Light Synergy

Hey lovely people my natropath friend Dionne and i are running a 1 hr workshop this Tuesday covering stress, nutrition and meditation.

If you are interested please get intouch 💜

Do you have lemon water in the morning? here is a good article to explain why xx


http://www.curejoy.com/content/benefits-lemon-honey-water-scientific-view/

Benefits of Lemon Honey Water [Scientific view] The benefits of lemon multiply when it's consumed with lukewarm water and honey. So start your day by drinking a glass of fresh lemon honey water

December is a fabulous and perfect time to allow the inner butterfly to shine sparkle and show all its glory!! Come out from your cocoon and into your truthful loving high vibrational you !

December brings us a kick-start, elevate-your-frequency power. This year, the month of December holds an 11 vibration. The new moon falls on December 11 and the full moon on Christmas Day happens at 11.11 (UTC). When the Universe really wants to tell you something, it will say it three times. December has a message for us. Now is the time to leave behind what no longer resonates, to seek out that which lifts our hearts, minds and spirits into a more loving, hopeful and inspired way of living.

The 11.11 frequency of this month carries the power to accelerate your forward movement on your life path. It’s more than a simple opportunity for change. The 11.11 energy is about evolution. It is change that moves us into a higher frequency state of being. Higher frequency reality means less fear and more love, less doubt and more peace, less holding back and more ‘yes!’, less being trapped in past patterns and more creativity and joy. Higher frequency feels better. We still have our growth edges, but we move through them with more grace, efficiency and pace. Things heal that we may have doubted could ever heal. We open to life and feel less tentative and afraid. This month the Universe is asking you to allow yourself to be blessed and boosted on your life journey.

Don’t underestimate the pull of lower frequencies though. Giving up attitudes and actions that promote pain in ourselves and our world really takes courage. Even when we dream of a different life, the mind can convince us that the familiar is safer than the risk of the unknown. We need strength to listen to - and trust - the voice in our hearts that urges us to be open and willing to take a more inspired journey.

When you upgrade a computer system, some programs that run on older codes won’t work anymore, whilst new and improved features will become available to you. The 11.11 frequency is similar to a computer upgrade for body and mind. If you want to access a lighter and brighter reality, you are going to have to give up some of the old belief systems and social programming that you’ve been running through your body and mind. Going through such a process is not always easy. Sometimes a system upgrade can feel very similar to a system breakdown - at least at first. It might seem like everything is falling apart, or things are getting worse. There may be stress, strain and difficulty, and we may believe that Life has become an enemy rather than an ally.

Such reactions are fairly common, and even understandable at times, but that does not mean that they are helpful or true. If you are going to open up to what December is offering, you are going to need to let go of the fear-based, socially-acceptable programming you may have once believed was ‘reality’. Otherwise you’ll just be too afraid to open up to all that that this month can bring you. It might seem strange that we need courage to heal, to be happy, to feel safe and to be believe in our fundamental worthiness, but we do. It’s one of the quirks of humanity.

We have free will and the right to choose how we live. But we also have a loving creative partner that wants to help us in all ways. The Universe! We can say to the Universe, “Look, I need this to be difficult because this is what I believe and sticking to my beliefs makes me feel comfortable psychologically, even if it creates emotional pain for me.” The Universe is going to say, “OK, if that’s what you choose, let’s do that.”

If you’ve felt like you’ve had to struggle and fight your way through whatever has arisen over the year, then you’ll love this opportunity to lay down your psychological weapons and open to divine presence in your life with a more trusting heart. You can say to the Universe instead, “OK let’s try something different. I don’t want to believe that I have to freak out, feel stressed, attacked, shamed or afraid … I want to feel trust and peace in my heart and mind each day. I want to believe that everything that is happening in my life is an opportunity for me to live a better life. Can you help me with that in beautiful, healing, abundant, peaceful and graceful ways?”. The Universe will say, “Sure! Let’s do that.”

Ever had a deep massage where the therapist finds that tight spot and presses on it? It takes intention and concentration to relax and allow your body to release the tension, rather than resisting the temporary pain. You have to remind yourself that this is part of your healing process and once the pain releases, you’ll feel amazing.

From December 1 to 11 (there is that 11 energy again!) there is an activation of a Mars-Uranus-Pluto T square. Think of this as a pressure-point massage from the Universe. This will offer us nudges from Life for emotional release and energy surges will follow. These planets also interact to provide us with deep, powerful, startling intuitive insights that dislodge old programming. If you are sensitive to energy, you may feel an inner instability as everything is shifting inside of you. Just remember that this is a systems upgrade. What is being dislodged will be replaced with a more loving, aligned, and joyful way of being if you open up and trust in the process. The Universe is working with each one of us to let go of whatever would prevent us from taking a radical leap forward on our sacred life path.

