....lots of positive enhancements in the city and its surrounds..especially the transport system!
Wonderful travelling around the city using this system...catching up with people i havent seen for a while..
So grateful to be able to choose my hours and enjoy my lifestyle!

Hi Everyone....really enjoying being back in Western Australia after nearly 9 years based near Durban in South Africa..the beautiful clear blue skies & lovely clean beaches are very special.. will miss the wonderful vibrant Zulu people with their ready smiles & friendliness...it is also a whole new adventure for Cindy Matt & Josh..especially as we have been experiencing both Perth city & the beach town of Binningup ..
No matter where we are it is so wonderful to feel so healthy and enjoy the present moment 😎

Winners are Grinners!

Image: UC sporting legends - 5 gold medals for UC students - The ... Found on Google from blogs.canterbury.ac.nz