iKOU

Did you know that we have a range of skincare for men?
With Father’s Day just around the corner, why not treat the special men in your life to the gift of great skincare? iKOU MAN is specifically formulated for men’s skin which has extra needs for care because of shaving and facial hair growth.
Created with more masculine scents with coffee, cedar wood and sandalwood.
We love the silver packaging too!
Celebrate Father’s Day with iKOU MAN and give the gift of refreshed, well-cared-for skin.

A Calming fresh Sunday Spa Day Bath.
Tip for the week:
- It is important to remember that we are busy with the things we say yes to, so only yes to the things you really want to!
These “yes promises” will inevitably become overwhelming unless we create boundaries for the endless opportunities & requests- save time for what feeds your soul.
- Remember to care for ‘self’ along the way.
- Schedule breathing space or it won’t happen.
- Balance hard times with soft times.
Otherwise life just feels like one big effort. Break it into chunks and the hard efforts turn from exhausting to rewarding.
- Remember to look back at what you’ve achieved and celebrate how far you’ve come.
It’s so easy to look at what we want/need to do- so reflecting on what you’ve already ticked off the list will give you the good vibes you need to keep going.
CHOOSE and CREATE the life you love! 🙌🏻

Transform dry hands with this richly hydrating natural botanical hand cream.
This organic & triple butter/ triple oil blend includes the healing and cell renewal benefits of pure lavender oil to protect, heal and strengthen skin.
This is one I never leave home without!

Do you find yourself often waking up in the very early hours of the morning (like 2am!) with your mind full of ideas or going through your to-do list?
Our Sleepyhead roll on is for you!
Apply it to your temples, then under the nose & finish with a spiral on your heart centre.
Not only do the marjoram, lavender and orange work to have a calming effect to reduce mind chatter, but this ritual takes us out of our head and into our heart.
Sweet Dreams! 💜

Have you seen our exciting news? iKOU is a finalist in not one, but THREE categories of the Be-You-T Awards for 2024 - and we would LOVE your support!
We know how much you love these products so we would SO appreciate your help in voting for us to win these category awards, so we can reach even more people with our organic, vegan, Australian-made products that we truly believe in (and based on your reviews - so do you!)
Voting in the awards, enters you into the Wellbeing draw to win a beauty pack worth over $600.... and on top of that, to express our gratitude for your support, we are giving away an iKOU Voucher for $250 to one lucky voter for your support of our nominations in the awards!
HOW TO VOTE (& WIN!)

1. Click the ‘Vote Now’ button linked in our bio and enter your details.

2. Select the product you’d like to vote for from each category. Remember, the categories iKOU are nominated for are; Cleanser, Body Care and Makeup!
3. Once you’ve selected a product to vote for in each category, press ‘Submit’.
4. You’ll then receive an email confirming your vote has been submitted. Please forward this to [email protected] and you are in the draw to win a $250 iKOU Voucher!

Make sure your rest time is actually RESTFUL.
Create gaps and spaces in your day and week that allow you to catch your breath and take a moment for you.
Resist the urge to fill the space with time on your phone or watching TV- to get the full benefits of rest you need to completely switch off.
Utilising home spa lifestyle accessories can help you do this:
- Diffuse essential oils in an ultrasonic oil diffuser.
- An eye pillow encourages you to clear your eyes and switch off your mind.
- Set the scene with calming music.
Relaxation has the power to transform your state of mind and renew your stamina.
It takes conscious effort to create the space and honour it.
But the more challenging you find it, the more you need it.
Who’s with me for this goal this evening? 🙌🏻

Hands up if you need some self-care and relaxation today? 💜

Are you looking for a little inspiration for Sunday Spa Day? 🛁
Take our ritual quiz to find the perfect ritual for you right now (see the link in our bio to take the short quiz)

Just because you are doing ‘relaxing things’ does not mean you are fully getting the benefits of relaxation.
If you find yourself racing about to get back to business after you have taken time to relax, note this in your nature and recognise it as a sign that you haven’t fully relaxed until you have rested.
Take a leaf out of the day spa book & enjoy a cup of herbal tea and feel the true healing that comes from doing ‘nothing’ and having a moment of rest.
Have you tried iKOU’s range of herbal teas?
Organic Rest & Relax is my favourite when I need a moment to do ‘nothing’.
Very relaxing and also beautiful to soothe you to sleep in the evening. 💜