The challenges you have successfully moved through this year have hopefully taught you that you have so much courage within. More than enough to deal with whatever arises in your life. You may not always feel like you have everything handled perfectly, and that’s just fine. You don’t need to be perfect. You just need to be open and willing to grow. If you are, then you’ll find it easier to trust and when you trust, you’ll find it easier to relax.

The more relaxed we are, the more the Universe can assist us in ways that we don’t necessarily understand. Life can seem so complicated at times. So many things to think about, consider and juggle. But it is possible for even the most daunting situations to become very simple, and for the Universe to help us in absolutely every detail in our lives with an unfathomable grace. When you are in a situation that you find challenging, learning to relax takes strength, courage and faith. The results of doing so are worth the risk. So why not lay old attitudes to rest this month - and dare to trust the Universe to help you in all ways (yes, all ways - from parking spaces to allowing even the most challenging situations to be held in loving grace for you) as you believe that you are a worthy being, deserving of living a beautiful and happy life.

A simple way to do this - particularly at the new moon on December 11, and on the full moon on Christmas Day (at 11.11 in the day or evening if you can manage it) - is to place your hand on your heart and speak this declaration to the Universe ...

“I open to unconditionally loving grace, to assist me in all ways, as I live my most beautiful, uplifting, inspired life. With mercy and compassion, please clear my path that I may see, know and be empowered to take a leap of faith into my highest frequency life of love, peace and joy. Thank you for the blessings and help that you give to me with such abundance. So be it!”

Remember, when you allow the Universe to help you, your light can shine brighter, and this helps the world. Stay true to your inner knowing that reassures you everything is going to work out beautifully and enjoy the journey through this month, as you accept a rich harvest of blessings.

If you are looking for something soulful to guide you through 2016, the launch of my year-long online training program begins in February. It’s for those that want to heal - themselves, others, the world. Details of this and much more are in my next newsletter. Join us here http://eepurl.com/ECHYj

I love this!!!!

I will practice acceptance. Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be, because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are this moment, not as I wish they were.

How do you deal with accepting situations?

Do you feel like you need a break? looking for some time out? We have the answer for you ! TONIGHT we have a pampering relaxing workshop for YOU!

:: Time Out, Tune In ::

Give yourself some "me time" this Friday night at our Time Out, Tune In session: a two hour relaxation experience with yoga, meditation, essential oils and healing.

~ Find out more on the blog http://www.yogasidsel.com/blog//time-out-tune-in or event page https://m.facebook.com/profile.php?id=776603785782011

~ What past participants have said:
• "I felt filled with contentment after the workshop. It was wonderfully relaxing, nurturing and restorative."
• "Such a nurturing thing to do, it felt like a trip to the day spa. I loved how we moved into different yoga postures and (Jade) did the healing while we were doing yoga. I felt so revitalised I didn't even feel tired (that) night."

Only a few more sleeps, and only a few spots left, til Friday's "Time Out Tune In" event at Free Falling Yoga in . A delightful combination of , , and , to help you and . Think of it as a for your energetic body ☀️ See event page https://www.facebook.com/events/776603785782011/ for more details. Book your spot via email [email protected]

This is a fab diagram to show the importance of our different senses and how we can use them all to relax !! - especially now for exam time and coming into Christmas ! Yes I said it.. Christmas !!!

Some stress relief activities.

Thursdays Meditation !!!

Two themes
1. Healing for self this Thursday. With the current energies of the full moon the past few days. If there is anything else hanging around to shift, now is the time, call on the energies to help shift.

2. Vaccinations - The truth needs to come out. and also choice for the parents. Please send energy out for this to.

3. Inner child work seems to be the theme of the month. So many are healing there inner child, so this is also a good check in on yourself.

Connect with your will and intent to the matrix around our earth. at 7:30 pm your time.

Collectively we all make a HUGE difference.

