ALM Remedial

🌟 Struggling with tendonitis? 🌟 Dive into our latest blog for expert myotherapy tips and treatment protocols. From soothing massages to tailored exercises, reclaim your mobility! 💪
http://www.almremedial.com.au/dealing-with-tendonitis-a-myotherapists-guide-to-treatment-protocols/

🌟 Discover the Healing Power of Myotherapy! 🌟

Struggling with chronic pain or persistent injuries? Our latest blog post delves into the transformative world of Myotherapy, a holistic approach grounded in evidence-based practices. 🌐✨

🔍 Unveil the Secrets of Myotherapy:
✅ Personalised assessments for tailored treatments
✅ Targeting trigger points, myotomes and dermatomes to alleviate tension
✅ Exercise prescriptions for long-term strength
✅ Lifestyle adjustments for holistic well-being

Embrace a pain-free life and rediscover the joy of movement! 💪🩹 Dive into the blog now: http://www.almremedial.com.au/myotherapy-an-evidence-based-approach/ 🌿🏋️‍♀️

As the holiday season approaches, we're thrilled to bring you a special offer that's sure to bring comfort and joy! 🌟✨ Treat yourself or your loved ones to the ultimate gift of relaxation with our exclusive Gift Certificate Sale!

Details
Gift Certificate for 1 Hour Massage for just $50
Sale starts: Friday 24th November, 2023
Ends: 24th of December, 2023, or when sold out
Valid for use until February 29, 2024

How to Get Yours:
Purchase in-clinic on your next visit, alternatively please call or message to arrange your purchase of this limited-time offer. Give the gift of relaxation, and let the holiday stress melt away with the power of a blissful massage.

Explore the transformative synergy of myotherapy and hypnotherapy in our latest blog. Unlock the secrets to peak physical performance through a holistic approach that addresses both body and mind. Discover the power of myotherapy for musculoskeletal health and athletic prowess, complemented by hypnotherapy techniques proven to enhance focus, confidence, and overall mindset. Join us on a journey towards holistic well-being, resilience, and achieving your peak potential.
http://www.almremedial.com.au/achieving-peak-performance-the-holistic-approach/

Stocked up for spring recovery! All available in clinic now

Discover hypnotherapy as a treatment for fibromyalgia. Learn about its proven benefits in pain management, stress reduction, and improving sleep, as we explore the potential of this complementary therapy.

almremedial.com.au/unlocking-relief-hypnotherapy-as-a-treatment-for-fibromyalgia/

Self-care and prioritizing your health and wellbeing should be non-negotiable aspects of your life. However, in our busy and often stressful world, it can be challenging to find the motivation to take care of ourselves. Here are 10 ways to completely revamp your motivation to make self-care a priority

http://www.almremedial.com.au/10-ways-to-completely-revamp-your-motivation/

Having a bath is a simple pleasure in life, those with a bath only know too well adding a few drops of your favourite essential oil can make a world of difference to your day. However, an aromatherapy bath is not just a great way to relax. See how else you can benefit. In this blog discover Four Great Aromatherapy Bath Blends

http://www.almremedial.com.au/four-great-aromatherapy-bath-blends/

Unlock peak athletic performance with 'The Principles of Psychology in Sport - Tips to Play Better.' Explore hypnotherapy for mental strength and myotherapy for physical well-being in this comprehensive guide.



almremedial.com.au/the-principles-of-psychology-in-sport-tips-to-play-better/

Living with chronic pain can be an arduous journey, impacting one’s physical and emotional well-being. While traditional approaches to pain management such as medication and physical therapy play a crucial role, an alternative therapy gaining recognition is hypnotherapy. By harnessing the power of the mind, hypnotherapy offers a unique and effective approach to alleviate pain and improve overall quality of life. Read on to learn how to harness the power of the mind and use hypnotherapy for effective pain management.

http://www.almremedial.com.au/harnessing-the-power-of-the-mind-hypnotherapy-for-effective-pain-management/

ALM Remedial is now offering hypnotherapy for pain management, quitting smoking, weight management, control of phobias, habits and stress relief. Book Online Today.

Me in the wild. I haven’t introduced myself in a while… I’m Amy, chief (and only) myotherapist at ALM Remedial. I’ve been massaging for over ten years and upgraded my skills to myotherapy early last year. I like to keep active and be in the outdoors. I like caring for others and I really love seeing results in my clients. I particularly like using dry needling and TENS but use a lot of massage in my treatments and really value the power of relaxation. I create a safe and inclusive space for all clients 🙏✨💆

http://www.almremedial.com.au/

Biceps tendinitis is a common injury affecting the tendons connecting the biceps muscle to the shoulder. Read more on biceps tendinitis.