For a limited time only, purchase any 2 skin wellness boosters and get a collagen lip plumping booster for only $25!
Have you seen the 5 star reviews? Did you know 100% of the reviews we have received for our iKOU Skin Wellness Boosters have been 5-Star!
Become your own skincare alchemist—incorporate them into your daily routine, just like you would a refreshing green juice or a nourishing probiotic shot.

Connect with nature and the fresh feeling of the Australian bush with the cleansing scents of Lemon Myrtle. One of my favourites this week! 🌿✨
Are you a lemon myrtle fan too?

We are so proud that iKOU is a finalist in not one, but THREE categories of the Be-You-T Awards for 2024!
Has one (or maybe more) of your favourites been nominated?
We would LOVE your support! Voting for us to win these category awards, we can reach even more people with our organic, vegan, Australian-made products that we truly believe in (and based on your reviews - so do you!)
Voting in the awards, enters you into the Wellbeing draw to win a beauty pack worth over $600.... and on top of that, to express our gratitude for your support, we are giving away an iKOU Voucher for $250 to one lucky voter for your support of our nominations in the awards!
See the last image for how to vote (AND win!).

When you create a peaceful sanctuary for sleep it inspires a restful nights sleep.
I love starting our essential oil diffuser in the bedroom a couple of hours before we go to bed.

iKOU Rest essential oil is always a favourite to create a peaceful and calm sanctuary.

I turn off the all the lights, and keep the room lit only with a soft lamp light and the light from the diffuser, so it’s nice and dark.

Light stimulates our system and inhibits the release of melatonin, the hormone which makes us sleepy.
So try and avoid light and bright screens for two hours before you sleep to help your body wind down and be ready for a good nights sleep.
Sweet dreams! ✨💜

Are you one of our iKOU fans who have tried our home fragrance but not our Skincare?
Now’s the time to take the test!
Did you know we make iKOU skincare and professional spa treatments for Australia’s top hotels, resorts and spas?
And that we have trained these luxury locations and offered our facials and treatments for 16 years?!
It’s time to discover what you are missing out on!
Take the Two Week iKOU Skincare Challenge today.
Get your kit for only $59, put everything else you’ve been using away, and start using iKOU to see the difference!
Are you curious to see how great your skin can look?

A little station in our iKOU Leura store for everything you could need to encourage deep restful sleep.
Visit one of our stores to explore our range of essential oils, relaxing herbal tea, heat packs, eye pillows and more, designed to nurture your well-being.
Leura | Sydney QVB | Byron Bay

A huge THANK YOU for all the outpouring of love Paul & I recieved after we announced our big news that at the end of July we are handing iKOU to the next Custodian.
We’ve been getting the same 3 questions, so I thought I would answer them here:
1. Will the products still be the same?
Yes! We still have our same Team here making all your favourite iKOU products with the same love and care..
2. Will the Stores still be open?
Yes! It’s “Business as usual” - our iKOU stores will still be here exactly the same..
3. Will it still be the same iKOU Team? Yes! I feel so confident about the next chapter of iKOU because we leave the business in the capable care of our same wonderful team. Our GM Simona has been with us since 2009, and she will continue to lead iKOU with the same passion and care..
I’m so happy iKOU remains Australian-owned as it moves into it’s next chapter beyond us. I couldn’t feel more proud of our wonderful team who continue to bring you all the things you love about iKOU just as they do today!

Thank you, and the You Beauty podcast team at Mamamia Podcasts, for the wonderful review! 💋 Your love for our Collagen Lip Plumping Booster means so much to us. It’s heartwarming to hear how much you enjoy our product and its place in your skincare routine. Here’s to keeping our lips feeling amazing and radiant!
If you would like to listen to Leigh discuss our Collagen Lip Plumping Booster we have linked the podcast episode in our bio.

