Chai Protein

Creamy Vanilla Chai Protein for breakfast? Why not 🖤

Guys will do anything to get their hands on their gf's 🤣

Friendship is not about who you've know the longest. It's about who walked into your life, said "I'm here for you" and proved it 👯 ​ ​bit.ly/chaiprotein 🖤

​Why you should have protein pre/post workout 💪 ​ ​- Build muscle ​- Repair muscle ​- Lowers damage to muscles ​- Give you extra energy ​- Good way to get essential nutrients ​ Smash those workout like babe with Chai Protein ​ ​bit.ly/chaiprotein 🖤

Who is going back to work today? ​ ​We always get our outfit colour inspiration from our favourite beverage - Chai 😍 ​ ​bit.ly/chaiprotein 🖤

Simple 2020 Personal Growth Lessons ​ ​1. Make Your Bed ​2. Drink Enough Water Throughout The Day ​3. Practise Gratitude ​4. Wear Feel Good Outfits More Often ​5. Laugh/Smile Often ​6. Get Enough Protein In Your Diet ​7. Learn Something New ​8. Spend Time With Friends/Family ​9. Spend More Time In Nature ​10. Do Hardest Tasks First ​ Get your protein fix here 👉 ​bit.ly/chaiprotein 🖤

Wishing everyone a Merry Christmas ​ ​Love Chai Protein 🖤

Even Poppy 🐶 approves ✅ ​ ​www.chaiprotein.com.au 🖤

OUR FAVOURITE CHAI LATTE TOPPINGS ​- Cinnamon Powder/Stick ​- Star Anise ​- Vanilla Powder ​- Dried edible flowers ​ Try them all today 👉 ​bit.ly/chaiprotein 🖤

Like the famous Joey Tribbiani once said, "How you doin?" 😏 ​ bit.ly/chaiprotein 🖤

2020 Travel Bucket List ​ ​1. India (to try all the different types of Chai 🙌) ​2. South Africa (to go on Safari 🐘) ​3. Japan (to be immersed in their culture 🌸) ​4. Hawaii (to relax by the beach 🌴) ​5. New Zealand (to get my adrenaline fix 🏂) ​ What places are on your list? Let us know below 👇 ​ ​ ​bit.ly/chaiprotein 🖤

How to Stop Comparing Yourself to Others on Social Media ​ 1. Know your triggers (and avoid them) ​2. Cut down on your social media time ​3. Remind yourself that you never know what’s going on in their life and that sometimes what's on social media is not reality ​ ​Remember to always be kind to yourself ​ ​​bit.ly/chaiprotein 🖤

​Taking on Friday with Chai Protein👌 ​ ​bit.ly/chaiprotein 🖤

TIPS FOR GROWING HEALTHY HAIR ​1. Keep your hair moisturised ​2. Use protein (such as Chai Protein) if hair feels weak ​3. Use less damaging hair tools & accessories ​4. Avoid overstyling ​5. Get regular trims, about every 3-4 months 6. Change diet ​7. Use hair products based on your hair type and needs

if you are not going to swim deep with me ​then get out of my waters 🌊

The simple formula to life ✨

CHAI PROTEIN HOT CHOCOLATE ​ ​Super creamy and indulgent vegan chai protein hot chocolate with coconut whipped cream. Ready in just 5 minutes and the perfect sweet treat! ​ ​INGREDIENTS 2 cups oat milk 2 tbsp of Chai Protein 1/2 tsp vanilla bean paste 3 tbsp maple syrup 4 tbsp cocoa powder Splash of hot water WHIPPED CREAM 4 tbsp coconut cream from a tin of coconut milk 1 tbsp maple syrup INSTRUCTIONS Place the milk and maple syrup in a saucepan on medium heat. Mix the chai protein and cocoa powder in a cup and add a splash of hot water, mixing until it becomes a paste. Place this in with the milk and stir well. Leave to warm up on a gentle simmer. Place the coconut cream and maple syrup in a bowl, mix with a hand held mixer (or whisk) until fluffy and whipped.

how could you not fall in love? 🖤🐶

isn't it amazing how people can feel like home?

CHAI vs. COFFEE ​ ​Generally, one cup chai contains 40mg caffeine compared to 120mg of caffeine in one cup coffee. But, the caffeine in teas works differently because of its interaction with tannin, component in this beverage. Tannin has a calm effect on nervous system. As a result, caffeine is absorbed very slowly and you can avoid caffeine “shock”. Drinking chai you will get a subtle boost for a working day with increased mental energy and a calming effect 🙏

WAYS TO SAVE THE EARTH EVERY DAY ​1. Turn scraps into compost ​2. Use reusable shopping bags ​3. Recycle electronics ​4. Use a compact fluorescent bulb ​5. Conserve energy by turning off lights ​6. Walk, bike or carpool ​7. Pick up trash ​8. Unplug items when they're not in use ​9. Use a reusable water bottle ​10. Recycle ​11. Turn off water while brushing teeth ​12. Use clothes line instead of dryer ​13. Take shorter showers ​14. Buy secondhand ​15. Support green businesses

Just an aquaholic with happiness that comes in waves ☀️ 🌊

In India, being offered a cup of chai is about as common as being offered a glass of water or a beer in Western countries. ​ ​Among the many positive benefits of chai on environment, one is it uses very little amount of water. For producing one cup coffee more than 1100 cups water is required while for producing one cup tea, 1/10 of the water is required. 🙌 ​

Physically I'm here. ​. ​Mentally I'm standing in from of the eiffel tower in Paris trying to find my French love story ​. ​📸

Shoutout to everyone relearning who they are after a lifetime of believing that losing weight was all they had to offer the world 🖤

Did you know you can enjoy your delicious Vanilla Chai Protein either hot or cold?? loves her iced chai lattes🥤❄😋 . What do you prefer? . www.chaiprotein.com.au

🌼 Spring Cleaning Checklist 🌸 ​. ​Cleaning can be a dreaded task but the satisfaction you get when your house is clean is pure joy 😁😁😁 ​. Here is a basic checklist to work through during the next few months: ​​✨ wash windows and blinds ​✨ steam clean carpets ​✨ organise closets and cabinets ​✨ clean oven and fridge ​✨ wash walls and skirting ​✨ wash duvet and pillows

The history behind Chai... ​. ​We have enjoyed reading the legends behind our favourite beverage. ​. ​One story goes that chai was developed by accident when a Buddhist monk on his way to China, observed the local ritual of chewing on a few wild leaves and tried it himself. On feeling rejuvenated, he decided to bring it back to India with him. ​. ​Another legend has it that it was a king in ancient India developed chai to remain alert during long court hour. Some historians also believe that Emperor Ashoka too had made it a part of his various peace treaties and court culture, a habit that eventually percolated down to common people.

Chai is consumed every 2 seconds somewhere in Australia! ​. And can also be served cold for a refreshing beverage during these hot months! ​. Our Chai Protein includes, cinnamon, nutmeg, cardamom and clove spices. ​. So why is it so popular? Because of the health benefits, of course! ​. Chai spices stimulate digestive and pancreatic enzymes to help improve oxygen uptake and fat breakdown. ​. All the spices contained in chai enhance stomach and digestive activity, encouraging movement through the gastrointestinal system. ​. The spices leads to a more balanced energy release into cells.