I want to make you all aware that the current proposed "No Jab No Pay/Play" legislation will effect YOU personally at one point or another in your life if you don't get on board & act now. This new law is not only targeted towards preschool children but will also affect teenagers/adults up to age 20 as per the new changes proposed with this new law. Secondly, there is currently an 'adult vaccine register' in the works as part of this new law, which will be in place till death
(http://www.aph.gov.au/…/Bills_…/Bills_Search_Results/Result…) - make no mistake, this new law is intended to turn you into a pin cushion from the cradle to the grave.
You only need to watch this short interview by Dr. Geier who exposes the flu vaccine for exactly what it is - fraud. http://youtu.be/90_-S8cx1s4
Soon you will be forced to have booster shots and will have no say in what vaccines you do or do not want. There is currently 300 vaccines in the pipeline, any can be added to the vaccine schedule at at anytime. Where do we draw the line? There are no safety studies that show the current vaccine schedule to be safe as it is, let alone 300 more! Multiple vaccines are are crammed into the one shot, measles, mumps, rubella etc - where do we see this happen in nature? (http://phrma.org/sites/default/files/pdf/Vaccines_2013.pdf).
Scandal after scandal, whistleblower after whistleblower are coming out yet you won't hear about it in the Murdoch-media. http://www.bolenreport.com/autism/antivaccine%20yes14.htm
Please join the fight! Please write a submission & help this important cause, for the sake of all the innocent children that have been maimed and murdered from vaccines. For the sake of our future generations to come - PLEASE!
We currently have a Senate inquiry into the legality of this legislation.
What can you do?
In the next fortnight please complete a quick submission (read all the details here: http://nocompulsoryvaccination.com/…/you-have-just-over-2-…/) as to why this policy should not be compulsory! You have two weeks to complete a submission!
Good luck! Together as a community we can fight this! Please pass on this post to everyone you know far & wide!

A reminder to stay strong, believe in your cause , shine bright and grow 💜💙💚💗

Hi all,
I have an update after the incredible blue moon!!!

Then next 2/3 weeks are all about letting go … I know we hear it all the time. BUT the energy is specific to letting go of all the past crap, negative thoughts and old thought patterns may arise and its just old programming - i suggest to not entertain those thoughts and stay in love and light and all them them to just drift away!!!

Salt baths and water are really good healing methods, meditation and sleep to get you through! please don't push yourselves or make quick decisions,
GO with flow and look forward to the new energies that will come and a brighter more loving YOU

STAY SAFE XX

HI wonderful people! I'm not sure if you are all aware but 6 planets are in alignment - this means that if you are more sensitive to galactic energies you may feel more sensitive or emotional then usual or your body might be heavy and in almost a dull ache. Just be aware of how you are feeling, be gentle and compassionate towards yourself and drink plenty of water. This may go on for the next 3 weeks.

Venus is currently in retrograde : If you are interested this is an article which might help you release and get in touch with your Yin energy,
http://www.cosmicintelligenceagency.com/2015/07/venus-retrograde-25th-july-2015-6th-september-2015/

Venus Retrograde – 25th July 2015 – 6th September 2015 The Solar Feminine[1] - Venus Retrograde 25th July 2015 – 6th September 2015 A question for you! Can you recognise the…

On those cold, dark, wet, windy wintery days, when you just want to cuddle up on your couch with popcorn and hot chocolate, you could also treat yourself by booking a spot for our upcoming event "Time Out, Tune In" on Sunday July 19th.

This will be an afternoon of nourishing your body and soul with meditation, some gentle yoga curled up with blankets and bolsters, and energetic healing.

We promise to make this a delightful, delicious and utterly relaxing experience.

For more info:
https://www.facebook.com/events/832356606850417/

Hey wonderful people!
My friend and I are putting on this brilliant workshop for YOUR TEENS to help them during exam time!
Have a look through the flyer and if you want to know more please email or all dionne or myself!

Please feel free to share if you know someone who could benefit from this.
Love and Light x

HI
CAN I ASK A FAVOUR FROM ALL YOU LOVELY PEOPLE -

MOST OF MY POSTS ARENT REACHING MANY OF YOU - SO CAN YOU PLEASE LIKE THIS POST OR A CURRENT POST AND HOPEFULLY THIS WILL MAKE A DIFFERENCE

X thanks in advance :D

Happy new moon everyone! Here is a beautiful symbolt hat might help for this month x

Ta**us New Moon is now activated. Create those new moon wishes.

Here's a special healing symbol to use to help yourself or others this month with working through resistance to your new moon wishes. Please share it to as many healing practitioners as possible so we can help as many people as we can to love and value themselves.

Lots of love, Scott Parkinson.

Love is the key.
Patience, compassion and intent are the actions
xJ

Hi everyone !!!
I'm doing short readings and healings in Greensborough THIS SATURDAY
if you have a question or just want a little pampering and bliss come and see me!!!! PM me for more details!!
# # Love and Light

Our human mind is constantly working and trying to problem solve issues that we cant comprehend sometimes! Mindfulness and being in the moment are two incredible ways to combat this :D J x

Full Moon!!!
How have you all been feeling??