Discover our skincare hero ingredient the beautiful Australian White Flannel Flower.
BENEFITS: Australian White Flannel Flower connects us with feeling confident, beautiful and filled with inner joy.
It also has incredible anti-ageing benefits!
Are you searching for an Australian Skincare range that is organic and pure, and delivers FAST RESULTS FOR HEALTHY, RADIANT skin?

Take the 2-week iKOU Skincare Challenge today, for results you can see!

BIG ANNOUNCEMENT FROM NAOMI + PAUL:
It is with great joy we share the news that it’s time for our next chapter...
This month marks the 17th anniversary of the day Paul and I began creating iKOU.
Growing iKOU from humble beginnings in our kitchen to the brand it is today has been a journey we reflect on with much pride and fond memories we’ll cherish forever.

To say we’re proud of the inspiring brand we’ve created and the positive difference it has made in so many lives would be an understatement.
The time has come for us to choose freedom and focus on our own health and happiness.

Sadly, Paul is facing a significant health challenge and supporting him and enjoying more time together as a couple now takes priority for our next chapter.

We are pleased to announce the new custodian of iKOU is Adore Beauty.
It feels so good in our souls that under the custodianship of Adore Beauty iKOU remains 100% Australian owned and will grow to new levels to inspire even more people to enjoy the benefits of rituals of rest and relaxation.

THANK YOU doesn’t begin to express how grateful we are for everyone who has been a part of this deeply meaningful chapter of our life…
Our wonderful team (past and present)- you are like friends and family to us- we are so grateful for your support and great work and so proud of all we have achieved together.

Thank you to our GM Simona who has worked loyally by our side since 2009. We have so much faith in your ability to continue to nurture and grow iKOU and we are cheering you on every step of the way.
Thank you to our customers (many of you who have followed us from our early beginnings), our loyal Stockists and beautiful Spa Partners, our long-term suppliers.

My plans are to enjoy travel, breathing space and home projects.
Paul is rediscovering his passion for photography- and will be updating his work on www.paulwhitfeld.com

If you would like to stay connected you can follow my personal Instagram account or get in touch via www.naomiwhitfeld.com
We will look back on iKOU as our greatest life work, and we feel so lucky to have been able to do this as a couple.
Wishing you health and happiness!
x Naomi & Paul

Trusting your skin to a product range requires careful consideration and research. Education extends beyond understanding ingredients; it delves into the brand’s ethos, fostering trust and knowledge in its effectiveness.
Everyone loves iKOU for this reason. Our skincare stands out with organic, wild-harvested Australian extracts, a holistic Mind/Body aromatherapy approach, and a DNA cold extraction process for unparalleled purity.
Yet, the true testament lies in the results. From the first application, iKOU transforms. Our skincare invites you to breathe deeply, immersing you in luxurious textures and essential oil aromas.
Instantly, you notice a difference. Hydration replenished, elasticity restored, radiance enhanced. With continued daily use, your skin evolves - healthier, vibrant, renewed day by day.
Now is the perfect time to discover the iKOU difference and experience skincare that not only cares for your skin but enhances your well-being. Take the 2-week iKOU Skincare Challenge today, for results you can see!

There is a profound power in your breathing.. The shift that comes from quietening and slowing your mind.
Enjoy exploring the the world of “Meditations by iKOU”.
Each one has been mindfully curated with a specific focus on matching the intentions of our most-popular iKOU essential oil blends. Whether you are seeking to de-stress, to benefit from deeper sleep or to renew your energy- there is a meditation for you.
Consistent daily practice can be transformative. Challenge yourself to try just one each day. Please enjoy this gift for “you” to calm your mind and connect with inner peace and contentment.

x Naomi

Be your own alchemist for radiant skin! 🌿✨ Just as you nourish your body with nourishing foods, green juices and probiotic shots, treat your skin to these potent additions.
There are no rules, add them according to how you feel and how your skin responds. You can layer them one after the other, they all work together.
Collect the set and let your skin choose what it needs, every day.

