Find My Calm Videos

Take a moment to breathe and notice your surroundings. Noticing the little things around you, really seeing them and naming them is part of being mindful and grateful. What beauty do you see around you today?

New winter Silent Retreat at Springbrook has just opened for registration. I love winter at Springbrook - with a log fireplace in the lounge/dining room, electric blankets on our beds and heated yoga/meditation room. There's something about that chill in the air and the crisp, misty forest that is so conducive to creating a sharper, clearer mind ❤️ https://www.findmycalm.com/retreats

Sound on for this little video! ⁠ ⁠ Everyone at the retreat is blissfully chilled out after our very special sound healing with Dan ⁠ If you'd like to experience this beautiful sound healing at Springbrook, book yourself in for our November 17-19 retreat ❤️ https://www.findmycalm.com/

One of the absolute treats on our springbrook Silent Retreats, is the walk to this magnificent waterfall on the property. A view that feels like you are on top of the world. Feel the serenity and calmness returning to your body. Imagine how wonderful that would feel. Come join us for 3 days and 2 nights of absolute bliss, fully catered. Leave all your worries behind you as you step into time for you and to nurture yourself. Come and experience the benefits of silence. there are still a few spots left on our March 10-12 Silent Retreat is only a few weeks away. Send us a message to book your place ❣️

Dan does the incredible sound healing on my Silent Retreats - once he did one in my lounge room - Jeeves my cat got as close as he could and then lay down and chilled for ages :)

A 2 hour retreat! On Tamborine Mountain. Sat May 21st, 9.30am-11.30am 😍

Perfect end to the afternoon on day 2 of our retreat 💕

When I’m feeling too busy or even a little overwhelmed, I sometimes seek the help of a clever little bee or a busy little ant. I’ll stop and watch them go about their busy work for a wee while. They remind me to be present in the moment once again. 🐝 🐜 https://www.findmycalm.com/retreats

🍃 Weekend retreats are coming up again soon! 🍃 I can't wait to help people slow down and just BE...in beautiful surroundings like this (sound up!). We have a weekend retreat coming up on the last weekend of October, on 160 acres of rainforest (it is opening for registration later this week) Plus our "signature" Springbrook silent retreat in November has been booking steadily....there aren't a lot of spots left! You can read more about the retreats here: https://bit.ly/3zh2YWq