WOW ! Last night I sat down, connected to the moon energy and did a healing releasing meditation and gee was it strong and deep meditation!! With todays wonderful weather it was a pleasure to wake up lighter and more alert!

Its our own duty of care to take responsibility of our own energetic space, emotions and vessel! As we eat cleaner foods we must remember to cleanse our auras and chakras and protect ourselves daily!!

Want to know more please don't hesitate to PM me J x

Find your inner truth,inner love and peace- Lets all band together, shine bright and connect.
Align to your purpose and your soul, You are a beautiful, strong and loved being - make the choice to step into who you really are, release the illusions and be love. xx

May 6 I am doing readings and selling my Mothers Day Candles at Watsonia RSL from 10-12pm to raise funds for Cancer at the Biggest Morning Tea. There will be lots of fun activities - Enjoy a lovely breaky and a percentage of what I earn on the day gets donated !!! Please share this if you or someone you know can attend! Love to see you al there Love and Light # # # J

Love your mum ? Don't know what to get her for Mother's Day ???

The 'goddess' candle has been handcrafted especially for all the wonderful mothers and women in the world ! Full of love and smelling great - these healing candles are the perfect gift !!

Want to know more PM me # # #

If I want to live in a peaceful world, then it is up to me to make sure that I am a peaceful person. No matter how others behave, I keep peace in my heart.

The more work I do with people the more I find this to be very poignant in the healing process ! I feel this part really captures the essence # # # Happy Healing :D


The great thing about coming to terms with our relationship with our parents and healing our inner child is that our parents don’t even have to be involved in the process. By becoming the parent we never had or wished we would have had, we can actually address our inner child as if we were that perfect parent that we needed at the time we experienced the emotional hurt. We can then send unconditional love to this child and offer him/her the acceptance and kindness that we may not have gotten at the time.

Many people use things such as therapy or meditation to get in touch with the inner child inside of them that still needs to be loved and to tell that child exactly what it needs to hear. By doing this we will find that not only will our relationship with our parents get better, (or if they are not in our lives the way we see them in our mind will be met with more empathy), but problems we have with people and circumstances in our adult life will start to heal themselves.


Our new found love and acceptance for ourselves and for the parents who helped us form who we are as a person will translate into healthier and more functional adult relationships, and also stop the cycle of pain and hurt. Once we have transmuted old hurts into love we are able to offer more love to all the people in our lives.

Read more at: http://fractalenlightenment.com/32306/life/healing-our-inner-child | FractalEnlightenment.com

Healing our Inner Child “Children are born loving their parents, and they’re born assuming their parents love them. Their relationship with the family they are born into is their first taste of human connection, and thus, their first taste of love. It doesn't matter if we in...

wondering whats going on ? feeling frustrated and stuck? Give this article a read.. it might answer a few questions

Moon is now in Scorpio, so it's time to face the truth about any situations the recent eclipses may have catalyzed.

A lunar transit through Scorpio helps us confront what needs to change, while this may seem scary it's often the letting go we need to have if we are continue to grow.

So if you're feeling frustrated & it feels like you've been here many times before it may be time to acknowledge what you've outgrown.

Scorpio transits evoke out inner wild woman who governs our base chakra. So if you notice feelings of anger surfacing, don't suppress them as anger is not an emotion you want stifled within your cells.

Instead, try breathing into the feelings & letting them out on a sound. Keep breathing deeper & releasing on deeper sounds being sure to release the jaw which we can clench to try & stop ourselves from screaming to release the build up of inner tension.

If we take responsibility for feeling & expressing anger in a safe way we don't have to fear it's power coming out when we least want it to - all over another person.

Once we express the emotion, we can speak our truth far more clearly & be heard so much more coherently.

Bless your anger, it's keeping your colon healthy!
:) Tanishka

Today's Artist: Herb Kane - here's his online gallery: http://herbkanehawaii.com/

Today's solar eclipse and equinox!
The power of this eclipse will remove the rose tinted glasses and veils that hide your/the truth.
It's about choosing new options and releasing the old.
What is your authentic sacred self?
and surrender to this powerful energy don't let fear , doubt and anger hinder this experience x

Set your intention for the next week now!

Self Love people, truth - start aligning with your own values and who you are - not what you are suppose to be !

Spirit Science and Metaphysics