Here’s the 5 things you won’t believe (but will love) about iKOU makeup:

1. It’s SO quick!
2. No special skills needed. (All you need is a brush.)
3. It’s “no-makeup makeup”- it doesn’t look like you are wearing anything but make your skin look great.
4. It’s makeup that cares for your skin (not just not damaging, but actually positive benefits to boost skin health)
5. Did you know our iKOU models are wearing iKOU makeup in all our recent photo shoots- nothing else on their skin! (We even use our blush and bronzer for their eye shadow!)
I KNOW you’ll love it as much as we all do! We can’t wait to hear your feedback.

Indulge in moments of tranquility at home with iKOU’s rituals designed to relax your body, calm your mind, and rejuvenate your skin. Rediscover the power of self-care and experience how taking time for yourself can make a profound difference.
At iKOU, rituals lie at the heart of our home spa and wellness experience, elevating everyday routines to mindful practices. Take our quiz linked in our bio to explore and connect with how you want to feel and find the perfect ritual for you.

Discover my top 3 tips to soothing winter skin in our Winter Skin blog post linked in our bio!
If you or a loved one battles eczema or dermatitis, you know the toll it takes on your well-being. As a former eczema sufferer myself, I am deeply invested in offering solutions that truly make a difference.
Winter can exacerbate these conditions, but these three simple steps work to prevent flare-ups and restore your skin’s health. Trust me, it’s life-changing. Here’s to reclaiming comfort and confidence! 💫

Every great skincare regime starts with a great cleanser!
Our Recover Cleansing Creme is an iKOU Favourite and is available in our De-Stressed Skin Kit curated for young skin - teens and 20’s.
Designed to calm and nurture skin this kit makes it EASY and SAFE to care for young skin.
iKOU is passionately, fiercely and PROUDLY committed to a range that is; Organic | Paraben-free | Sulphate free | SLS-free | Phthalate-free | Artificial Fragrance-free | Mineral Oil-free | Formaldehyde-free | Vegan & Cruelty-Free | Palm Oil Free | Australian-Made

Your skin’s radiance mirrors the natural beauty within you. From the nourishing food you eat to the skincare you choose, every choice reflects on the radiance of your skin.
Choose the things that make you glow! ✨
If you are needing inspiration for nourishing meals my e-book “Nourish Your Life” is available for only $9.99.

Loved by all for its divine Neroli scent and its instantaneous calming effect on both skin and mind, our Baobab and Neroli Face Oil is truly a must-have for everyone seeking radiant skin and inner calm.
This is my ultimate calming ritual, morning and night. 🌿✨ Enriched with Jojoba and Baobab oils, it not only nourishes and heals but also protects, leaving your skin feeling calm and relaxed from the very first use.⁣
It is no wonder that it’s one of our best sellers and an iKOU favourite! If you haven’t experienced its magic yet, it’s time to add it to your list!⁣

Have you ever written a “Health & Happiness list?”

Noting down things in life that are guaranteed to boost your wellbeing and enjoyment of life based on the times in your life where you’ve felt you were the best version of self you could be?
I love these lists and I’ve come to learn how important they are, because when we are in a state of overwhelm it’s so easy to forget the simple things we can do that support us.
The insights these lists give us can be like a list of tools in a tool kit to help rebuild our health and happiness.

Here’s some examples of the things on my list:
- Exercising daily
- Having time to breathe without my days being overfilled
- Nourishing, colourful food
- Spending time in nature and my garden
- Home spa rituals
- Yoga & Meditation
- Couple time
- Meaningful projects
- Reading books that grow my mind, inspire me or provide me with escape
I always notice that the times in my life I feel the most discontent, fatigued and stressed are the times I have lost track of enjoying the things from my list.
As soon as I introduce them again, even with the same life circumstances and challenges they shift my state and I truly thrive and feel alive again.
Can you relate?
Jot down the first things that come into your mind that are your tools for health and happiness. Aim for at least ten things.
Can you see anything missing that you want to get out of your wellness toolkit and start giving priority to again to build the best version of you right now?
We’d love to hear your list and it will inspire us too!
For more inspiration get a copy of my book “iKOU-Energise your Life” - where I share the wellness tools I’ve discovered AND how to stay on track with them to de-stress, create abundant energy and get organised to enjoy every precious day of life!