The Balance of Being Nutrition & Pilates

Join us on the mat tomorrow and Thursday morning to strengthen your muscles, calm your mind and relax your body ✨

All classes are suitable for beginners through to more experienced people 🤍 Each class is different from the last but always follows a model of Pilates - stretching - meditation 🧘🏼‍♀️

Bookings can be made online via the .warrnambool website x

You guessed it, Pilates is back! And we have a beautiful new space to teach out of at .warrnambool ✨

Classes will run on a Tuesday and Thursday morning a 6:15am. They will be the same classes you know and love all wrapped up in a 45-minute package 🤍

There is plenty of payment options to suit everyone and the best part is that if you purchase a class pass you can use it for any of the other studio classes at Pause too such as yoga flow and yin yoga 🧘🏼‍♀️

Classes are suitable for beginners and intermediate with adjustments been made to suit you and your body. Any questions please ask, I can’t wait to see you on the mat x

Sun setting on another beautiful day at the farm 💫

The Balance of Being has been an amazing space for me over the past few years to develop and grow as a Nutritionist and Pilates Instructor. I have loved learning, meeting new people and creating a space for people to find their balance on and off the mat. Owning a business was something I never aspired to do but I am grateful that I took the plunge despite the ups and downs that it comes with.

After much consideration I have decided to take a step back from Nutrition consulting and Pilates for the time being whilst I focus on my health and my career as a primary teacher. I hope to one day be back on the mat teaching Pilates but for now I need to practice what a preach and look after myself first and foremost. Thank you for your unwavering support over the past 5+ years. I wouldn’t be here without you all 🤍

For now this page may be a little more around my life on the farm, my love for interiors and ofcourse healthy food. If this interests you I hope you stick around x

Pilates is back this week at our usual times Tuesday 6am & Saturday 8am 🧘🏼‍♀️
Classes are capped at 10 people to keep the space as safe as possible, so bookings are essential! $15 for one class or $25 for two classes within the week 🌟

Looking forward to seeing you on the mat! X

January Pilates classes postponed to February. Many apologies for the inconvenience 💫 I hope you and your loved ones are keeping well during these tricky times x

Happy New Years to all my lovely clients 💫 I hope you’ve all had a restful and fun festive season. We will be back in the studio next week from Tuesday 🧘🏼‍♀️ I look forward to seeing some familiar and new faces x

No Pilates this weekend girls as I’ll be spending time celebrating our engagement with our loved ones 🥰💫 12.12.21 x

Pilates timetable for November looks a little different to normal so make sure you check the times & days ✨ Offering a little more variety especially as weekends start to become busier the closer we get to Christmas.

As always bookings are essential via my website 🧘🏼‍♀️ See you on the mat x

The Greatest Gift Co x The Balance of Being giveaway

Win the ultimate relaxation pack valued at $150 from & will calm both your body and mind.

What’s included:
A Mindfulness pack from The Greatest Gift Co which includes a French pear candle, body exfoliation mitt, ‘Express, Reflect & Grow’ mindfulness journal, healing yoga & meditation cards, aromatherapy room spray, ‘Outback’ essential oil and wildflower seeds all packed in a beautiful reusable calico bag.

5 x Pilates Pass from The Balance of Being suitable for all ages and abilities. Classes include 45-minutes of Pilates, followed by 15-minutes of stretching and meditation leaving you feeling toned and relaxed.

How to enter:
Like both &
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Tag three friends who would also love this prize

Best of luck! Winner will be drawn Sunday 31st October

Perfect way to start the day ✨ Toning, stretching and relaxing the body as the sun comes up 🧘🏼‍♀️

Set some time aside to fill up your own cup this week ✨

Pilates to move your body & mind.

Tuesday 6am & Saturday 8am.

Pilates tomorrow morning at 8am 😊

All ages and experience levels welcome. Perfect way to start your weekend 🧘🏼‍♀️

Bookings essential x
www.thebalanceofbeing.com.au

Pilates tomorrow morning at 6am ✨ Bookings essential - www.thebalanceofbeing.com.au

Please ensure that you have not been to an exposure sites in Warrnambool or surrounding areas, check in using the QR code before entering the studio and if you are feeling unwell let me know.

What a whirlwind! If anyone’s keen to destress after that mini lockdown in regional Vic Pilates will be on tomorrow morning at 6am if we get enough interest 😊 Jump onto the website to book online if you are keen x

Pilates is back in the studio tomorrow morning at 6am 💫 Only 3 spaces left - book online to save your spot x

Take some time out for yourself this week 💫 Tuesday 6am & Saturday 8am - bookings essential via the website x

Pilates tomorrow morning at 8am 💫 Perfect way to start the day in this wintery weather! Book online via the website x

Pilates is back this week 💫 Same times (Tuesday 6am/ Saturday 8am), same price ($15) and same COVID requirements (scan in the QR code/ sanitise yourself & equipment). The only change is that there is a limit of 10 people per class given number restrictions so please ensure you book in for your classes. As always, a minimum of 4 people are required to run the class and cancellations within 10 hours of the class will result in a cancellation fee.

Can’t wait to see you all 💕

A little change to the Pilates timetable this week 💫 If you’re keen on seeing an afternoon Pilates class on the timetable then show for interest and come along this Thursday at 5:45pm! Bookings essential via my website x

Pilates tomorrow morning at 8am 💫 Bookings essential via the website 😊 Perfect way to start your weekend x

I had a lovely time recharging in the sunshine over my first school holidays 🙈💫 Now back to reality! Pilates will be back next week on Tuesday at 6am & Saturday at 8am. Bookings online are essential - minimum of 4 people required per class for it to run. If you have any preferred class times/ days please let me know 😊 Look forward to seeing you back on the mat next week x

Pilates this week on Tuesday at 6am & Saturday at 8am 💫 Only $15! Bookings essential x

www.thebalanceofbeing.com.au

Pilates tomorrow morning at 8am ✨ Perfect way to stay your weekend! Only $15. Bookings essential 🤗

https://www.thebalanceofbeing.com.au/page-3

www.thebalanceofbeing.com.au

We are back!! Hopefully COVID doesn’t ruin our plans as I am so excited to be back in the studio with you all 🤗 Classes start next Tuesday the 22nd, $15 a class or purchase a 5-class pass to save you bringing money each time ✨ Online bookings are essential as there is a minimum of 4 people required to run a class. Any questions let me know! X

*Starts 23rd of February not the 22nd my apologies! X